压力管理课程可以帮助您学习放松技巧、正念练习、认知重组和时间管理策略。您还可以培养情绪调节、有效沟通和应对挑战的能力。许多课程都会介绍一些工具,如冥想应用程序、日记技巧和压力评估问卷,这些都有助于在日常生活中应用这些技能。通过探索这些资源,您可以提高应对压力的能力,改善整体福祉。

University of Maryland, College Park
您将获得的技能: 威胁建模, 电信, 网络安全, 风险管理, 网络安全战略, 计算机安全意识培训, 企业安全, 利用开发, 管理, 政治科学, 安全管理, 通用网络, 公共安全与国家安全, 网络风险, 网络安全政策, 网络攻击, 开发技术
初级 · 课程 · 1-3 个月

Alfaisal University | KLD
您将获得的技能: Change Management, Adaptability, Cognitive flexibility, Growth Mindedness, Stress Management, Self-Awareness, Personal Development, Overcoming Obstacles
初级 · 课程 · 1-4 周

您将获得的技能: Service Level Agreement, Contract Review, Supplier Management, Supplier Relationship Management, Contract Management, Risk Mitigation
初级 · 课程 · 1-4 周

您将获得的技能: Social Media Marketing, Social Media Strategy, Social Media Management, Content Creation, Instagram, Digital Marketing, Digital Advertising, Customer Engagement, Brand Awareness, Marketing Analytics, Target Audience
初级 · 课程 · 1-3 个月

Simplilearn
您将获得的技能: Keyword Research, Search Engine Optimization, Web Analytics and SEO, Competitive Analysis, Performance Analysis, Performance Metric, Performance Management, Analytics
初级 · 课程 · 1-4 周
Arizona State University
您将获得的技能: 创新, 口语理解, 设计策略, 数字扫盲, 学习管理系统, 教育软件和技术, 数字教学法, 英语, 语言交流技能, 扫盲, 词汇, 语法, 公开演讲, 语言学习, 设计元素和原则, 口头表达, 培训培训师, 语言能力, 教学, 技术战略
初级 · 专业证书 · 3-6 个月

您将获得的技能: Medical Office Procedures, Medical Management, Clinic Management Systems, Patient Registration, Triage, Health Care Procedure and Regulation, Patient Safety, Setting Appointments, Care Coordination, Patient Communication, Standard Operating Procedure, Data Entry, Record Keeping, Safety and Security
初级 · 课程 · 1-4 周

您将获得的技能: Risk Management, Leadership Development, Crisis Management, Stakeholder Management, Interviewing Skills, Personal Development, Leadership, Strategic Partnership, Professional Networking, Leadership and Management, Branding, Business Leadership, Cybersecurity, Strategic Leadership, Business Planning, IT Management, Strategic Thinking, Communication Planning
初级 · 课程 · 1-3 个月

AI CERTs
您将获得的技能: Responsible AI, Agentic Workflows, Risking, Generative AI Agents, AI Enablement, Artificial Intelligence and Machine Learning (AI/ML), Power BI, AI Workflows, Accounting and Finance Software, Regulatory Compliance, Automation, Financial Data, Wealth Management, Compliance Management, Generative AI, Financial Forecasting, Data Processing, Finance, Workflow Management, General Finance
中级 · 课程 · 1-3 个月

University of Colorado Boulder
您将获得的技能: 生产率, 自我激励, 克服障碍, 情绪商数, 精神集中, 压力管理, 问责制, 坚持不懈, 个人发展, 弹性, 设定目标, 自我意识, 乐观主义, 积极性
攻读学位
初级 · 课程 · 1-3 个月

您将获得的技能: Project Risk Management, Workflow Management, Business Workflow Analysis, Risk Management, Strategic Thinking, Team Leadership, Agile Project Management, Team Management, Leadership and Management, Collaborative Software, Project Management, Innovation, Agile Software Development, Process Improvement, Strategic Decision-Making, Change Management, Artificial Intelligence, Adaptability, Digital Transformation, Communication
中级 · 专项课程 · 1-3 个月

Meta
您将获得的技能: 前端网络开发, 超文本标记语言(HTML), 移动开发, 数据管理, Data Management, Javascript, UI 组件, 事件驱动编程, 层叠样式表(CSS), React.js, 网络应用, 应用程序开发
初级 · 课程 · 1-4 周