压力管理课程可以帮助您学习放松技巧、正念练习、认知重组和时间管理策略。您还可以培养情绪调节、有效沟通和应对挑战的能力。许多课程都会介绍一些工具,如冥想应用程序、日记技巧和压力评估问卷,这些都有助于在日常生活中应用这些技能。通过探索这些资源,您可以提高应对压力的能力,改善整体福祉。

您将获得的技能: Quality Management, Project Closure, Team Management, Project Management, Project Management Life Cycle, Project Controls, Project Implementation, Project Risk Management, Data Storytelling, Project Documentation, Continuous Improvement Process, Stakeholder Communications, Data-Driven Decision-Making, Process Improvement, Risk Management, Meeting Facilitation, Communication Strategies, Strategic Thinking
初级 · 课程 · 1-3 个月

您将获得的技能: Prompt Engineering, Prompt Patterns, ChatGPT, Generative AI, Responsible AI, Program Management, Generative AI Agents, Data Ethics, Risk Management, Stakeholder Engagement, AI Enablement, Project Management Institute (PMI) Methodology, Stakeholder Analysis, Strategic Decision-Making, Business Risk Management, Stakeholder Management, Prototyping, Artificial Intelligence and Machine Learning (AI/ML), AI Workflows, Deep Learning
中级 · 专项课程 · 1-3 个月

Rice University
您将获得的技能: 个人发展, 建立关系, 管理团队, 领导力培养, 时间管理, 弹性, 自我意识, 情绪商数, 设定目标, 适应, 创造性地解决问题, 优先次序, 压力管理, 沟通
初级 · 课程 · 1-3 个月

Niel Asher Education
您将获得的技能: Rehabilitation, Exercise Therapy, Adaptive Equipment, Mindfulness, Sports Medicine, Physical Therapy, Athletic Training, Clinical Practices, Kinesiology, Injury Prevention, Anatomy, Adaptability, Stress Management, Human Musculoskeletal System
初级 · 课程 · 1-3 个月

您将获得的技能: Git (Version Control System), GitHub, Version Control, Infrastructure as Code (IaC), Debugging, Bash (Scripting Language), Test Automation, Puppet (Configuration Management Tool), Infrastructure As A Service (IaaS), Cloud Services, Technical Communication, Web Services, Email Automation, Automation, Python Programming, Interviewing Skills, Applicant Tracking Systems, Configuration Management, Program Development, Programming Principles
高级设置 · 专业证书 · 3-6 个月

University of California, Davis
您将获得的技能: 个人发展, 正念, 沟通策略, 建立关系, 同情心, 自我意识, 适应, 人际沟通, 情绪商数, 积极倾听, 同理心, 专业发展, 自律, 社交技能, 压力管理
初级 · 课程 · 1-4 周

Real Madrid Graduate School Universidad Europea
您将获得的技能: Physical Stamina, Sports Medicine, Exercise Science, Nutritional Assessment, Athletic Training, Performance Analysis, Physiology, Nutrition and Diet, Stress Management, Performance Reporting, Load Balancing, Leadership, Health Technology
初级 · 课程 · 1-4 周

您将获得的技能: IT Security Architecture, Computer Networking, Operating System Administration, Package and Software Management, Network Troubleshooting, Version Control, IT Automation, Systems Administration, IT Infrastructure, TCP/IP, Git (Version Control System), Chef (Configuration Management Tool), Network Security, Ruby (Programming Language), File Systems, Microsoft Windows, Computer Hardware, Technical Support, Interviewing Skills, Applicant Tracking Systems
攻读学位
初级 · 专业证书 · 3-6 个月

The University of Edinburgh
您将获得的技能: 环境问题, 一般科学与研究, 道德标准与行为, 安全保障, 移情与情商, 应用行为分析, 营养与饮食, 医疗保健伦理, 压力管理, 科学方法, 行为管理
混合 · 课程 · 1-3 个月

多位教师
您将获得的技能: Dashboard, Pseudocode, Jupyter, Algorithms, Data Literacy, Data Mining, Pandas (Python Package), Data Presentation, Correlation Analysis, Web Scraping, NumPy, Data Import/Export, Probability & Statistics, Programming Principles, Predictive Modeling, Computer Programming Tools, Data Science, Unsupervised Learning, Machine Learning, Project Management
初级 · 专项课程 · 3-6 个月

您将获得的技能: Project Management, Project Planning, Project Risk Management, Communication Planning, Project Documentation, Milestones (Project Management), Risk Management, Cost Management, Budgeting, Estimation, Timelines, Procurement, Technical Communication, Strategic Thinking
初级 · 课程 · 1-3 个月

Berklee
您将获得的技能: 呼吸, 世界音乐, 正念, 弹性, 情绪商数, 器乐, 自我意识, 音乐, 精神集中, 积极倾听, 心理健康, 压力管理, 音乐创作
初级 · 课程 · 1-4 周