压力管理课程可以帮助您学习放松技巧、正念练习、认知重组和时间管理策略。您还可以培养情绪调节、有效沟通和应对挑战的能力。许多课程都会介绍一些工具,如冥想应用程序、日记技巧和压力评估问卷,这些都有助于在日常生活中应用这些技能。通过探索这些资源,您可以提高应对压力的能力,改善整体福祉。

Meta
您将获得的技能: 软件可视化, Linux 命令, MySQL, 数据库管理员, 协作软件, Linux, 数据库管理, 命令行界面, 单元测试, 编程原则, Django (网络框架), Algorithm, 数据完整性, 数据仓库, 数据库架构与管理, Query 语言, 软件版本控制, 伪代码, 计算思维, 测试驱动开发(TDD)
初级 · 专业证书 · 3-6 个月

您将获得的技能: Lifelong Learning, Entrepreneurship, Willingness To Learn, Delegation Skills, Adaptability, Goal Setting, AI Enablement
初级 · 课程 · 1-3 个月

Vanderbilt University
您将获得的技能: Prompt Engineering, ChatGPT, Prompt Patterns, Generative AI, Legal Technology, LLM Application, Productivity, OpenAI, AI Personalization, AI Enablement, Legal Strategy, Large Language Modeling, Artificial Intelligence, Legal Research, Data Ethics, Expense Management, Productivity Software, Creativity, Responsible AI, Verification And Validation
初级 · 专项课程 · 1-3 个月

您将获得的技能: Linux 命令, 事件响应, 渗透测试, 数据库管理, IT 服务管理, 恶意软件保护, 身份和访问管理, 云计算, 网络威胁猎杀, 网络安全, 治理 风险管理与合规, 网络安全评估, Information Technology Infrastructure Library, 计算机安全事件管理, 端点安全, Operating System 管理, 数字取证, 网络威胁情报, 网络硬件, 面试技巧
攻读学位
初级 · 专业证书 · 3-6 个月

Arizona State University
您将获得的技能: Emotional Intelligence, Conflict Management, Empathy, Professional Development, Stress Management, Self-Awareness, Team Management, Resilience, Relationship Building, Decision Making
初级 · 课程 · 1-3 个月

您将获得的技能: Operating System Administration, Package and Software Management, File Systems, Microsoft Windows, Linux, Operating Systems, OS Process Management, Linux Administration, Remote Access Systems, System Monitoring, Command-Line Interface, User Accounts, Systems Administration, Technical Support and Services, File Management, Software Installation, Virtualization
初级 · 课程 · 1-3 个月

University of Minnesota
您将获得的技能: 科学与研究, 患者安全, 压力管理, 临床实践, 监管合规, 护理实践, 临床研究, 病人教育与咨询, 禁忌症, 疼痛管理
初级 · 课程 · 1-3 个月

您将获得的技能: Systems Administration, IT Infrastructure, Lightweight Directory Access Protocols, Cloud Management, Operating System Administration, Active Directory, Server Administration, Disaster Recovery, Linux Administration, Cloud Infrastructure, Technical Consulting, Windows Servers, Cloud Computing, Network Administration, Data Storage
初级 · 课程 · 1-3 个月

您将获得的技能: Delegation Skills, Technical Management, Time Management, Relationship Building, Team Management, Organizational Leadership, Leadership and Management, Leadership, Communication, Prioritization, Expectation Management, Employee Engagement, Goal Setting
中级 · 课程 · 1-4 周

您将获得的技能: Application Performance Management, Distributed Denial-Of-Service (DDoS) Attacks, Google Cloud Platform, Cloud Infrastructure, Load Balancing, System Monitoring, Prompt Engineering, Kubernetes, Network Planning And Design, Network Performance Management, Network Monitoring, Firewall, Cloud Computing Architecture, Containerization, Virtual Networking, Network Architecture, Network Security, Cloud Storage, Network Routing, Virtual Private Networks (VPN)
中级 · 专业证书 · 3-6 个月
您将获得的技能: Kubernetes, Containerization, CI/CD, Cloud-Native Computing, Application Deployment, Continuous Deployment, Application Lifecycle Management, YAML, Infrastructure as Code (IaC), Release Management, Configuration Management, Version Control, Software Versioning, Application Security, Command-Line Interface
中级 · 课程 · 1-4 周

您将获得的技能: Prompt Engineering, Prompt Patterns, ChatGPT, Generative AI, Responsible AI, Business Analysis, Data-Driven Decision-Making, Data Analysis, AI Enablement, Data Storytelling, Artificial Intelligence, Business Process Automation, Stakeholder Communications, Prototyping, Artificial Intelligence and Machine Learning (AI/ML), AI Workflows, Deep Learning, Business Strategy, Machine Learning, Context Management
初级 · 专项课程 · 1-3 个月