幸福课程可以帮助你学习压力管理技巧、正念练习、情商和积极心理学基础。您可以掌握自我保健策略、复原力训练和有效沟通等方面的技能,从而改善个人和职业关系。许多课程都会介绍一些工具,如冥想应用程序、日记技巧和评估框架,以帮助您改善心理健康和提高整体生活满意度。

Johns Hopkins University
您将获得的技能: 长期护理, 家庭保健和辅助生活, 卫生政策, 以患者为中心的护理, 心理和行为健康, 健康的社会决定因素, 压力管理, 老年医学, 护理管理, 老年学, 护理, 社区发展
初级 · 课程 · 1-3 个月

Universiteit Leiden
您将获得的技能: 以患者为中心的护理, 健康的社会决定因素, 公共卫生与疾病预防, 健康评估, 医疗保健, 医疗保健项目管理, 计划评估, 健康促进, 健康技术, 病人教育与咨询, 行为健康, 慢性疾病
中级 · 课程 · 1-3 个月

University of Michigan
您将获得的技能: Sustainable Development, Sustainable Business, Nutrition and Diet, Social Determinants Of Health, Sustainability Standards, Environment, Health Assessment, Environmental Resource Management, Environmental Science, Public Health, Climate Change Mitigation, Systems Of Measurement, Problem Solving
中级 · 课程 · 1-4 周

University of Colorado Boulder
您将获得的技能: 生物学, 学习策略, 正念, 文化响应, 媒体与传播, 传染病, 医疗保健, 社会正义, 压力管理, 心理健康, 社会科学, 社区卫生, 健康公平, 公共卫生, 多样性意识, 文科
初级 · 课程 · 1-4 周

The University of North Carolina at Chapel Hill
您将获得的技能: 情绪商数, 乐观主义, 创造力, 个人发展, 正念, 同情心, 积极性, 适应, 弹性, 社区卫生, 建立关系
混合 · 课程 · 1-3 个月

您将获得的技能: Stress Management, Mindfulness, Personal Care, Pain Management, Mental Health, Resilience, Behavioral Health, Self-Awareness, Exercise Therapy, Neurology, Physiology, Anatomy
中级 · 课程 · 1-3 个月

Alfaisal University | KLD
您将获得的技能: Stress Management, Time Management, Self-Motivation, Mindfulness, Personal Development, Prioritization, Resilience, Optimism, Behavioral Management, Mental Health, Self-Awareness, Adaptability, Assertiveness, Communication
初级 · 课程 · 1-4 周

Alfaisal University | KLD
您将获得的技能: Employee Engagement, Stress Management, Employee Retention, Mindfulness, Workplace inclusivity, Productivity, Emotional Intelligence, Relationship Building, Self-Awareness
初级 · 课程 · 1-4 周

University of Alberta
您将获得的技能: Mental Health, Crisis Management, Workplace inclusivity, Occupational Safety And Health, Human Resource Policies, Employee Engagement, Stress Management, Communication, Resilience, Empathy, Diversity and Inclusion, Self-Awareness, Mindfulness
初级 · 课程 · 1-3 个月

American Council on Exercise
您将获得的技能: Nutrition Education, Nutrition and Diet, Mental Health, Nutrition Counseling, Mindfulness, Exercise Science, Mental Concentration, Community Health, Preventative Care, Health Education, Health Promotion, Health Technology, Injury Prevention, Stress Management, Clinical Nutrition, Behavioral Health, Pharmacology, Geriatrics, Personal Development, Behavior Management
中级 · 专项课程 · 3-6 个月

Niel Asher Education
您将获得的技能: Manual Therapy, Mindfulness, Self-Awareness, Empathy & Emotional Intelligence, Physical Therapy, Cognitive Behavioral Therapy, Rehabilitation, Psychotherapy, Patient Communication, Mental Health Therapies, Athletic Training, Stress Management, Coaching, Communication, Intravenous Therapy
中级 · 课程 · 1-4 周
Stanford University
您将获得的技能: 减缓气候变化, 烹饪, 正念, 环境科学, 膳食计划和准备, 环境, 文化多样性, 可持续性标准, 自我意识, 同情心, 适应, 足智多谋, 可持续技术, 营养与饮食, 尽量减少废物, 餐饮, 水资源的可持续性, 行为健康, 预防污染, 可持续发展
初级 · 专项课程 · 1-3 个月