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学生对 Stanford University 提供的 Stanford Introduction to Food and Health 的评价和反馈

4.7
34,163 个评分

课程概述

Around the world, we find ourselves facing global epidemics of obesity, Type 2 Diabetes and other predominantly diet-related diseases. To address these public health crises, we urgently need to explore innovative strategies for promoting healthful eating. There is strong evidence that global increases in the consumption of heavily processed foods, coupled with cultural shifts away from the preparation of food in the home, have contributed to high rates of preventable, chronic disease. In this course, learners will be given the information and practical skills they need to begin optimizing the way they eat. This course will shift the focus away from reductionist discussions about nutrients and move, instead, towards practical discussions about real food and the environment in which we consume it. By the end of this course, learners should have the tools they need to distinguish between foods that will support their health and those that threaten it. In addition, we will present a compelling rationale for a return to simple home cooking, an integral part of our efforts to live longer, healthier lives. View the trailer for the course here: https://www.youtube.com/watch?v=z7x1aaZ03xU...

热门审阅

SF

Jul 19, 2023

Provides basic information regarding macronutrients, the ideal proportions of various kinds of food in our diet, the importance of having home-cooked food, reading nutrition labels on food items, etc

NI

Dec 5, 2020

Foods and us have a relationship, and this course defines that relationship. Personally, this course provides positive experience for me in regards of food, meal preparation, and eating in moderation.

筛选依据:

9026 - Stanford Introduction to Food and Health 的 9050 个评论(共 9,720 个)

创建者 Behroz c

Jun 18, 2023

its very informative.

创建者 Fatima a K

Oct 22, 2020

It's very interesting

创建者 Mais M

Sep 22, 2020

Light and informative

创建者 [email protected]

Apr 17, 2020

Simple, basic advice!

创建者 shingirikondasaisravan

Jun 2, 2017

good to reduce weight

创建者 Nageena H

May 29, 2025

its very good course

创建者 Fatma M

Oct 16, 2024

i need my cirtificat

创建者 Sarikonda S

Aug 25, 2020

Wonderful Experience

创建者 AGL 2

Oct 4, 2023

Really basic course

创建者 Stef T

Oct 6, 2020

Very informational!

创建者 Ramadan A F

Aug 1, 2020

It's a great course

创建者 Minal S

Nov 23, 2019

I am happy to learn

创建者 Julia R M

Feb 25, 2019

Good for beginners.

创建者 kalpana G

Oct 9, 2016

very insightful....

创建者 neelima n

Mar 30, 2025

good for knowlegde

创建者 Nadin Z

Jul 16, 2024

thank you so much.

创建者 famodu a

Jun 10, 2023

Really informative

创建者 とあ

Sep 17, 2022

食事の基礎を学習することに適した教材

创建者 spliter c

Aug 28, 2022

really informitive

创建者 David H

Aug 27, 2021

Buena introducción

创建者 Kajeshwaran

Jun 12, 2021

good job nice work

创建者 Javier G

Feb 5, 2021

its a great course

创建者 Ella I

Jul 29, 2020

Quite exceptional!

创建者 Tias C

Nov 29, 2019

very useful course