幸福课程
幸福课程可以帮助你学习情商、正念实践、积极心理学原理以及培养抗压能力的技巧。您可以掌握感恩日记、压力管理和增强人际关系等方面的技能。许多课程都会介绍冥想应用程序、Skill Tracks 情绪跟踪软件和设定个人目标的框架等工具，展示如何在日常生活中运用这些技能来提高整体幸福感和满意度。
热门幸福课程与认证
Yale University
您将获得的技能: 正念, 设定目标, 弹性, 认知行为疗法, 心理学, 行为健康, 成长意识, 健康与保健 Coach, 积极行为支持, 社交技能
Indian School of Business
您将获得的技能: 创造力, 正念, 个人发展, 好奇心, 弹性, 积极性, 决策, 心理学, 情绪商数, 自我意识
American Psychological Association
您将获得的技能: Public Policies, Compassion, Psychology, Mental Health, Resilience, Behavioral Health, Cultural Diversity, Personal Development, Empathy, Mindfulness, Relationship Building, Research
IIMA - IIM Ahmedabad
您将获得的技能: Mindfulness, Self-Awareness, Personal Development, Stress Management, Compassion, Mental Health, Emotional Intelligence, Resilience, Relationship Building, Psychology, Empathy, Behavioral Health, Cultural Responsiveness, Physiology
状态：畅销University of Pennsylvania
您将获得的技能: 生产率, 研究方法, 建立关系, 积极性, 个人发展, 研究设计, 弹性, 设定目标, 移情与情商, 增强能力, 克服障碍, 心理学, 情绪商数, 积极行为支持, 认知灵活性, 乐观主义, 定性研究, 自我意识, 智能目标, 研究
Yale University
您将获得的技能: 生产率, 正念, 弹性, 设定目标, 积极性, 社会影响, 心理健康, 同情心, 压力管理, 心理学, 决策, 自我意识, 成长意识, 行为健康
是什么让您今天来到 Coursera？
University of Pennsylvania
您将获得的技能: 创造力, 研究方法, 科学与研究, 心理健康疾病与障碍, 好奇心, 个人发展, 增强能力, 心理学, 研究设计, 乐观主义, 自我意识, 计划评估, 研究, 积极行为支持
Rice University
您将获得的技能: 正念, 个人发展, 弹性, 耐心, 克服障碍, 认知灵活性, 情绪商数, 压力管理, 心理健康, 自我意识, 精神集中, 坚持不懈
University of Illinois Urbana-Champaign
您将获得的技能: Relationship Building, Self-Awareness, Personal Development, Finance, Financial Planning, Emotional Intelligence, Behavioral Economics, Economics, Goal Setting, Decision Making
American Psychological Association
您将获得的技能: Decision Making, Behavioral Economics, Public Policies, Diversity Awareness, Compassion, Sociology, Culture, Psychology, Cultural Diversity, Mental Health, Resilience, Critical Thinking, Human Development, Behavioral Health, Personal Development, Social Sciences, Empathy, Mindfulness, Interpersonal Communications, Relationship Building
Yale University
您将获得的技能: Stress Management, Mindfulness, Time Management, Productivity, Parent Communication, Emotional Intelligence, Resilience, Working With Children, Personal Development, Family Support, Child Development, Self-Awareness
Starweaver
您将获得的技能: Stress Management, Resilience, Emotional Intelligence, Time Management, Personal Development, Organizational Skills, Mindfulness, Adaptability, Productivity, Prioritization, Personal Care, Goal Setting, Leadership
是什么让您今天来到 Coursera？
总之，以下是 10 最受欢迎的 happiness 课程
- 幸福科学: Yale University
- 幸福美满的生活: Indian School of Business
- Positive Psychology: The Science of Happiness: American Psychological Association
- Happiness Skills: IIMA - IIM Ahmedabad
- 积极心理学基础: University of Pennsylvania
- 青少年幸福科学: Yale University
- 积极心理学专业项目：设计你的幸福生活: University of Pennsylvania
- 正念与幸福：基础: Rice University
- Money and Happiness: University of Illinois Urbana-Champaign
- Psychology in Everyday Life: American Psychological Association
