自尊与自信课程
自尊和自信课程可以帮助你学习积极的自我对话、自信和设定个人界限的技巧。您可以掌握克服消极思想模式、增强肢体语言和培养在挑战性环境中的应变能力的技能。许多课程都会介绍一些工具，如用于自我反省的日记、用于设定目标的可视化练习以及用于减少焦虑的正念练习，所有这些都有助于在日常互动中应用这些技能。
热门自尊与自信课程和认证
状态：预览University of Colorado Boulder
您将获得的技能: Goal Setting, Positivity, Personal Development, Self-Awareness, Time Management, Growth Mindedness, Research and Design, Creative Thinking, Human Centered Design, Empathy, Communication Strategies
Universidades Anáhuac
您将获得的技能: Emotional Intelligence, Stress Management, Mindfulness, Personal Development, Self-Awareness, Resilience, Physiology, Positivity, Mental Concentration, Personal Care
状态：预览Wesleyan University
您将获得的技能: 冲突管理, 移情与情商, 说服沟通, 研究, 行为管理, 心理学, 道德标准与行为, 多样性意识, 社会科学, 社会学
状态：免费试用University of Maryland, College Park
您将获得的技能: Self-Awareness, Professional Development, Personal Development, Smart Goals, Goal Setting, Emotional Intelligence, Leadership Development, Empathy & Emotional Intelligence, Adaptability, Cognitive flexibility, Dealing With Ambiguity, Team Leadership, Team Performance Management, Leadership and Management, Leadership, Team Management, Growth Mindedness, Decision Making
状态：免费试用University of Michigan
您将获得的技能: 工业与组织心理学, 设定目标, 员工参与, 沟通, 影响, 薪酬战略, 文化多样性, 人才发展, 管理团队, 建设性反馈, 语言交流技能, 智能目标, 远见卓识, 领导力培养, 非语言交流, 团队建设, 激励技能
状态：免费试用University of Colorado Boulder
您将获得的技能: Constructive Feedback, Storytelling, Empathy, Relationship Building, Oral Expression, Emotional Intelligence, Communication, Leadership, Writing and Editing, Public Speaking, Content Creation, Creativity, Media Production
状态：免费试用University of Colorado Boulder
您将获得的技能: Storytelling, Creativity, Self-Awareness, Cultural Diversity, Personal Development, Social Sciences, Media and Communications, Empathy, Communication, Leadership
状态：预览University of California, Irvine
您将获得的技能: 运动科学, 压力管理, 环境科学, 个人发展, 健康教育, 情绪商数, 正念, 健康与保健 Coach, 营养与饮食, 自我意识, 心理健康, 药物滥用, 精神集中, 预防保健
状态：免费试用Queen Mary University of London
您将获得的技能: 冲突管理, 高管风采, 情绪商数, 时间管理, 沟通, 影响, 适应, 管理团队, 授权技巧, 专业发展, 领导力培养, 领导与管理, 自我意识
状态：免费试用University of Colorado Boulder
您将获得的技能: Personal Development, Resilience, Decision Making, Self-Awareness, Problem Solving, Emotional Intelligence, Industrial and Organizational Psychology, Stress Management, Leadership, Neurology, Human Learning, Learning Strategies, Psychology, Life Sciences, Anatomy, Business, Physiology
状态：新Packt
您将获得的技能: Goal Setting, Personal Development, Assertiveness, Smart Goals, Time Management, Productivity, Leadership, Professional Development, Stress Management, Emotional Intelligence, Empowerment, Relationship Management, Self-Awareness, Interpersonal Communications, Growth Mindedness
Universidades Anáhuac
您将获得的技能: Emotional Intelligence, Self-Awareness, Personal Development, Composure, Professional Development, Relationship Management, Leadership Studies, Empathy, Growth Mindedness, Interpersonal Communications, Decision Making, Self-Motivation, Problem Solving, Communication, Critical Thinking
总之，以下是 10 最受欢迎的 self esteem and confidence 课程
- Thriving 101: Designing a Fulfilling Life & Career: University of Colorado Boulder
- Gestión del estrés y Mindfulness: Universidades Anáhuac
- 社会心理学: Wesleyan University
- Leading with Power Skills: Building Self-Awareness in Teams: University of Maryland, College Park
- 鼓舞和激励个人: University of Michigan
- Storying the Self: Telling our Stories: University of Colorado Boulder
- Storying the Self: How Stories Shape our Identities: University of Colorado Boulder
- 生活 101：身心自我保健: University of California, Irvine
- 步步高升为担任领导职务做好准备: Queen Mary University of London
- The Neuroscience of Personal Excellence: University of Colorado Boulder
