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学生对 Stanford University 提供的 Stanford Introduction to Food and Health 的评价和反馈

4.7
34,163 个评分

课程概述

Around the world, we find ourselves facing global epidemics of obesity, Type 2 Diabetes and other predominantly diet-related diseases. To address these public health crises, we urgently need to explore innovative strategies for promoting healthful eating. There is strong evidence that global increases in the consumption of heavily processed foods, coupled with cultural shifts away from the preparation of food in the home, have contributed to high rates of preventable, chronic disease. In this course, learners will be given the information and practical skills they need to begin optimizing the way they eat. This course will shift the focus away from reductionist discussions about nutrients and move, instead, towards practical discussions about real food and the environment in which we consume it. By the end of this course, learners should have the tools they need to distinguish between foods that will support their health and those that threaten it. In addition, we will present a compelling rationale for a return to simple home cooking, an integral part of our efforts to live longer, healthier lives. View the trailer for the course here: https://www.youtube.com/watch?v=z7x1aaZ03xU...

热门审阅

SF

Jul 19, 2023

Provides basic information regarding macronutrients, the ideal proportions of various kinds of food in our diet, the importance of having home-cooked food, reading nutrition labels on food items, etc

NI

Dec 5, 2020

Foods and us have a relationship, and this course defines that relationship. Personally, this course provides positive experience for me in regards of food, meal preparation, and eating in moderation.

筛选依据:

8926 - Stanford Introduction to Food and Health 的 8950 个评论(共 9,720 个)

创建者 Bhagwat P

Dec 5, 2019

Food and Health course is Excellent

创建者 Ranganathan P

Jun 8, 2019

Good, practical introductory course

创建者 Lola

Jul 1, 2020

Easy, SImple, and practical course

创建者 Aparna G

Feb 24, 2019

quick & very informative. worth it

创建者 Fran

Aug 7, 2016

Informative and thought provoking.

创建者 Praise A

May 2, 2023

its very educative and practical.

创建者 Sill J

Nov 17, 2022

Great lecture and very insightful

创建者 Sepora V P

Mar 25, 2022

Mow I Know how to level my plate.

创建者 lara a s

Apr 19, 2021

the courses were very interesting

创建者 Basudeo “ p

Jan 20, 2021

Very nicely elaborated the course

创建者 Gina M

Apr 30, 2018

very good and informative course.

创建者 Prachi K J

Sep 4, 2017

A good way to get into nutrition!

创建者 Sarah G

Jun 14, 2016

Informative & easy to understand.

创建者 Dharmendra K J P

Jul 8, 2022

Nice and very useful information

创建者 Trương T T L

Jun 12, 2021

Interesting & informative course

创建者 thakiyudheen t

Sep 22, 2020

Fantastic presentation.Thank You

创建者 Phebe A

Jun 3, 2020

good for overview nutrition info

创建者 fahad z

May 14, 2020

Good basics for food and health.

创建者 Ahmed A P

Apr 11, 2020

buen curso pero demasiado básico

创建者 Patrick S

Apr 16, 2018

Very informative but very basic.

创建者 Fion S

Sep 13, 2017

i really like the cooking video!

创建者 bhumika g

Apr 14, 2025

I didn't receive my certificate

创建者 Yichuan L

Jan 19, 2022

well-designed and inspirational

创建者 Mohana

Sep 25, 2020

It was very informative course.

创建者 Goodluck F

Apr 14, 2020

Good Course,Real life Examples.