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学生对 Stanford University 提供的 Stanford Introduction to Food and Health 的评价和反馈

4.7
34,163 个评分

课程概述

Around the world, we find ourselves facing global epidemics of obesity, Type 2 Diabetes and other predominantly diet-related diseases. To address these public health crises, we urgently need to explore innovative strategies for promoting healthful eating. There is strong evidence that global increases in the consumption of heavily processed foods, coupled with cultural shifts away from the preparation of food in the home, have contributed to high rates of preventable, chronic disease. In this course, learners will be given the information and practical skills they need to begin optimizing the way they eat. This course will shift the focus away from reductionist discussions about nutrients and move, instead, towards practical discussions about real food and the environment in which we consume it. By the end of this course, learners should have the tools they need to distinguish between foods that will support their health and those that threaten it. In addition, we will present a compelling rationale for a return to simple home cooking, an integral part of our efforts to live longer, healthier lives. View the trailer for the course here: https://www.youtube.com/watch?v=z7x1aaZ03xU...

热门审阅

SF

Jul 19, 2023

Provides basic information regarding macronutrients, the ideal proportions of various kinds of food in our diet, the importance of having home-cooked food, reading nutrition labels on food items, etc

NI

Dec 5, 2020

Foods and us have a relationship, and this course defines that relationship. Personally, this course provides positive experience for me in regards of food, meal preparation, and eating in moderation.

筛选依据:

2001 - Stanford Introduction to Food and Health 的 2025 个评论(共 9,720 个)

创建者 Jiao J

Oct 23, 2017

it is a junior class but fun.

it is helpful for people who interested and could be a guideline to instruct people behavior in a healthily way

创建者 Jason D P

Oct 15, 2016

This class helped me gain a perspective about what a healthy/nutritional diet is supposed to be like. Thank you for teaching this class Maya!

创建者 Sharon D

Aug 17, 2016

Very informative. Examples that were shown helped me.I will definitely review the class again because there are many attachments of interest.

创建者 Milton V

Apr 13, 2023

Excelente, para ser introducción está muy completo y sobre todo, tomar conciencia de como está nuestra salud con respecto a la alimentación.

创建者 Thandeka M

Nov 2, 2022

l have learned a little in few days l started this course. Always eat health and don't eat too much processed food because it's less healthy

创建者 Yaldakacila

Sep 9, 2022

This course is very helpful not only for ones who wants to eat healthier but its a good start for the ones who want to become nutritionist.

创建者 Angela D

Jul 18, 2022

Really helped me to understand my relationship to food and how to control it and not let it control me. Very informative videos. Thank you!

创建者 Deyana P

Jan 4, 2022

Very good course. It is a pity that you do not let me verify my personal data to get a certificate because i am cuban. I am sad about it :-(

创建者 Susana m

May 21, 2021

Me ha ayudado mucho a entender las tablas nutricionales, a tener control sobre lo que voy a ingerir. Es un curso muy importante para la vida

创建者 Shailja K

Apr 25, 2021

Very informative course designed very well whole information about health and nutrition. Also provide healthy recipies

Thanku for the course

创建者 yan P

Apr 24, 2021

very useful information and hopefully completed this course can help me to live a better life and maintain a quality eating habit.

Thank you

创建者 Mary R E

Feb 24, 2021

Very Clear and well Organized...I learned a lot about my family nutrition and it made me change my ways of cooking...feeling better already.

创建者 Anastasia S

Nov 18, 2020

Concise advise in simple language. You may already know most of the facts presented here but it’s worth watching for the rest. Thank you!!

创建者 Okeowo M

Sep 4, 2020

During my course of learning I gained a lot of knowledge on nutrition in relation to health. I'm glad I chose Coursera to explore knowledge.

创建者 Phuong D

Aug 31, 2020

Super useful information. The information is presented in the way that is intuitive and easy to understand. Highly recommended for everyone.

创建者 Eugenia M C A

Jul 10, 2020

Excelente, agradable, divertido y me dio excelentes ideas para disfrutar de forma fácil y sana la alimentación de mi familia. Muchas gracias

创建者 Ioan P C

Jul 3, 2020

It is a very simple course wich everyone should do. Thank you Coursera and Stanford for this helpfull tool in our way to become more healty.

创建者 Jerome

Apr 27, 2020

Great educational content : organized, well-balanced. It's indeed a perfect introduction to food an health, and an invitation to go further.

创建者 SHANTHIPRIYA D

Apr 12, 2020

I am very much thankful by the explanation of the questions when it went wrong..the explanation was very useful in answering the questions .

创建者 Mai A A

Apr 9, 2019

I think everyone should take this course.. It is short and however you were busy you can take it and it will surely change your life habits!

创建者 André J

Dec 4, 2018

Um curso pequeno, mas com muita qualidade pra quem é iniciante na área, pode mudar sua visão sobre comida e a sua preparação das refeições.

创建者 Muskan

Dec 3, 2018

i really liked this subject want to know more about it , if there are any more subjects related it i ll be happy to gain knowledge from them

创建者 Carolina Q

Oct 19, 2017

This is the most intresting and complete nutrition course i ever done (by the way i'm twelve) and thanks to that i'm in love with nutrition.

创建者 Joseph K

Jan 12, 2017

Short course but you will find something useful if you are not well versed in nutrition. Not sure how much you will gain if you already are.