Chevron Left
返回到 Sit Less, Get Active

学生对 The University of Edinburgh 提供的 Sit Less, Get Active 的评价和反馈

4.6
星
1,836 个评分

课程概述

Physical inactivity and sedentariness are “silent killers”. Do you feel like you spend too much time sitting? Do you feel like you would like to be more active? Are you unsure about how to incorporate physical activity into your daily life? We are here to help. Join us on a journey to learn about how to sit less and become more active. Use this course to learn how to monitor your own activity and set physical activity goals. We will feature various examples of how physical activity could be increased in different settings, such as your neighbourhood, home or work, to give you ideas of ones that could best fit your lifestyle. Are you a health professional? Use this opportunity to learn how to incorporate physical activity into your daily routine and also how to empower your patients to be more physically active. If time with a patient is an issue, you can simply “prescribe” this course to your patient. This course offers you a unique opportunity to receive weekly physical activity health messages and monthly video-reminders on how to increase physical activity in various settings for 6 months after the initial 3 week course. So, join us on the Sit less, get active! journey. Follow us on Twitter @GetActive MOOC, #GetActiveMOOC or follow our Online Learning Twitter feed @uoe_online. Visit our YouTube channel to check out the promo videos (more are to come) https://www.youtube.com/channel/UC6xpBMzJXnffdUaY32-zPdA If YouTube is not available in your country, you can access the promo videos here https://media.ed.ac.uk/search/searchkeyword/sit%20less%20get%20active Learners can apply for Financial Aid directly with Coursera to assist with the cost of accessing the full course and gaining a certificate for successfully completing the course....

热门审阅

MH

Aug 5, 2021

This course is so amazing and very helpful for our own real life. There are a lot of creative activities which can make our boring time a very amazing and interesting time. Thanks to all professors.

BB

May 24, 2020

This course provides scientifically sound advance to get moving for your health. It also provides inspiration and motivation to get started and stay active for a longer, healthier, happier life.

筛选依据：

351 - Sit Less, Get Active 的 375 个评论（共 575 个）

创建者 A.T. K

•

Nov 27, 2021

It was a life time lesson

创建者 Daniel A G R

•

Aug 7, 2021

¡Me encanto, lo disfrute!

创建者 Fahmid H M (

•

Jun 24, 2020

It was an awesome course.

创建者 Luiz

•

Feb 11, 2018

Very useful informations.

创建者 Margot R

•

Sep 7, 2017

There is a lot of very us

创建者 Katsiaryna I

•

May 21, 2021

Great course! Thank you!

创建者 AGBOMADZIE D K

•

Feb 19, 2019

Great Course! Well done!

创建者 Thorsten B

•

Jan 9, 2019

Great course, fine work.

创建者 Aryan Y

•

Aug 19, 2018

helpful course my doods

创建者 Bruce H

•

Apr 17, 2024

Fun and informational!

创建者 Winston A W

•

Jun 11, 2021

Excellent, thank you.

创建者 Даша А

•

Jul 3, 2018

great and useful info!

创建者 Ana F

•

Jul 16, 2016

I love it!!! Thanks :)

创建者 Darya I M

•

Jun 24, 2025

Очень понравился курс

创建者 Glauco T

•

Jun 27, 2023

Adorei, incentivador.

创建者 Nastia U

•

Sep 14, 2022

Very good and useful

创建者 Hussain A M

•

Jun 21, 2020

Perfect and Helpfull.

创建者 nilesh j

•

Jun 21, 2020

MIND BLOWING COURCE .

创建者 Olga M

•

Sep 20, 2020

Very nice, thanks!!!

创建者 Syed M R A S

•

Jun 24, 2020

Motivational Course.

创建者 K

•

May 12, 2020

it was really useful

创建者 salhi k

•

May 10, 2020

very motivating MOOC

创建者 Gan Y Z

•

Jul 2, 2021

easy to understand~

创建者 Zoha F

•

May 19, 2021

Very useful course.

创建者 Redvers F C

•

Sep 24, 2020

An excellent course