压力管理课程可以帮助您学习放松技巧、正念练习、认知重组和时间管理策略。您还可以培养情绪调节、有效沟通和应对挑战的能力。许多课程都会介绍一些工具,如冥想应用程序、日记技巧和压力评估问卷,这些都有助于在日常生活中应用这些技能。通过探索这些资源,您可以提高应对压力的能力,改善整体福祉。

IBM
您将获得的技能: 关系数据库, 网页抓取, 编程原则, IBM DB2, Data Governance, MySQL, 数据库管理, 大数据, 数据仓库, 数据库, 数据架构, 数据存储, SQL, 数据管道, Python 程序设计, 摘录, 存储过程, 数据库设计, 数据转换, 数据导入/导出
初级 · 专项课程 · 3-6 个月

Deep Teaching Solutions
您将获得的技能: Learning Strategies, Lifelong Learning, Critical Thinking and Problem Solving, Time Management, Cognitive flexibility, Productivity, Growth Mindedness, Stress Management, Self-Awareness, Professional Development
初级 · 课程 · 1-3 个月

您将获得的技能: Threat Modeling, Network Security, Threat Management, Vulnerability Management, Intrusion Detection and Prevention, Hardening, Computer Security Incident Management, Security Management, Cyber Threat Intelligence, Cyber Attacks, Incident Response, Cybersecurity, Network Protocols, Threat Detection, Bash (Scripting Language), Debugging, Linux, Interviewing Skills, Python Programming, SQL
攻读学位
初级 · 专业证书 · 3-6 个月

您将获得的技能: Data Engineering, Data Warehousing, Extract, Transform, Load, Apache Airflow, Web Scraping, Linux Commands, Database Design, SQL, Database Administration, MySQL, Data Pipelines, Apache Kafka, Database Management, Bash (Scripting Language), Shell Script, Database Architecture and Administration, Data Store, Generative AI, Data Import/Export, Data Security
中级 · 专业证书 · 3-6 个月

Real Madrid Graduate School Universidad Europea
您将获得的技能: Physical Stamina, Sports Medicine, Exercise Science, Nutritional Assessment, Athletic Training, Performance Analysis, Physiology, Nutrition and Diet, Stress Management, Performance Reporting, Load Balancing, Leadership, Health Technology
初级 · 课程 · 1-4 周

Berklee
您将获得的技能: 积极倾听, 世界音乐, 器乐, 正念, 弹性, 音乐, 精神集中, 自我意识, 呼吸, 心理健康, 压力管理, 音乐创作, 情绪商数
初级 · 课程 · 1-4 周

您将获得的技能: Git (Version Control System), GitHub, Version Control, Infrastructure as Code (IaC), Debugging, Bash (Scripting Language), Test Automation, Puppet (Configuration Management Tool), Infrastructure As A Service (IaaS), Cloud Services, Technical Communication, Web Services, Email Automation, Automation, Python Programming, Interviewing Skills, Applicant Tracking Systems, Configuration Management, Program Development, Programming Principles
高级设置 · 专业证书 · 3-6 个月

New York University
您将获得的技能: 免疫学, 正念, 生理学, 解剖学, 内分泌学, 心理健康, 压力管理, 心脏病学, 呼吸护理, 神经学, 研究, 慢性疾病, 整形外科
初级 · 课程 · 3-6 个月

您将获得的技能: Project Management, Project Planning, Project Risk Management, Communication Planning, Project Documentation, Milestones (Project Management), Risk Management, Cost Management, Budgeting, Estimation, Timelines, Procurement, Technical Communication, Strategic Thinking
初级 · 课程 · 1-3 个月

Niel Asher Education
您将获得的技能: Rehabilitation, Exercise Therapy, Adaptive Equipment, Mindfulness, Sports Medicine, Physical Therapy, Athletic Training, Clinical Practices, Kinesiology, Injury Prevention, Anatomy, Adaptability, Stress Management, Human Musculoskeletal System
初级 · 课程 · 1-3 个月

LearnKartS
您将获得的技能: Negotiation, Conflict Management, Teamwork, Workplace inclusivity, Diversity and Inclusion, Stress Management, Emotional Intelligence, Collaboration, Team Management, Communication, Team Leadership, Productivity, Social Skills, Influencing, Ethical Standards And Conduct, Strategic Prioritization, Workplace Bullying Intervention, Compliance Management, Overcoming Obstacles, Dealing With Ambiguity
初级 · 专项课程 · 3-6 个月

University of Michigan
您将获得的技能: 终身学习, 个人发展, 正念, 自我意识, 设定目标, 心理健康, 压力管理, 道德标准与行为, 决策
初级 · 课程 · 1-4 周