压力管理课程可以帮助您学习放松技巧、正念练习、认知重组和时间管理策略。您还可以培养情绪调节、有效沟通和应对挑战的能力。许多课程都会介绍一些工具,如冥想应用程序、日记技巧和压力评估问卷,这些都有助于在日常生活中应用这些技能。通过探索这些资源,您可以提高应对压力的能力,改善整体福祉。

University of California, Irvine
您将获得的技能: 正念, 个人发展, 健康教育, 情绪商数, 压力管理, 自我意识, 健康与保健 Coach, 心理健康, 精神集中, 运动科学, 预防保健, 药物滥用, 环境科学, 营养与饮食
初级 · 课程 · 1-3 个月

University of London
您将获得的技能: 创新, 个人发展, 协调, 企业管理, 设定目标, 组织变革, 管理团队, 人员管理, 领导与管理, 组织结构
混合 · 课程 · 1-3 个月

Vanderbilt University
您将获得的技能: Prompt Engineering, ChatGPT, Prompt Patterns, Generative AI, LLM Application, AI Enablement, Human Resources, Management Training And Development, Employee Performance Management, Performance Review, Professional Development, Policy Development, New Hire Orientations, Communication, Communication Planning, Human Development, Recruitment, Interviewing Skills, Talent Recruitment, Policy Analysis
初级 · 专项课程 · 1-3 个月

Niel Asher Education
您将获得的技能: Manual Therapy, Neurology, Rehabilitation, Physical Therapy, Pain Management, Exercise Therapy, Clinical Assessment, Anatomy, Respiration, Cognitive Behavioral Therapy, Patient Education And Counseling, Physiology, Athletic Training, Stress Management, Mental Health Therapies
中级 · 课程 · 1-4 周

您将获得的技能: AI Product Strategy, Sprint Retrospectives, Backlogs, Agile Product Development, Agile Software Development, Stakeholder Communications, Agile Methodology, Responsible AI, Generative AI, Kanban Principles, Product Roadmaps, Virtual Teams, Information Technology, Agile Project Management, Computer Hardware, Product Strategy, Product Management, ChatGPT, Stakeholder Management, Sprint Planning
初级 · 专业证书 · 3-6 个月

Deep Teaching Solutions
您将获得的技能: 课堂管理, 压力管理, 讲课, 教学法, 学生参与, 学习理论, 特殊教育, 时间管理, 教学, 学习策略, 混合式学习, 备课, 课程开发, 教学策略, 批判性思维, 人类学习, 压力急救, 教育与培训, 数字教学法, 差异化教学
初级 · 专项课程 · 1-3 个月

California Institute of the Arts
您将获得的技能: Active Listening, Empathy, Assertiveness, Business Communication, Interpersonal Communications, Goal Setting, Mindfulness, Public Speaking, Influencing, Leadership, Presentations, Team Building, Empowerment, Executive Presence, Non-Verbal Communication, Collaboration, Initiative and Leadership, Stress Management, Adaptability
初级 · 课程 · 1-4 周

您将获得的技能: Data Storytelling, Dashboard, Data Presentation, Data Visualization, Database Design, MySQL, Presentations, Descriptive Statistics, Extract, Transform, Load, Business Intelligence, Data Visualization Software, IBM DB2, Tableau Software, Relational Databases, Star Schema, IBM Cognos Analytics, Interactive Data Visualization, Microsoft SQL Servers, Regression Analysis, Excel Formulas
初级 · 专业证书 · 3-6 个月

Deep Teaching Solutions
您将获得的技能: Learning Strategies, Lifelong Learning, Critical Thinking and Problem Solving, Time Management, Cognitive flexibility, Productivity, Growth Mindedness, Stress Management, Self-Awareness, Professional Development
初级 · 课程 · 1-3 个月

您将获得的技能: Risk Management, Business Risk Management, Strategic Leadership, Digital Transformation, Financial Management, Financial Planning, Financial Forecasting, Business Strategies, Organizational Strategy, Business Acumen, Technology Strategies, Organizational Structure, Talent Management, Team Leadership, Change Management
中级 · 课程 · 1-4 周

Coursera
您将获得的技能: Project Schedules, Scheduling, Stakeholder Communications, Timelines, Dependency Analysis, Milestones (Project Management), Stakeholder Management, Project Management Software, Project Management, Project Planning, Project Coordination, Conflict Management
初级 · 课程 · 1-4 周

SAP
您将获得的技能: 项目管理, 企业架构, ABAP RESTful 编程模型(RAP), 需求分析, 测试脚本开发, 劳动力发展, 解决方案架构, 项目关闭, 系统设计与实施, 建立关系, SAP S/4HANA, 企业资源规划, 协商方法, 项目实施, 测试计划, 公司名称, 软件即服务, 利益攸关方沟通, 建立融洽关系, 产品路线图
初级 · 专业证书 · 3-6 个月