I learned about food, nutrients and how the food we eat affects our health and what sorts of foods we should eat to maintain our health status.

I really enjoyed this course! I truly feel like I can shop for food that is less processed and I fully understand what I am putting in my body.

Excelente explicación, varios tips de como ser consiente de la elección de alimentos, así mismo optimizar las compras de una despensa saludable

Gran curso, me dio un nuevo enfoque con el cual puedo trabajar con mis clientes y abordar de mejor forma su proceso de cambio de estilo de vida

Great Course. Learned a lot of useful things that can be applied immediately. Makes one more aware of what they are consuming and purchasing.

aprendi a creer en lo que puedo preparar en la cocina, a conprar mas verduras para comer y a llevar un mejor control de mis gastos alimentarios

Sensacional, realmente el curso te enseña a poder realizar un plato nutritivo y sobre todo a leer las etiquetas de los productos que consumimos

this course is absolutely amazing!!! i do highly recommend any one who is interested in having a healthy life style to check this lovely course

Constructive and helpful information for everyone, cuz everybody have to kb=now more about himself. Thanks a bunch for your work and diligence/

Wonderfully engaging and interesting introduction to food and health! Look forward to completing more of these courses throughout the next year

Don't miss a word from a lecturer. This course is very informative, interesting and fun for anyone who are interested in health and nutrition.

It was a great experience learning some more about nutrition and health. I would recomend this course to any enthusiast of a healthy lifestyle.

Its exceptional if i could get two guaranteed certificates of this course i would because it is by far important and essential for human life

It's brief but quite informative. It organizes its content in a way that's both educative and entertaining at the same time. love Maya's style.

Muy didactico y ameno El contenido , me gusto mucho y la presentadora del curso mucho carisma,excelente curso ,muy agil de realizar,gracias!!!

I would really appreciate Coursera platform to learn professionally. And definitely food knowledge will keep me and others away from sickness.

The discourse on this course was very elucidative and informative. It has really broadened my knowledge on food and health. Kudos to Coursera.

Básico, contiene cimientos importantes no solo para quienes nos dedicamos al mundo del Bienestar sino para cualquier ser humano del planeta :)

This course is excellent for all who are curious to take care of their health . They can learn further from the websites those are suggested .

I learned how I should feed myself, it is a good course that helps everyone how to improve our nutrition and the importance of eating at home.

Very interesting course filled with new interesting information that evey individual should be aware of in order to build a better lifestyle.

I learned a lot in this course. It definitely helped me start eating better. The recipes at the end look delicious. I Can't wait to try them!!

Even though is a beginners course is very informative and very eye opening to the ways we're raised to eat versus the way we should be eating.

This is a basic course to teach people tips on how to improve health from learning how to select food, how to eat better and even how to cook!

a very fast but informative basic course. it was well organized and the information was very helpful. I enjoyed it a lot, thank you very much!