自我提高课程
自我提升课程可以帮助你学习有效的时间管理、目标设定、情商和正念技巧。您可以培养自我反思、应变能力和沟通技巧，这些对于个人和职业发展都至关重要。许多课程都会介绍一些工具，如日记应用程序、生产力计划表和冥想指南，这些都可以增强你的学习体验，支持你实现目标的旅程。
热门自我提升课程和认证
状态：免费试用Arizona State University
您将获得的技能: 情绪商数, 自我意识, 生产率, 优先次序, 压力管理, 组织技能, 个人发展, 时间管理
状态：免费试用Tecnológico de Monterrey
您将获得的技能: Psychology, Personal Development, Oncology, Health Promotion, Behavioral Health, Mental and Behavioral Health Specialties, Public Health and Disease Prevention, Social Work, Empowerment, Health Care, Human Learning, Self-Awareness, Mental Health, Positive Behavior Support, Community Development, Resilience, Human Development, Scientific Methods, Social Sciences, Culture
状态：免费试用Universidad Nacional Autónoma de México
您将获得的技能: ISO 9000 Series, Quality Management Systems, Operations Management, Product Quality (QA/QC), Continuous Improvement Process, Kaizen Methodology, Quality Improvement, Operational Efficiency, Process Improvement, Lean Methodologies, Corporate Sustainability, Waste Minimization, Inventory Control, Kanban Principles, Resource Utilization, Productivity Software
状态：预览The University of Edinburgh
您将获得的技能: 社交媒体, 信息管理, 数字扫盲, 数据伦理, Facebook, Instagram
状态：免费试用Universidad Nacional Autónoma de México
您将获得的技能: Overcoming Objections, Negotiation, Active Listening, Interpersonal Communications, Communication, Needs Assessment, Empathy, Customer Insights, Problem Solving, Self-Awareness
状态：预览您将获得的技能: Standard Operating Procedure, Operational Efficiency, Lean Methodologies, Quality Assurance, Operations Management, Safety Standards, Occupational Safety And Health, Process Management, Process Optimization, Workforce Management, Continuous Improvement Process, Quality Control, Risk Management
状态：免费试用Wesleyan University
您将获得的技能: 克服障碍, 自我意识, 编辑, 叙事, 写作, 组织技能, 个人发展, 注重细节
Alfaisal University | KLD
您将获得的技能: Employee Engagement, Stress Management, Employee Retention, Mindfulness, Workplace inclusivity, Productivity, Emotional Intelligence, Relationship Building, Self-Awareness
状态：免费University of Michigan
您将获得的技能: 可信度, 临床评估, 建设性反馈, 临床监督, 临床实践, 成人教育, 增强能力, 以患者为中心的护理
状态：免费试用您将获得的技能: Microsoft Copilot, Prompt Engineering, Microsoft 365, Microsoft Office, Microsoft Outlook, Productivity Software, Workflow Management, AI Enablement, Microsoft Word, Microsoft PowerPoint, Microsoft Excel, Presentations, Generative AI, Identity and Access Management, Data Security
状态：预览Nanjing University
您将获得的技能: Empathy, Social Skills, Active Listening, Rapport Building, Interpersonal Communications, Communication, Emotional Intelligence, Persuasive Communication, Self-Awareness
状态：预览University of Lausanne
您将获得的技能: 分析测试, 法律, 社会学, 生物化学, 文化, 实验室测试, 药理学, 健康的社会决定因素, 运动医学, 道德标准与行为, 法律诉讼, 社会科学
总之，以下是 10 最受欢迎的 self improvement 课程
- 管理压力和时间: Arizona State University
- Fundamentos de la Psicología: Tecnológico de Monterrey
- Introducción a la calidad: Universidad Nacional Autónoma de México
- 数字足迹: The University of Edinburgh
- Habilidades humanas y de negocios para negociar: Universidad Nacional Autónoma de México
- How to Develop Standard Operating Procedures (SOPs): Coursera
- 撰写个人论文: Wesleyan University
- تحقيق السعادة في بيئة العمل | Achieving Happiness at Work: Alfaisal University | KLD
- 临床技能教学与评估: University of Michigan
- Introduction to Microsoft 365 Copilot: Microsoft
