课程概述
热门审阅
ND
Sep 4, 2019
The greatest course ever! It is so realistic that can apply for every one, not only myself. I have got a range of tips to sit less, get active in here. Once again, thank you alot for your effort.
ET
May 9, 2020
If you want to get at least a little motivated (especially as LAZY adults) to work out, even a little more, this class explains the UK's position on physical activity.
176 - Sit Less, Get Active 的 200 个评论（共 575 个）
创建者 Jorge A D F G
•Jun 26, 2017
A very useful course about how to recover your health and the health of your family and society
创建者 Valeria K
•Apr 8, 2017
Thanks for such an inspiring course - now I really sit less and I am more active then before it.
创建者 Carla O
•Oct 17, 2016
Excellent for people who need help understanding and organizing their daily physical activities.
创建者 Josan Z W
•Jul 6, 2016
This course is very good for all. if we start practicing by noting daily achieving we can win .
创建者 Jun J (
•Jun 23, 2021
Really a good lesson which gave me the evidences of why I should active. Thanks for the course!
创建者 Natalia S R
•Dec 4, 2019
Un curso que brinda información útil y sobre todo que se puede llevar a la práctica fácilmente.
创建者 Deepak A P
•Apr 5, 2022
It was indeed an eye opening session. Thanks for making it available in such a effective way.
创建者 Manmohan K
•Oct 17, 2020
This is good course to change habit as well as taught us how to sit less and get more active.
创建者 Michele P
•Aug 13, 2020
Thank you, I really enjoyed your videos and optional reading lists. Lots of good information.
创建者 Nehal B
•Feb 22, 2019
I feel motivated after taking this course to sit less and be more active in my daily routine.
创建者 Rose B
•Apr 3, 2022
different ideas for renovating an inactive lifestyle and renewing our agility and attitudes.
创建者 Ayşegül R A
•Apr 5, 2020
excellent mooc. Thank you very much. I learn, had fun, involved activities during the mooc.
创建者 Vera S
•Aug 13, 2016
Interesting course that I found inspiring. Well worth the time invested into completing it.
创建者 Deleted A
•Jun 28, 2020
It's a great course where you can learn some skills to be more active throughout your day.
创建者 Joy P A
•Sep 5, 2017
A truly awesome course, inspired me to take up exercising and fitness seriously.!!Loved it
创建者 Davide L
•Nov 4, 2016
Nice course, easy to follow, it has given me the motivation needed to start to get active.
创建者 Amitabh S
•Sep 25, 2020
A simple but at the same time a most effective course. Very helpful during the pandemic.
创建者 L. G
•May 22, 2019
Thanks, it was very informative however the questions could require more thinking skills.
创建者 Pauline W
•Feb 15, 2017
Great course which will inspire and teach you how to be more active and positive in life.
创建者 Ellen P
•Oct 22, 2016
wonderful learning experience ! i even could read it when I was running on a thread mill.
创建者 Susan
•Aug 19, 2016
It's my FAVORITE COURSERA COURSE!!! Thanks a lot all authors for this amazing course!!!!
创建者 Heniely O C
•Jun 22, 2020
This is like a short course on physical activity and how you can increase it. Loved it!
创建者 Marilyn K
•Sep 28, 2022
Very educative course which was delivered in an easy and enjoyable manner..I loved it
创建者 Carlos O
•Dec 9, 2020
I'm very glad I took this course, it actually got me out of my too comfortable routine
创建者 William P A
•Sep 24, 2017
In fact the course has changed me a lot and I have implemented it as it is. Thank you.