健身课程
健身课程可以帮助您学习力量训练技巧、心血管调节、营养基础知识和预防受伤策略。您可以掌握制定个性化锻炼计划、了解身体力学和有效跟踪健身进展的 Skill Tracks 技能。许多课程都会介绍健身应用程序、可穿戴技术和营养跟踪器等工具，这些都能帮助您监控表现和实现健康目标。
热门健身课程和认证
状态：新状态：免费试用ISSA (International Sports Sciences Association)
您将获得的技能: Nutrition Counseling, Nutrition and Diet, Nutrition Care Plans, Health And Wellness Coaching, Nutritional Assessment, Dietetics, Nutrition Education, Exercise Science, Coaching, Clinical Nutrition, Motivational Interviewing, Habit Formation, Culture, Biology, Behavior Management, Health Assessment, Health Education, Athletic Training, Health Care, Mental and Behavioral Health
状态：免费试用National Academy of Sports Medicine
您将获得的技能: Nutrition Education, Patient Education And Counseling, Basic Life Support (BLS) Certification, Neurology, Automated External Defibrillator, Cardiopulmonary Resuscitation (CPR), Overcoming Obstacles, Mechanics, Injury Prevention, Public Health, Anatomy, Health Promotion, Exercise Therapy, Meal Planning And Preparation, Medical Terminology, Motivational Skills, Needs Assessment, Chronic Diseases, Adaptability, Communication
状态：免费试用National Academy of Sports Medicine
您将获得的技能: Nutritional Assessment, Meal Planning And Preparation, Nutrition and Diet, Nutrition Education, Pharmacology, Exercise Science, Critical Thinking, Sports Medicine, Contraindication, Food Quality Assurance And Control, Food and Beverage, Physiology, Decision Making, Health Promotion, Preventative Care, Regulatory Compliance, Science and Research, Overcoming Obstacles
状态：预览University of Colorado Boulder
您将获得的技能: 心理健康, 运动训练, 公共卫生, 慢性疾病, 预防保健, 营养评估, 营养与饮食, 生物化学, 内分泌学, 呼吸, 药理学, 行为健康, 生命体征, 运动科学, 健康评估, 生理学, 免疫学, 人体肌肉骨骼系统, 公共卫生与疾病预防
状态：新状态：免费试用Niel Asher Education
您将获得的技能: Injury Prevention, Sports Medicine, Nutrition and Diet, Nutrition Counseling, Nutrition Care Plans, Athletic Training, Patient Positioning, Clinical Practices, Exercise Science, Rehabilitation, Kinesiology, Manual Therapy, Lifting Ability, Exercise Therapy, Nutritional Assessment, Mobility Assistance, Health And Wellness Coaching, Training Programs, Pain Management, Education and Training
状态：免费试用National Academy of Sports Medicine
您将获得的技能: Goal Setting, Smart Goals, Health Assessment, Exercise Science, Preventative Care, Health And Wellness Coaching, Patient Evaluation, Health Education, Athletic Training, Overcoming Obstacles, Public Health, Health Promotion, Exercise Therapy, Motivational Skills, Needs Assessment, Chronic Diseases, Medical History Documentation
是什么让您今天来到 Coursera？
状态：免费试用National Academy of Sports Medicine
您将获得的技能: Exercise Science, Nutrition and Diet, Nutrition Counseling, Nutritional Assessment, Sports Medicine, Nutrition Education, Physiology, Kinesiology, Endocrinology, Health And Wellness Coaching, Biochemistry, Stress Management, Systems Of Measurement
状态：免费试用National Academy of Sports Medicine
您将获得的技能: Exercise Science, Kinesiology, Human Musculoskeletal System, Respiration, Physiology, Neurology, Mechanics, Injury Prevention, Anatomy, Medical Terminology, Nutrition and Diet
状态：新状态：免费试用ISSA (International Sports Sciences Association)
您将获得的技能: Nutrition Counseling, Nutrition and Diet, Nutritional Assessment, Dietetics, Nutrition Education, Exercise Science, Nutrition Care Plans, Clinical Nutrition, Culture, Biology, Critical Thinking, Health Assessment, Physiology, Biochemistry, Health And Wellness Coaching, Health Education, Health Care, Athletic Training, Coaching, Mental and Behavioral Health
状态：新状态：免费试用Niel Asher Education
您将获得的技能: Clinical Practices, Lifting Ability, Mobility Assistance, Exercise Therapy, Resilience, Manual Therapy, Pain Management
状态：免费试用National Academy of Sports Medicine
您将获得的技能: Exercise Science, Coaching, Health And Wellness Coaching, Injury Prevention, Physiology, Adaptability, Goal Setting, Communication
状态：免费试用American Council on Exercise
您将获得的技能: Selling Techniques, General Sales Practices, Sales Strategy, Exercise Science, Sales, Goal Setting, Health And Wellness Coaching, Customer Retention, Sales Prospecting, Smart Goals, Nutrition and Diet, Client Services, Customer Acquisition Management, Nutrition Education, Workplace inclusivity, Motivational Interviewing, Kinesiology, Safety Assurance, Active Listening, Health Education
总之，以下是 10 最受欢迎的 fitness 课程
- Nutrition Coaching for Fitness: ISSA (International Sports Sciences Association)
- NASM Personal Fitness Trainer: National Academy of Sports Medicine
- Nutrition Mastery for Fitness and Wellness: National Academy of Sports Medicine
- 运动科学: University of Colorado Boulder
- Niel Asher Education Advanced Personal Trainer: Niel Asher Education
- Getting Started as a Personal Fitness Trainer: National Academy of Sports Medicine
- Science of Diet and Exercise: National Academy of Sports Medicine
- Anatomy, Physiology, and Kinesiology for Fitness Professions: National Academy of Sports Medicine
- The Science of Eating Well for Fitness: ISSA (International Sports Sciences Association)
- Strength and Conditioning for Injury Prevention and Recovery: Niel Asher Education
