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学生对 The University of Edinburgh 提供的 Sit Less, Get Active 的评价和反馈

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1,836 个评分

课程概述

Physical inactivity and sedentariness are “silent killers”. Do you feel like you spend too much time sitting? Do you feel like you would like to be more active? Are you unsure about how to incorporate physical activity into your daily life? We are here to help. Join us on a journey to learn about how to sit less and become more active. Use this course to learn how to monitor your own activity and set physical activity goals. We will feature various examples of how physical activity could be increased in different settings, such as your neighbourhood, home or work, to give you ideas of ones that could best fit your lifestyle. Are you a health professional? Use this opportunity to learn how to incorporate physical activity into your daily routine and also how to empower your patients to be more physically active. If time with a patient is an issue, you can simply “prescribe” this course to your patient. This course offers you a unique opportunity to receive weekly physical activity health messages and monthly video-reminders on how to increase physical activity in various settings for 6 months after the initial 3 week course. So, join us on the Sit less, get active! journey. Follow us on Twitter @GetActive MOOC, #GetActiveMOOC or follow our Online Learning Twitter feed @uoe_online. Visit our YouTube channel to check out the promo videos (more are to come) https://www.youtube.com/channel/UC6xpBMzJXnffdUaY32-zPdA If YouTube is not available in your country, you can access the promo videos here https://media.ed.ac.uk/search/searchkeyword/sit%20less%20get%20active Learners can apply for Financial Aid directly with Coursera to assist with the cost of accessing the full course and gaining a certificate for successfully completing the course....

热门审阅

MH

Aug 5, 2021

This course is so amazing and very helpful for our own real life. There are a lot of creative activities which can make our boring time a very amazing and interesting time. Thanks to all professors.

BB

May 24, 2020

This course provides scientifically sound advance to get moving for your health. It also provides inspiration and motivation to get started and stay active for a longer, healthier, happier life.

筛选依据：

276 - Sit Less, Get Active 的 300 个评论（共 575 个）

创建者 Lorna W

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Apr 25, 2021

Really helpful and interesting. Some very useful tips

创建者 Fatim B

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Feb 13, 2018

Thank you for this really good and enjoyable course !

创建者 Pang Y F

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Oct 25, 2020

An useful course that gives me idea of being active.

创建者 Anupom S K

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Jun 24, 2020

A best and new way to learn to be physically active.

创建者 MAYURESH M M

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May 19, 2020

very nice course got the importance of being active.

创建者 ROGELIO L B

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Jan 21, 2020

NO SE DE QUE MANERA PERO TOME ESTE CURSO Y COMENCE A

创建者 佐藤直子

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Oct 26, 2016

Nice course!This course's focus point is very simple

创建者 Mai T

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Jul 30, 2016

Great course! It is really inspirational! Thank you!

创建者 Muhammad T K

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Jun 24, 2020

Great course WOW...Thanks Coursera and classcentral

创建者 Borbála B

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Oct 31, 2017

Very great, and it motivated me. Thank you so much!

创建者 Forrest L

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Jul 27, 2025

An excellent course from time being to lifetime.

创建者 Elaine C

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May 17, 2019

The course is encouraging and useful! Thank you.

创建者 Jay T

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Sep 15, 2017

very well explained and learnt alot of knowledge

创建者 G. A W

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Oct 29, 2020

Good, basic info but inspiring and encouraging.

创建者 Gemma m

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May 15, 2020

Amazing course..useful..motivational and simple

创建者 Pham T H V

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Aug 4, 2022

I like information which shared in this course

创建者 sohithvishnusai y

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May 24, 2021

Something which is rare to find. Learned a lot

创建者 Hina F

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Jun 22, 2020

i really enjoy this course from start till end

创建者 İsmet E Y

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May 11, 2020

I enjoyed the course very much. Thanks!!!!!!!!

创建者 Hussain A

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Aug 1, 2020

What a great, useful, inspirational course.

创建者 Bhargavi R

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Jul 3, 2020

it's useful for us to lead a healthier life

创建者 Mohamed N S E D

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Oct 16, 2018

Hello 👋

شكرا جزيلاً على هذه الدورة الرائعة

创建者 sandeep v

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Oct 19, 2016

Inspiring. More practical than theoretical.

创建者 Deleted A

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Jan 29, 2024

muy sencillo de entender pero muy completo

创建者 Paulo

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Apr 13, 2020

Excellent course on how to be more active.