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学生对 Stanford University 提供的 Stanford Introduction to Food and Health 的评价和反馈

4.7
34,163 个评分

课程概述

Around the world, we find ourselves facing global epidemics of obesity, Type 2 Diabetes and other predominantly diet-related diseases. To address these public health crises, we urgently need to explore innovative strategies for promoting healthful eating. There is strong evidence that global increases in the consumption of heavily processed foods, coupled with cultural shifts away from the preparation of food in the home, have contributed to high rates of preventable, chronic disease. In this course, learners will be given the information and practical skills they need to begin optimizing the way they eat. This course will shift the focus away from reductionist discussions about nutrients and move, instead, towards practical discussions about real food and the environment in which we consume it. By the end of this course, learners should have the tools they need to distinguish between foods that will support their health and those that threaten it. In addition, we will present a compelling rationale for a return to simple home cooking, an integral part of our efforts to live longer, healthier lives. View the trailer for the course here: https://www.youtube.com/watch?v=z7x1aaZ03xU...

热门审阅

SF

Jul 19, 2023

Provides basic information regarding macronutrients, the ideal proportions of various kinds of food in our diet, the importance of having home-cooked food, reading nutrition labels on food items, etc

NI

Dec 5, 2020

Foods and us have a relationship, and this course defines that relationship. Personally, this course provides positive experience for me in regards of food, meal preparation, and eating in moderation.

筛选依据:

1876 - Stanford Introduction to Food and Health 的 1900 个评论(共 9,720 个)

创建者 Leonardo M C

Aug 8, 2022

Excelent, clear and gives an interesting point of view about how can people improve their life styles and health through a better food consumption

创建者 patricia c

Oct 26, 2021

It is excelent!!! Throught it , I have contact with you , and I can improve my English knowledge !!! Thank you very much for this oportunity!!!!!

创建者 Julian S

Jul 24, 2020

It was excellent and really interesting. I have learnt a lot especially the are of processed foods and the nutrients from food.

Thank you very much

创建者 Roman S

Jun 2, 2020

Very interesting videos and recipes. Now I know the simple secret of healthy diet: eat food, not too much, mostly plants. Thanks to Michael Pollan!

创建者 Nguyen L H P

Jun 2, 2020

All the basics of choosing food and becoming healthier are there. The insights about fat and sugar are mind changing. I will apply them right away.

创建者 fabian m

May 4, 2020

ME GUSTO EL CURSO ADEMAS NOS DAMOS CUENTA DE LO IMPORTANTE QUE ES LA NUTRICIÓN, QUIERO SABER SI PUEDO COMPRAR LA CERTIFICACION EN CUALQUIER MOMENTO

创建者 Jess H

Apr 19, 2020

I find the course very helpful and informative, I like the way how Dr. Maya Adam and Dr. Michael Pollen present knowledge about food and nutrition.

创建者 Desiree O K

Apr 17, 2018

Information made simple. What a great logic for people suffering from obesity. Such great tips with a science background that is easy to understand

创建者 Sheila

Aug 31, 2017

Excellent course very insightful

everything was explained in a very pleasant manner looking forward to taking another course

sincerely

Sheila E Mack

创建者 chelsea c

Aug 25, 2017

Good Intro course. I really liked the recipe in week 5. However, I wish there are more in-depth knowledge. But overall a really good intro course .

创建者 Aasiyah G

May 2, 2017

This is a very enjoyable course for beginners interested in nutrition/health. I would really like to see another course to follow this introduction

创建者 Manar M

Jun 18, 2016

i enjoyed this course its very benefiting , i didn't fee like i was taking a course , more like taking tips from someone who cares so much about me

创建者 Heloisa T B

Mar 4, 2016

I really liked the course. It presents simple and yet very good and applicable principles that I'm trying to apply in me everyday meals. Thank you!

创建者 Bo Y

Feb 20, 2016

Broadened my perspectives regarding what should we eat and how we eat everyday: Eat (real) food, not too much, mostly plants. Excellent course!!!!!

创建者 Peter C

Feb 3, 2016

This is a really well thought out course with plenty of sound advice. I enjoyed it and would recommend it to everyone who cares about their health.

创建者 Loïck D

Jun 1, 2024

J'ai adoré c'était vraiment super J'ai appris beaucoup de choses qui me seront très utile et également quelques recettes que je pourrais appliquer

创建者 Prem K S

Aug 25, 2023

Very important information about Food and Health and Thank you for provide a course in Coursera offered by Stanford University School of Medicine.

创建者 Wambui N

Jan 18, 2023

Honestlt this is the best couse that everyone needs to sign up especially if you are stating weightloss and want to get to know more about food .

创建者 Sandip C

Aug 3, 2022

Highly impactful and an eye opening course. I think eneryone should do this course to keep themselves healthy and fit. I thoroughly enjoyed a lot!

创建者 Erika N

Mar 6, 2022

Los felicito por excelente curso, aprendí mucho, estoy muy contenta. Excelente los videos y la forma de detallar cada uno de ellos, muy prácticos.

创建者 Irwan Y

Oct 11, 2021

Explained in detail, I learned so many things related to nutrition and somehow this course affected me to apply what I learn in my everyday habit.

创建者 Joalys G

Jul 13, 2021

O material de alta qualidade , os detalhes e a didática são incríveis, os cursos me dão cada vez mais ferramentas para impulsionar minha carreira.

创建者 Tatiana

Jun 9, 2021

It was great course. Explanation, concepts and humor makes it alive and easy to participate. And it gives you motivation to start new healthy life

创建者 Elakkiya S

Apr 26, 2021

Gives the basic knowledge of what to eat, how to eat and how much to eat. also gives us the knowledge of how to identify and choose healthy foods.