自我提高课程
自我提升课程可以帮助你学习有效的时间管理、目标设定、情商和正念技巧。您可以培养自我反思、应变能力和沟通技巧，这些对于个人和职业发展都至关重要。许多课程都会介绍一些工具，如日记应用程序、生产力计划表和冥想指南，这些都可以增强你的学习体验，支持你实现目标的旅程。
热门自我提升课程和认证
状态：新您将获得的技能: Personal Development, Productivity, Time Management, Self-Awareness, Stress Management, Creative Problem-Solving, Mindfulness, Resilience, Prioritization, Relationship Building, Goal Setting, Exercise Science, Nutrition and Diet
状态：预览University of Florida
您将获得的技能: 期刊, 正念, 写作, 表演艺术, 自我意识, 情绪商数, 增强能力, 音乐, 个人发展, 叙事, 文科
状态：预览University of Michigan
您将获得的技能: 建立关系, 自我意识, 心理健康, 社区发展, 克服障碍, 叙事, 个人发展, 弹性, 设定目标, 积极性, 同理心
状态：免费试用Imperial College London
您将获得的技能: Continuous Quality Improvement (CQI), Run Chart, Qualitative Research, Public Health, Healthcare Project Management, Patient Safety, Health Policy, Public Health and Disease Prevention, Health Equity, Health Systems, Community Health, Social Determinants Of Health, Clinical Leadership, Patient-centered Care, Data Quality, Health Care, Health Informatics, Quantitative Research, Geographic Information Systems, Data Collection
状态：预览The University of Edinburgh
您将获得的技能: 正念, 自我意识, 研究, 文化多样性, 个人发展, 心理学, 同理心
状态：预览Koç University
您将获得的技能: Oral Expression, Verbal Communication Skills, Public Speaking, Communication, Emotional Intelligence, Communication Strategies, Personal Development
状态：预览您将获得的技能: Goal Setting, Smart Goals, Adaptability, Empowerment, Business Priorities, Professional Development, Productivity, Performance Metric, Key Performance Indicators (KPIs), Communication, Personal Development, Expectation Management, Milestones (Project Management), Organizational Change, Business Strategies, Time Management, Self-Motivation, Accountability, Strategic Thinking, Problem Solving
状态：新您将获得的技能: Lifelong Learning, Curiosity, Willingness To Learn, Education Software and Technology, Adaptability, Growth Mindedness, Digital pedagogy, Open Mindset, Professional Development, Mental Concentration, Personal Development, Persistence, Self-Motivation, Multitasking, Learning Styles, Productivity, AI Personalization, Time Management
状态：免费试用University of Colorado Boulder
您将获得的技能: 生产率, 自我意识, 设定目标, 情绪商数, 积极性, 克服障碍, 问责制, 坚持不懈, 自我激励, 个人发展, 弹性, 乐观主义, 精神集中, 压力管理
状态：预览University of London
您将获得的技能: 道德标准与行为, 写作, 定性研究, 研究, 研究设计, 研究方法, 社会科学, 调查, 数据收集, 时间表
状态：预览Korea Advanced Institute of Science and Technology(KAIST)
您将获得的技能: 正念, 建立关系, 自我意识, 积极性, 情绪商数, 个人发展, 精神集中, 设定目标, 弹性, 压力管理
状态：免费试用Arizona State University
您将获得的技能: 写作, 沟通, 专业精神, 业务沟通, 社交技能, 自我意识, 人际沟通, 语言交流技能, 战略传播, 非语言交流, 虚拟团队, 商务信函
总之，以下是 10 最受欢迎的 self improvement 课程
- The Employee Self-Care Guide: Packt
- 用艺术疗伤: University of Florida
- 才华横溢、充满激情的你: University of Michigan
- Quality Improvement in Healthcare: Imperial College London
- 认识你自己--自我认识的价值与局限：审视人生: The University of Edinburgh
- Etkili Konuşma (Effective Speaking): Koç University
- Maximizing Success: Mastering the Art of Goal Setting : Starweaver
- Curiosity and Lifelong Learning: Packt
- 以卓越的个人品质引领自己: University of Colorado Boulder
- 了解研究方法: University of London
