课程概述
热门审阅
ND
Sep 4, 2019
The greatest course ever! It is so realistic that can apply for every one, not only myself. I have got a range of tips to sit less, get active in here. Once again, thank you alot for your effort.
ET
May 9, 2020
If you want to get at least a little motivated (especially as LAZY adults) to work out, even a little more, this class explains the UK's position on physical activity.
151 - Sit Less, Get Active 的 175 个评论（共 575 个）
创建者 Petar K
•Apr 1, 2020
Great course, I learned a lot of cool tricks and tips about how to stay active in urban environment.Thank you!
创建者 Charles d S
•Jul 19, 2017
Very digestible, and some good practical tips for making improvements. Relatively low effort, but good payoff.
创建者 AKHIL S K
•May 19, 2020
Very well described about staying active in life and its prominence in health and well being of an individual
创建者 Adam B
•Jul 5, 2020
Very educational and a good source of information about the effects of sedentary vs. more active lifestyles.
创建者 A B M H
•Jul 9, 2020
Excellent professors and trainers who give very practical and reasonable justifications to every questions
创建者 Devendra D
•Nov 3, 2016
The course is very good. It provides lots of practical tips that can be incorporated in day to day lives.
创建者 Maria F
•Jul 11, 2024
A useful, informative and important course for anyone interested in improving their health and wellbeing.
创建者 Aparna R
•May 18, 2020
Very informative and interactive course helped me to understand importance of exercise in everyday life.
创建者 Pratik P
•Aug 3, 2021
The contents of the course are really helpful and the goal setting aspects helped me over last 3 weeks.
创建者 Marie B
•Sep 26, 2020
very educational and motivational
since I am 71 I would have liked a module on exercise for the elderly
创建者 Mohamed Z
•May 22, 2020
Well organized and scientific-based resources as an encouragement for Sitting less and Getting active.
创建者 Gipsi T
•Jul 28, 2017
Good information on the benefits of staying active. Regular exercise is now included in my routines.
创建者 Laura I
•Jul 23, 2016
This course has given me the motivation and tools to lead a more active life. I am ready to do this!!
创建者 Ralph S
•May 16, 2019
Great course for me. A three year old could navigate it easily and that's exactly why I liked it. ;-)
创建者 A S
•May 30, 2020
The course asks you to sit less and the design of the whole course just achieved that! Great course!
创建者 Sangeetha V
•Oct 18, 2016
Very informative and made me understand where I was failing the previous attempts to be more active!
创建者 Arun l
•Apr 1, 2020
The Simple and easy way to step in to daily habit! Thanks team for creating such amazing experience
创建者 Bashir
•Mar 29, 2020
The course is simple yet interesting and covers every aspect of life from toddlers to working life
创建者 Aqsa A
•Apr 29, 2021
It's very helpful for our health 😌 I'm very impressed from his teachers and their way of teach ❤️
创建者 Jimboy D G
•Oct 31, 2020
Thank you for making this course. It will help me to sit less and get active in my everyday life.
创建者 Dr.B.ANITHA J
•Jun 22, 2020
This course sparked me to be physically active and there by getting mental activeness. Thank you!
创建者 Đông T N
•Mar 25, 2019
It is an short, interesting and easy to understand how being physically active benefits our life.
创建者 Raquel H
•Jun 1, 2017
Very inspiring indeed full of down to earth and updated information for ALL!
Thank you very much!!
创建者 DHRUVIL P
•Jun 20, 2019
Definitely, this was very 'ACTIVE' course :) i have got help to be more active in my daily life.