Regulator 课程可以帮助您学习压力管理技巧、情绪调节策略和有效的应对机制。您可以培养适应性思维、在压力下解决问题以及在挑战中保持动力的技能。许多课程都会介绍一些工具,如正念练习、认知行为技术和日记方法,以增强你的抗压能力,支持个人成长。

Yale University
您将获得的技能: 文化响应, 个人发展, 弹性, 建立关系, 自我意识, 积极倾听, 学生支持与服务, 同理心, 课堂管理, 与儿童一起工作, 压力管理, 学校咨询
初级 · 课程 · 1-3 个月

University of Minnesota
您将获得的技能: 创伤护理, 文化, 研究, 文化多样性, 儿童福利, 家庭支持, 案例研究, 人类发展, 研究方法, 社会科学, 与儿童一起工作, 儿童发展
混合 · 课程 · 1-3 个月

Coursera
您将获得的技能: Team Building, Resilience, Leadership Development, Emotional Intelligence, Teamwork, Professional Development, Team Performance Management, Leadership, Team Management, Initiative and Leadership, Team Motivation, Conflict Management, Management Training And Development, Team Oriented, Team Leadership, Rapport Building, Overcoming Obstacles, Persistence, Collaboration, Communication
初级 · 课程 · 1-4 周

London Business School
您将获得的技能: Operator 风险, 组织战略, 管理团队, 商业策略, 风险管理, 组织变革, 危机管理, 领导力培养, 商业风险管理, 团队管理, 业务规划, 企业管理, 供应链管理, 团队激励, 弹性, 战略规划, 业务运营, 战略决策, 业务连续性, 预测
中级 · 课程 · 1-3 个月

University of Colorado Boulder
您将获得的技能: Crisis Management, Systems Thinking, Leadership, Strategic Communication, Resilience, Business Continuity, Communication, Risk Analysis, Systems Engineering, Complex Problem Solving, Decision Making, Organizational Strategy, Vulnerability Assessments, Systems Analysis
攻读学位
中级 · 课程 · 1-3 个月

LearnKartS
您将获得的技能: Teamwork, Problem Solving, Emotional Intelligence, Collaboration, Growth Mindedness, Team Leadership, Verbal Communication Skills, Active Listening, Social Skills, Creative Thinking, Productivity, Personal Integrity, Workplace Bullying Intervention, Compliance Management, Information Privacy, Accountability, Communication, Diversity Awareness, Diversity and Inclusion, Authentications
初级 · 专项课程 · 3-6 个月

您将获得的技能: Empowerment, Self-Motivation, Overcoming Obstacles, Adaptability, Creativity
中级 · 课程 · 1-3 个月

Johns Hopkins University
您将获得的技能: 创伤护理, 精神病学评估, 病人转介, 建立融洽关系, 心理健康, 人际沟通, 积极倾听, 应急响应, 个人护理, 危机干预, 分流, 压力管理
混合 · 课程 · 1-3 个月

University of Colorado System
您将获得的技能: Resilience, Personal Development, Growth Mindedness, Overcoming Obstacles, Positivity, Community Development, Persistence, Adaptability, Empowerment, Empathy, Cultural Diversity, Mindfulness, Relationship Building
初级 · 课程 · 1-3 个月
University of Michigan
您将获得的技能: 规划, 适应, 系统思考, 设定目标, 多样性意识, 高等教育, 创新, 教育材料, 协作, 弹性, 教学设计, 教学
中级 · 课程 · 1-4 周

您将获得的技能: Stress Management, Mindfulness, Growth Mindedness, Behavioral Health, Personal Development, Health And Wellness Coaching, Self-Motivation, Self-Awareness, Mental Health, Resilience, Behavior Management, Goal Setting
初级 · 课程 · 1-4 周

Real Madrid Graduate School Universidad Europea
您将获得的技能: Precision Medicine, Sports Medicine, Athletic Training, Rehabilitation, Responsible AI, Data Ethics, Injury Prevention, Augmented and Virtual Reality (AR/VR), AI Personalization, Health Systems, Exercise Science, Health Technology, Artificial Intelligence, Emerging Technologies, Healthcare Ethics, Machine Learning, Human Machine Interfaces, Predictive Modeling, Risk Management, Real Time Data
初级 · 课程 · 1-4 周