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学生对 Stanford University 提供的 Stanford Introduction to Food and Health 的评价和反馈

4.7
34,163 个评分

课程概述

Around the world, we find ourselves facing global epidemics of obesity, Type 2 Diabetes and other predominantly diet-related diseases. To address these public health crises, we urgently need to explore innovative strategies for promoting healthful eating. There is strong evidence that global increases in the consumption of heavily processed foods, coupled with cultural shifts away from the preparation of food in the home, have contributed to high rates of preventable, chronic disease. In this course, learners will be given the information and practical skills they need to begin optimizing the way they eat. This course will shift the focus away from reductionist discussions about nutrients and move, instead, towards practical discussions about real food and the environment in which we consume it. By the end of this course, learners should have the tools they need to distinguish between foods that will support their health and those that threaten it. In addition, we will present a compelling rationale for a return to simple home cooking, an integral part of our efforts to live longer, healthier lives. View the trailer for the course here: https://www.youtube.com/watch?v=z7x1aaZ03xU...

热门审阅

SF

Jul 19, 2023

Provides basic information regarding macronutrients, the ideal proportions of various kinds of food in our diet, the importance of having home-cooked food, reading nutrition labels on food items, etc

NI

Dec 5, 2020

Foods and us have a relationship, and this course defines that relationship. Personally, this course provides positive experience for me in regards of food, meal preparation, and eating in moderation.

筛选依据:

8976 - Stanford Introduction to Food and Health 的 9000 个评论(共 9,720 个)

创建者 Jagpreet S

Sep 10, 2021

Pretty helpful for beginners

创建者 Mohamed A

Aug 29, 2020

That's really a great course

创建者 Juli S T

Apr 28, 2020

Too basic, but good feeling!

创建者 Ashik c

Apr 6, 2020

This course is really good!!

创建者 Emmanuel R O

Mar 10, 2018

quite an interesting course.

创建者 Stefan D

Nov 19, 2017

Basics and very interesting.

创建者 Faiqa A

Oct 25, 2025

loved it very informative .

创建者 Adriana S

Oct 6, 2024

good as introductory course

创建者 Julia P

Sep 18, 2024

Useful info, good structure

创建者 Celine

Apr 15, 2023

Very interesting, worth it.

创建者 Fatima Q

Aug 10, 2022

it was wonderful experience

创建者 Manjunath P

Sep 6, 2021

Simple and straight forward

创建者 meenakshi p

Feb 25, 2021

Informative & To the point.

创建者 Rohit K

Jun 14, 2020

Explore It really worthful!

创建者 Aya S

Aug 22, 2024

لماذا لا يوجد شهاده للكورس

创建者 Diallo K

Aug 13, 2022

Light duty but informative

创建者 Peter L

Jan 17, 2018

its short but informative!

创建者 Vikas G

Jun 21, 2017

Great course for starters.

创建者 Chenna T M

Nov 12, 2022

it helps me to improve my

创建者 NAVYA V

Aug 13, 2020

It was a good experience.

创建者 Lan P N

Jun 4, 2020

It's good and informative

创建者 Jay V

Nov 25, 2019

Good Course, worth doing.

创建者 Giorgio P F G T

Oct 4, 2016

Simple but informational.

创建者 Tamara

Apr 6, 2016

wonderful info. thank you