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学生对 Stanford University 提供的 Stanford Introduction to Food and Health 的评价和反馈

4.7
34,163 个评分

课程概述

Around the world, we find ourselves facing global epidemics of obesity, Type 2 Diabetes and other predominantly diet-related diseases. To address these public health crises, we urgently need to explore innovative strategies for promoting healthful eating. There is strong evidence that global increases in the consumption of heavily processed foods, coupled with cultural shifts away from the preparation of food in the home, have contributed to high rates of preventable, chronic disease. In this course, learners will be given the information and practical skills they need to begin optimizing the way they eat. This course will shift the focus away from reductionist discussions about nutrients and move, instead, towards practical discussions about real food and the environment in which we consume it. By the end of this course, learners should have the tools they need to distinguish between foods that will support their health and those that threaten it. In addition, we will present a compelling rationale for a return to simple home cooking, an integral part of our efforts to live longer, healthier lives. View the trailer for the course here: https://www.youtube.com/watch?v=z7x1aaZ03xU...

热门审阅

SF

Jul 19, 2023

Provides basic information regarding macronutrients, the ideal proportions of various kinds of food in our diet, the importance of having home-cooked food, reading nutrition labels on food items, etc

NI

Dec 5, 2020

Foods and us have a relationship, and this course defines that relationship. Personally, this course provides positive experience for me in regards of food, meal preparation, and eating in moderation.

筛选依据:

1826 - Stanford Introduction to Food and Health 的 1850 个评论(共 9,720 个)

创建者 Deleted A

Mar 4, 2022

I enjoyed learning all about foods, how to cook, nutrition labels, and other ways to stay healthy. Some I already knew, others I hadn't known before.

创建者 Barakah I

Jun 1, 2021

The course was very informative and engaging. The short and information rich videos were easy to understand and made it easy to apply it in real life.

创建者 Manveen K

May 20, 2021

It was such an incredible course, made so easy to understand the basic terminology. The videos were also great i could totally understand the subject.

创建者 Nhlanhla N

May 16, 2021

It is a well-structured course, informative, suited for e-learning enjoyable to watch and follow. One can learn about food and health comprehensively.

创建者 khaled a

Sep 22, 2020

this course is a great choice if anyone wants to improve their health and the instructor "Maya adam" is very great in her thanks for this great course

创建者 Valery D P

Sep 21, 2020

Muy buen curso, me ha ayudado bastante sin tener demasiados conocimientos sobre nutrición. Me ha formado el panorama. Soy profesora de Artes Visuales.

创建者 Riya A

Jun 28, 2020

It was a pleasure learning things that I can implement in my day to day life. It also helped me increase my knowledge. Thank you for this opportunity.

创建者 Diego R

Jun 14, 2020

Very simple and clear explanations about essential concepts that we often overlook. Thank you so much for making this knowledge available to everyone.

创建者 Lucas L F

Apr 10, 2020

I liked the course. It was good for understanding the basics of our nutrition and how can we change some simple things and get a better way of eating.

创建者 catherine c w

Apr 7, 2020

That was wonderful to watch. I already follow most of the advice. It would be a great course for high school students senior year, or anyone actually!

创建者 Susi F

Jul 26, 2019

A very good course that provide basic information about nutrition and tips to prepare healthy meals, choose the appropiate foods and read food labels.

创建者 Mauricio l

Jul 12, 2018

Un curso bastante interesante de como llevar una vida saludable que nos ayuda estar en el constante estrés de saber si elegimos una comida buena o no.

创建者 Nivedan R

Feb 28, 2017

Brilliant introduction to food and health. We read a million blogs every day on this topic, this course just sums it all up with an added credibility.

创建者 Maryam A

Apr 2, 2016

Very informative beginner course for anyone looking to learn more about Food/Health. I recommend everyone have the basic knowledge this course offers.

创建者 Bianca A

Mar 13, 2016

Interesting course, with a very popular guest: Michael Pollan (Netflix, Cooked) A perfect - more scientific underlining of the documentation "Cooked".

创建者 Ilias J

Feb 20, 2016

Videos are fun and informative. I think assignment questions sometimes are too scientific nevertheless for some people this can be even more exciting.

创建者 Rhianna D

Feb 7, 2016

I learned a lot, and it was easy to follow and keep up with. The quizzes could have been a little more difficult, but overall, it was a great course.

创建者 Madhu K

Jun 30, 2025

I m very helpful and gain a important basic knowledge about food and nutrition related our everyday life that is very essential to know all of us ☺️.

创建者 Leah R

May 24, 2023

Very straightforward course, videos are extremely short and easy to follow, good for anyone new to online courses or new to learning about nutrition.

创建者 Eka P

Oct 6, 2021

Very helpful for a beginner with no basic of food technology and nutrition who wants to start living a healthy lifestyle and sustainable healthy diet

创建者 Minh T B

Sep 6, 2021

More than awesome! I learnt a lot about nutrition and health in general, and also be cautious of what to avoid to achieve a good health in long term.

创建者 Chirag k g

May 5, 2021

the course was designed nicely especially for begineers right from basic knowledge to gaining exposure in various expects related to food and health.

创建者 Barbara V

Jun 29, 2020

Dr. Adam was very knowledgeable in food and health and she spoke clearly and was efficient in her lectures. I learned quite a bit about food basics.