Here, you will explore how you can assist clients to make lasting lifestyle changes through motivation, planning, and accountability. You will also examine different elements to be taken into account during an initial coaching session.
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您将学到什么
Use motivational interviewing, CBT principles, and SMART goals to support sustainable lifestyle change.
Conduct effective initial coaching sessions using agreements, assessments, and interview skills to build rapport.
Apply the ACE cycle, values-based coaching, accountability, and problem-solving to support lasting behavior change.
您将获得的技能
要了解的详细信息
了解顶级公司的员工如何掌握热门技能

积累 Basic Science 领域的专业知识
- 向行业专家学习新概念
- 获得对主题或工具的基础理解
- 通过实践项目培养工作相关技能
- 通过 American Council on Exercise 获得可共享的职业证书

该课程共有8个模块
涵盖的内容
3篇阅读材料
涵盖的内容
8篇阅读材料2个作业
涵盖的内容
9篇阅读材料2个作业
涵盖的内容
10篇阅读材料2个作业
涵盖的内容
1篇阅读材料
涵盖的内容
3个作业
涵盖的内容
1篇阅读材料1个作业
涵盖的内容
3篇阅读材料
获得职业证书
将此证书添加到您的 LinkedIn 个人资料、简历或履历中。在社交媒体和绩效考核中分享。
位教师

从 Basic Science 浏览更多内容

American Council on Exercise
状态:免费试用Wesleyan University
状态:免费试用Case Western Reserve University
状态:免费试用National Academy of Sports Medicine
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