Self-Care Starter Pack

Self-care isn’t just bubble baths. It’s learning how to speak up. Manage your money, and understand your mind.

Self-Care Starter Pack

Self-care isn’t just bubble baths. It’s learning how to speak up. Manage your money, and understand your mind.

Curated by Coursera

These courses and Specializations have been hand-picked by the learning team at Coursera

The Science of Well-Being

Yale University

COURSE

评分为 4.9（满分 5 星）。40057 条评论

The Science of Well-Being for Teens

Yale University

COURSE

评分为 4.8（满分 5 星）。796 条评论

Beginner Level

The Science of Well-Being for Parents

Yale University

COURSE

评分为 5（满分 5 星）。97 条评论

Beginner Level

Stanford Introduction to Food and Health

Stanford University

COURSE

评分为 4.7（满分 5 星）。34088 条评论

Beginner Level

Improving Communication Skills

University of Pennsylvania

COURSE

评分为 4.7（满分 5 星）。2090 条评论

Beginner Level

Financial Planning for Young Adults

University of Illinois Urbana-Champaign

COURSE

评分为 4.6（满分 5 星）。1387 条评论

Beginner Level

Managing Emotions in Times of Uncertainty & Stress

Yale University

COURSE

评分为 4.8（满分 5 星）。3972 条评论

Beginner Level

Dynamic Public Speaking

University of Washington

SPECIALIZATION

评分为 4.8（满分 5 星）。1417 条评论

Beginner Level

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100% online
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Practice quizzes

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