自我发展课程
自我发展课程可以帮助你学习时间管理、情商、有效沟通和目标设定策略。您可以培养自我反思、抗压能力和激励技巧等技能，从而促进个人成长。许多课程都会介绍一些工具，如日记应用程序、工作效率计划表和正念练习，这些都能支持你的自我提升之旅，并帮助你实施所学到的技能。
热门自我发展课程和认证
状态：免费试用Macquarie University
您将获得的技能: 终身学习, 自我意识, 情绪商数, 适应, 变革管理, 个人发展, 自我激励, 设定目标, 领导力培养, 愿意学习
状态：新状态：免费试用您将获得的技能: Tenacity, Persistence, Personal Attributes, Persona Development, Personal Development, Human Development, Self-Awareness, Case Studies, Resilience, Empathy & Emotional Intelligence, Overcoming Obstacles, Growth Mindedness, Lifelong Learning, Psychology, Psychological Evaluations, Applied Behavior Analysis, Cognitive flexibility, Social Sciences, Emotional Intelligence, Cultural Diversity
状态：新状态：免费试用Duke University
您将获得的技能: Storytelling, Trustworthiness, Personal Integrity, Compassion, Ethical Standards And Conduct, Optimism, Aesthetics, Positivity, Growth Mindedness, Resilience, Art History, Liberal Arts, Performing Arts, Teaching, Community Development, Creativity, Self-Awareness, Discussion Facilitation, Music, Leadership
状态：免费试用University of Colorado System
您将获得的技能: Growth Mindedness, Emotional Intelligence, Resilience, Goal Setting, Self-Motivation, Personal Development, Smart Goals, Self-Awareness, Overcoming Obstacles, Productivity, Positivity, Lifelong Learning, Culture, Community Development, Cultural Diversity, Adaptability, Creativity, digital literacy, Intercultural Competence, Diversity Awareness
状态：免费试用American Psychological Association
您将获得的技能: Self-Awareness, Personal Development, Psychology, Self-Motivation, Emotional Intelligence, Cultural Diversity, Goal Setting, Cognitive flexibility, Critical Thinking, Mindfulness, Scientific Methods
状态：免费试用Arizona State University
您将获得的技能: Empathy, Positivity, Growth Mindedness, Optimism, Stress Management, Resilience, Compassion, Goal Setting, Overcoming Obstacles, Personal Development, Emotional Intelligence, Empowerment, Social Skills, Time Management, Persistence, Courage, Adaptability, Self-Awareness, Independent Thinking, Organizational Skills
是什么让您今天来到 Coursera？
状态：免费试用University of Colorado Boulder
您将获得的技能: Personal Development, Resilience, Self-Awareness, Mental Concentration, Accountability, Overcoming Obstacles, Self-Motivation, Persistence, Productivity, Emotional Intelligence, Growth Mindedness, Time Management, Positivity, Optimism, Stress Management, Initiative and Leadership, Personal Attributes, Decision Making, Engineering Management, Goal Setting
状态：免费试用University of Pennsylvania
您将获得的技能: 创新, 人际沟通, 沟通, 业务沟通, 建立关系, 合同谈判, 影响, 专业网络, 谈判, 积极倾听, 个人发展, 可信度, 语言交流技能, 乐观主义, 说服沟通, 沟通策略, 战略传播, 主动性和领导力, 成长意识, 管理团队
状态：新状态：免费试用您将获得的技能: Growth Mindedness, Self-Awareness, Personal Development, Goal Setting, Empowerment, Action Oriented, Self-Motivation, Overcoming Obstacles, Positivity, Resilience, Prioritization, Mindfulness
状态：免费试用Arizona State University
您将获得的技能: Public Speaking, Presentations, Storytelling, Communication, Verbal Communication Skills, Communication Strategies, Verbal Strategic Communication, Concision, Goal-Oriented, Planning
状态：预览University of Michigan
您将获得的技能: 战略领导力, 商务, 建立关系, 自我意识, 打造品牌, 个人发展, 主动性和领导力, 管理团队, 通用网络, 设定目标, 成长意识, 专业发展
状态：预览National Academy of Sports Medicine
您将获得的技能: Goal Setting, Growth Mindedness, Overcoming Obstacles, Smart Goals, Health And Wellness Coaching, Personal Development, Empowerment, Coaching, Behavior Management, Self-Awareness, Self-Motivation, Action Oriented, Positivity, Planning
与 self development 相关的搜索
总之，以下是 10 最受欢迎的 self development 课程
- 职业发展：不断完善自己: Macquarie University
- Personality Development & Self Growth: EDUCBA
- Theology for Personal Spiritual Growth: Duke University
- Personal Journeys: Identity, Motivation, and Resilience: University of Colorado System
- Psychology of the Self : American Psychological Association
- Resilience for Everyone: Arizona State University
- Principles of Leadership: Leading Oneself: University of Colorado Boulder
- 实现个人和职业成功: University of Pennsylvania
- Reach Your Goals: 7 Personal Development Exercises: Skillshare
- Public Speaking and Presentations : Arizona State University
