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学生对 Stanford University 提供的 Stanford Introduction to Food and Health 的评价和反馈

4.7
34,163 个评分

课程概述

Around the world, we find ourselves facing global epidemics of obesity, Type 2 Diabetes and other predominantly diet-related diseases. To address these public health crises, we urgently need to explore innovative strategies for promoting healthful eating. There is strong evidence that global increases in the consumption of heavily processed foods, coupled with cultural shifts away from the preparation of food in the home, have contributed to high rates of preventable, chronic disease. In this course, learners will be given the information and practical skills they need to begin optimizing the way they eat. This course will shift the focus away from reductionist discussions about nutrients and move, instead, towards practical discussions about real food and the environment in which we consume it. By the end of this course, learners should have the tools they need to distinguish between foods that will support their health and those that threaten it. In addition, we will present a compelling rationale for a return to simple home cooking, an integral part of our efforts to live longer, healthier lives. View the trailer for the course here: https://www.youtube.com/watch?v=z7x1aaZ03xU...

热门审阅

SF

Jul 19, 2023

Provides basic information regarding macronutrients, the ideal proportions of various kinds of food in our diet, the importance of having home-cooked food, reading nutrition labels on food items, etc

NI

Dec 5, 2020

Foods and us have a relationship, and this course defines that relationship. Personally, this course provides positive experience for me in regards of food, meal preparation, and eating in moderation.

筛选依据:

8876 - Stanford Introduction to Food and Health 的 8900 个评论(共 9,720 个)

创建者 Delica A

May 5, 2020

Helpful Info. Fun and interesting course!

创建者 Kristin S

May 4, 2020

very very basic but gives a good overview.

创建者 SOPHIA E N

Jun 4, 2018

very educative, interesting and insightful

创建者 Sushanna C

Apr 28, 2018

Excellent! Very practical and informative!

创建者 Amna

Jul 4, 2023

great course but less percentage received

创建者 Cristina P S

May 7, 2023

Basic but important. Very well explained!

创建者 Onyekachi J P

Nov 12, 2022

This course is a must course for everyone

创建者 Nora

Aug 13, 2021

loved the, a very simple and informative

创建者 Heena H

Jul 30, 2020

When will I get certificate of completion

创建者 Mohamed A

May 19, 2019

There is more info that should be updates

创建者 Ain F

Jul 18, 2017

Good explanation and sharing. Keep it up!

创建者 Meenu J

Jun 30, 2022

Very good and Ieenjoyed every video bbut

创建者 Ekaterina D

Jul 30, 2021

It's great for beginner in healthy food!

创建者 Cathleen B

Jan 28, 2021

Great information with actionable steps.

创建者 Hanine N S

Nov 11, 2020

It’s a very good to learn online courses

创建者 Deena

May 17, 2020

Quick and easy to follow, a little basic

创建者 Kannan S

Nov 14, 2017

Basic information about Food and Health.

创建者 Neelab

Aug 12, 2023

Simple course but very rich in content.

创建者 Priyam

Jan 8, 2023

GOOD COURSE ,TEACHING ABOUT FOOD HABITS

创建者 nahla a

Apr 10, 2021

il n’y a pas de certificats de suivie ?

创建者 L P

Feb 13, 2018

It will be better If it could go deeper

创建者 Victoria B

Mar 1, 2016

Really enjoyed this course, thank you x

创建者 zain A

Feb 2, 2016

its the best course on food i believe .

创建者 Nathan J

Jul 1, 2019

Great content and examlpes and tricks.