健身课程
健身课程可以帮助您学习力量训练技巧、心血管调节、营养基础知识和预防受伤策略。您可以掌握制定个性化锻炼计划、了解身体力学和有效跟踪健身进展的 Skill Tracks 技能。许多课程都会介绍健身应用程序、可穿戴技术和营养跟踪器等工具，这些都能帮助您监控表现和实现健康目标。
热门健身课程和认证
状态：免费试用National Academy of Sports Medicine
您将获得的技能: Goal Setting, Exercise Science, Kinesiology, Nutrition and Diet, Nutrition Counseling, Smart Goals, Health Assessment, Sports Medicine, Human Musculoskeletal System, Preventative Care, Public Health and Disease Prevention, Nutritional Assessment, Respiration, Physiology, Neurology, Automated External Defibrillator, Rehabilitation, Cardiopulmonary Resuscitation (CPR), Coaching, Health And Wellness Coaching
状态：预览University of Colorado Boulder
您将获得的技能: 免疫学, 生理学, 营养与饮食, 运动医学, 生物化学, 心理健康, 呼吸, 内分泌学, 生命体征, 运动科学, 公共卫生与疾病预防, 药理学, 公共卫生, 运动训练, 预防保健, 运动学, 慢性疾病
状态：新状态：免费试用Niel Asher Education
您将获得的技能: Rehabilitation, Exercise Therapy, Geriatrics, Physical Therapy, Orthopedics, Athletic Training, Kinesiology, Pain Management, Gynecology, Maternal Health, Physiology, Mindfulness, Clinical Assessment, Health Assessment, Mental Health Therapies
状态：免费试用National Academy of Sports Medicine
您将获得的技能: Nutritional Assessment, Meal Planning And Preparation, Nutrition and Diet, Nutrition Education, Pharmacology, Exercise Science, Critical Thinking, Sports Medicine, Drug Interaction, Food Quality Assurance And Control, Physiology, Decision Making, Health Promotion, Health And Wellness Coaching, Regulatory Compliance, General Science and Research, Overcoming Obstacles
状态：免费试用National Academy of Sports Medicine
您将获得的技能: Goal Setting, Smart Goals, Health Assessment, Exercise Science, Preventative Care, Health And Wellness Coaching, Overcoming Obstacles, Public Health, Health Promotion, Motivational Skills, Needs Assessment
状态：免费试用National Academy of Sports Medicine
您将获得的技能: Exercise Science, Coaching, Health And Wellness Coaching, Kinesiology, Injury Prevention, Physiology, Adaptability, Human Musculoskeletal System, Goal Setting, Communication, Anatomy
是什么让您今天来到 Coursera？
状态：新状态：免费试用Real Madrid Graduate School Universidad Europea
您将获得的技能: Leadership, Collaboration, Physical Stamina, Performance Analysis, Sports Medicine, Nutrition and Diet, Athletic Training, Exercise Science, Injury Prevention, Coaching, Nutrition Education, Innovation, Automation, AI Personalization, Teamwork, Performance Reporting, Technology Solutions, Data Management, Health Technology, Communication
状态：预览McMaster University
您将获得的技能: 生理学, 营养与饮食, 设定目标, 适应, 时间管理, 生产率, 心理健康, 心脏病学, 压力管理, 人体肌肉骨骼系统, 运动科学, 运动学
状态：新状态：免费试用Niel Asher Education
您将获得的技能: Lifting Ability, Injury Prevention, Mobility Assistance, Exercise Science, Train The Trainer, Physical Stamina, Safety Standards, Neurology, Mechanics, Planning
状态：新状态：预览ISSA (International Sports Sciences Association)
您将获得的技能: Patient Communication, Medical Support, Patient Education And Counseling, Mental and Behavioral Health, Medical Prescription, Health And Wellness Coaching, Exercise Science, Healthcare Ethics, Collaboration, Athletic Training, Rehabilitation, Medication Therapy Management, Health Care, Nutrition and Diet, Health Assessment, Nutrition Education, Coaching, Health Education, Nutritional Assessment, Human Development
状态：免费试用National Academy of Sports Medicine
您将获得的技能: Exercise Science, Nutrition and Diet, Nutritional Assessment, Sports Medicine, Nutrition Education, Physiology, Kinesiology, Endocrinology, Health And Wellness Coaching, Vital Signs, Stress Management, Biochemistry, Systems Of Measurement, Biology
状态：免费试用National Academy of Sports Medicine
您将获得的技能: Exercise Science, Kinesiology, Sports Medicine, Human Musculoskeletal System, Respiration, Physiology, Neurology, Mechanics, Injury Prevention, Anatomy, Medical Terminology, Nutrition and Diet
总之，以下是 10 最受欢迎的 fitness 课程
- NASM Personal Fitness Trainer: National Academy of Sports Medicine
- 运动科学: University of Colorado Boulder
- Movement Strategies for Menopause Health: Niel Asher Education
- Nutrition Mastery for Fitness and Wellness: National Academy of Sports Medicine
- Getting Started as a Personal Fitness Trainer: National Academy of Sports Medicine
- Understanding Fitness Programming: National Academy of Sports Medicine
- Sports Nutrition and Training: Innovation Assets: Real Madrid Graduate School Universidad Europea
- 为健康而运动。令人惊奇的健身新科学。: McMaster University
- Strength and Conditioning: Prehab/Rehab Specialist: Niel Asher Education
- GLP-1 Medication Support Course for Fitness Professionals: ISSA (International Sports Sciences Association)
