愤怒管理课程可以帮助您学习解决冲突的技巧、情绪调节策略和有效的沟通技巧。您可以培养识别触发因素、练习正念和采用放松方法的技能,从而建设性地处理愤怒情绪。许多课程还介绍了日记应用程序和引导式冥想资源等工具,这些工具支持在日常生活中应用这些技能,帮助您管理情绪和改善人际关系。

您将获得的技能: Conflict Management, Assertiveness, Leadership, Professionalism, Interpersonal Communications, De-escalation Techniques, Emotional Intelligence, People Management, Communication, Constructive Feedback, Empathy
初级 · 课程 · 1-4 周

Packt
您将获得的技能: Team Performance Management, Employee Performance Management, Team Management, Team Motivation, People Management, Performance Measurement, Performance Appraisal, Performance Analysis, Leadership and Management, Performance Improvement, Motivational Skills, Leadership Development, Communication Strategies, Constructive Feedback, Coaching
中级 · 课程 · 1-4 周

您将获得的技能: Leadership and Management, Initiative and Leadership, Leadership, Growth Mindedness, AI Enablement
初级 · 课程 · 1-4 周

University of Maryland, College Park
您将获得的技能: Smart Goals, Emotional Intelligence, Positivity, Personal Development, Empathy, Social Skills, Self-Awareness, Professional Development, Resilience, Conflict Management, Team Building, Stress Management, Team Motivation, Psychology, Leadership, Team Management, Team Leadership, Decision Making, Mindfulness
初级 · 课程 · 1-3 个月

Case Western Reserve University
您将获得的技能: 正念, 建立关系, 同情心, 自我意识, 情绪商数, 人才发展, 培训, 变革管理, 个人发展, 组织领导力, 领导力培养, 组织变革, 业务领导, 积极性, 同理心, 压力管理, 管理团队
初级 · 课程 · 1-3 个月

University of Colorado Boulder
您将获得的技能: Crisis Management, Business Consulting, Management Consulting, Leadership, Leadership and Management, Business Leadership, Corporate Communications, Strategic Communication, Business Communication, Trend Analysis
初级 · 课程 · 1-4 周
University of Illinois Urbana-Champaign
您将获得的技能: 战略领导力, 战略决策, 战略思维, 组织效能, 商业道德, 企业管理, 变革管理, 文化, 人力资源分析, 管理团队, 管理培训与发展, 组织领导力, 决策, 组织变革, 业务领导
攻读学位
初级 · 课程 · 1-3 个月

University of Colorado Boulder
您将获得的技能: Personal Development, Resilience, Decision Making, Self-Awareness, Problem Solving, Emotional Intelligence, Industrial and Organizational Psychology, Stress Management, Leadership, Neurology, Human Learning, Learning Strategies, Psychology, Life Sciences, Anatomy, Business, Physiology
攻读学位
初级 · 课程 · 1-3 个月

University of Colorado Boulder
您将获得的技能: 留住员工, 员工参与, 人员管理, 自我意识, 冲突管理, 培训, 人力资源战略, 管理团队, 工作场所欺凌干预, 情绪商数, 组织领导力, 业务领导, 员工绩效管理, 领导与管理, 沟通策略, 纪律程序
初级 · 课程 · 1-4 周

您将获得的技能: Incident Management, Incident Response, Security Management, Computer Security Incident Management, Continuous Monitoring, Infrastructure Security, Cybersecurity, Cyber Security Policies, Telecommuting, Threat Modeling, Cyber Security Strategy, Security Controls, Security Strategy, Problem Management, Security Awareness, Employee Engagement
初级 · 课程 · 1-4 周

University of Toronto
您将获得的技能: 生物学, 正念, 生理学, 降级技巧, 情绪商数, 增强能力, 社交技能, 个人发展, 积极倾听, 沟通策略, 弹性, 压力管理
初级 · 课程 · 1-4 周

University of Pennsylvania
您将获得的技能: 薪酬管理, 人员管理, 组织效能, 人力资本, 变革管理, 绩效管理, 员工绩效管理, 组织结构, 团队激励, 招聘, 领导力研究, 领导与管理, 决策, 工作分析, 组织变革
初级 · 课程 · 1-4 周