压力管理课程可以帮助您学习放松技巧、正念练习、认知重组和时间管理策略。您还可以培养情绪调节、有效沟通和应对挑战的能力。许多课程都会介绍一些工具,如冥想应用程序、日记技巧和压力评估问卷,这些都有助于在日常生活中应用这些技能。通过探索这些资源,您可以提高应对压力的能力,改善整体福祉。

University of Alberta
您将获得的技能: Recognizing Others, Conflict Management, Emotional Intelligence, Empathy & Emotional Intelligence, Employee Engagement, Stress Management, Self-Awareness, Resilience, Relationship Building, Employee Assistance Programs, Mindfulness, Policy Development
初级 · 课程 · 1-3 个月

University of California, Irvine
您将获得的技能: 管理团队, 谈判, 合作, 调解, 降级技巧, 人际沟通, 冲突管理, 情绪商数, 语言交流技能, 解决问题, 沟通策略, 战略传播
混合 · 课程 · 1-3 个月
University of Maryland, College Park
您将获得的技能: AI Personalization, Responsible AI, Deep Learning, Forecasting, Business Leadership, Risk Management, Business Analytics, Machine Learning, Analytics, Artificial Intelligence, Marketing Analytics, Applied Machine Learning, Customer Analysis, Supply Chain Management, Data-Driven Decision-Making, Big Data, People Analytics
中级 · 课程 · 1-3 个月

您将获得的技能: Strategic Sourcing, Supplier Management, Vendor Management, Contract Negotiation, Supplier Performance Management, Supplier Relationship Management, Procurement, Financial Modeling, Cost Benefit Analysis, Keyword Research, Negotiation, Market Research, Market Intelligence, Risk Management, Financial Analysis, Data-Driven Decision-Making, Spreadsheet Software, Process Improvement, Business Communication, Data Analysis
中级 · 专项课程 · 3-6 个月

Real Madrid Graduate School Universidad Europea
您将获得的技能: Continuous Monitoring, Physical Stamina, Accident Prevention, Pediatrics, Child Health, Child Development, Data-Driven Decision-Making, Risk Analysis, Nutrition and Diet, Health Education, Real Time Data, Coaching, Data Analysis, Data Collection
初级 · 课程 · 1-4 周

University of Michigan
您将获得的技能: 管理团队, 文化多样性, 领导力培养, 沟通, 建设性反馈, 语言交流技能, 薪酬战略, 员工参与, 团队激励, 影响, 远见卓识, 人才发展, 团队绩效管理, 工业与组织心理学, 设定目标, 非语言交流, 员工绩效管理, 推动参与, 智能目标
初级 · 课程 · 1-3 个月

University of Colorado Boulder
您将获得的技能: 数据可视化软件, 电子表格软件, 数据导入/导出, 数据管理, Data Management, Excel 公式, 透视表和图表, Data Validation, 解决问题, 数据清理, 微软Excel, 数据输入
初级 · 课程 · 1-3 个月

您将获得的技能: Customer experience strategy (CX), Marketing Effectiveness, Growth Strategies, Marketing Analytics, Customer Insights, Cross-Functional Collaboration, Strategic Marketing, Marketing Strategies, Business Leadership, Marketing Management, Brand Strategy, Data-Driven Decision-Making, Performance Measurement, Innovation, Thought Leadership, Integrated Marketing Communications, Team Motivation
中级 · 课程 · 1-4 周

LearnQuest
您将获得的技能: Responsible AI, No-Code Development, AI Enablement, Regulatory Requirements, Compliance Management, Business Transformation, Business Process Automation, Business Process, Data Management, Risk Mitigation, Risk Analysis, Return On Investment, Process Design, Key Performance Indicators (KPIs), Regulation and Legal Compliance, Business Software, Digital Transformation, Change Management, Data-Driven Decision-Making, Predictive Analytics
初级 · 专项课程 · 1-3 个月

University of Minnesota
您将获得的技能: 临床评估, 病人转介, 疼痛管理, 病人教育与咨询, 病人沟通, 禁忌症, 压力管理, 心理健康, 心理健康疗法, 自我意识, 以患者为中心的护理, 批判性思维, 正念
初级 · 课程 · 1-3 个月

Pontificia Universidad Católica de Chile
您将获得的技能: Learning Strategies, Human Learning, Higher Education, Collaboration, Willingness To Learn, Self-Awareness, Personal Development, Self-Discipline, Motivational Skills, Mental Concentration, Stress Management, Time Management
中级 · 课程 · 1-3 个月

您将获得的技能: Dashboard, Interactive Data Visualization, Power BI, Data Storytelling, Data Visualization Software, Key Performance Indicators (KPIs), Business Intelligence, Data Ethics, Collaboration, Data Governance, Data Sharing, Performance Reporting, Data-Driven Decision-Making, Statistical Reporting, Business Analytics, Data Management, Data Security, Performance Management, Continuous Deployment, Cloud-Based Integration
中级 · 课程 · 1-4 周