From my point of view, this is a really easy and useful course in which you can learn a lot of important opinions said by experts. Moreover it motivates you to do more sport!!

I enjoyed this course I learned a lot of useful information which influenced the way I maintain my health practices. I would highly recommend this course for all persons.

Nice, wonderful course for the great pursue in stay Phsycially, strengths of body

Easy tagline ensure that means "Sit Less,Get Active"

Wonederful course to be learning time.

I like it so much this course. I learn a lot of stuff like encouraging others, SMART goals, goal setting. And I feel that this knowledge would help me as a medical student

If you want to get at least a little motivated (especially as LAZY adults) to work out, even a little more, this class explains the UK's position on physical activity.

I really enjoyed this class. It gave me a kick start to my weight loss journey. I also like the promo messages and the checking in after the course was complete.

This is the first course I finished successfully on coursera, it was simply designed and very easy to follow through! I really loved and enjoyed every bit of it.

I really enjoyed taking this course . You can add another part for the course containing Some exercices to do and Some practical ways of doing physical activity

Nowadays I see many of my friends sit for whole days in front of a screen for a very long time. So I must suggest this course to all of my that type of friends.

A tremendously enjoyable Course! Enjoyed this Course immensely. Putting aside time to become more physical has become more of a benefit thanks to this Course.

Nice one course,Best Course to study for Further Next level of physical activity and getting ore physically good then

Super course

Thanks alot for this course

it's a great course for knowing the health benefits of physical activity and also motivating to do more physical activity and also " SIT LESS AND GET ACTIVE".

Me ha gustado mucho ya que nos ayuda a saber muchas cosas sobre como ser más activo en nuestro día a día y de paso a perfeccionar un poco nuestro inglés jaja.

It was really a new experience, that too in this pandemic situation of covid-19. It was useful, stress relieving and helpful for all of our family members.

this is the first time i'm joining coursera, and i don't have any regret to join this course, the videos really intertaining and i really enjoy watching it

An innovative, informative and inspiring course. I recommend the course highly for all who are interested in their physical and psychological well-being.

Very well organized and good balance of information and inspiration. I am getting back into my active lifestyle and this gave me some new tools to use.

This is an excellent course to make us healthy. It has been designed and executed in a very professional way. Hearty congratulations to the entire team

Un curso muy divertido y lo mejor que es una buena estrategia para comenzar a ser más saludable por medio de la práctica regular de actividad física.

This course gave me lots of ideas and information. It was so fun to learn new things, and the course made me change more active. Thank you so much!!

Nice short course on the importance of sitting up and doing physical exercise for enriching your experience as a sentient being on this here planet.

Practical suggestions. Give me a good goal to achieve when I start a new semester next month with my students and colleagues. Sit less. Get Active.

I enjoyed taking this course and listening to the advice both the instructors and guest speakers gave on how to be more active. Highly recommend!

I love you all and to hope to be with again again later

another thing I want to get a certificate of this mooc but I can't purchase it. any help ?

very useful and informative, taking a lot from this course, and i am surely going to implement them on a daily basis, and improve upon my health