健身课程
健身课程可以帮助您学习力量训练技巧、心血管调节、营养基础知识和预防受伤策略。您可以掌握制定个性化锻炼计划、了解身体力学和有效跟踪健身进展的 Skill Tracks 技能。许多课程都会介绍健身应用程序、可穿戴技术和营养跟踪器等工具，这些都能帮助您监控表现和实现健康目标。
热门健身课程和认证
状态：免费试用National Academy of Sports Medicine
您将获得的技能: Nutritional Assessment, Meal Planning And Preparation, Nutrition and Diet, Nutrition Education, Decision Making, Overcoming Obstacles
状态：免费试用National Academy of Sports Medicine
您将获得的技能: Nutrition and Diet, Nutrition Education, Health And Wellness Coaching, Sports Medicine, Health Promotion, Preventative Care
状态：免费试用您将获得的技能: UI/UX Research, User Interface and User Experience (UI/UX) Design, User Experience, User Centered Design, Usability, User Flows, User Interface (UI) Design, Responsive Web Design, Interaction Design, Web Design, Typography, Prototyping, Persona Development
状态：免费试用University of Colorado Boulder
您将获得的技能: Electrophysiology, Kinesiology, Exercise Science, Human Musculoskeletal System, Neurology, Sports Medicine, Physiology, Anatomy, Cell Biology
状态：预览University of Florida
您将获得的技能: 预防伤害, 生理学, 运动医学, 培训, 运动训练, 规划, 压力管理, 人体肌肉骨骼系统, 运动学, 康复, 运动科学
状态：免费试用SkillUp
您将获得的技能: 安卓开发, 应用程序开发, 调试, 用户界面 (UI) 设计, 可用性, 移动开发工具, 开发测试, Android Studio, 交互设计, 移动开发, 人机交互, 安卓（操作系统）, 用户界面和用户体验（UI/UX）设计
状态：预览您将获得的技能: Stress Management, Mindfulness, Growth Mindedness, Behavioral Health, Personal Development, Health And Wellness Coaching, Self-Motivation, Self-Awareness, Mental Health, Resilience, Behavior Management, Goal Setting
状态：预览University of California, Irvine
您将获得的技能: 环境科学, 正念, 健康教育, 营养与饮食, 自我意识, 心理健康, 健康与保健 Coach, 情绪商数, 药物滥用, 精神集中, 个人发展, 预防保健, 压力管理, 运动科学
状态：免费试用Politecnico di Milano
您将获得的技能: Data Strategy, Data Ethics, Customer Data Management, Market Opportunities, Data Governance, Data Management, Data-Driven Decision-Making, Big Data, Customer Insights, Personally Identifiable Information, Advertising, Strategic Thinking, Business Transformation, Business Ethics, User Research, Innovation
状态：免费试用您将获得的技能: Cell Biology, Physiology, Anatomy, Human Musculoskeletal System, Medical Terminology, Biology, Respiration, Life Sciences, Vital Signs, Health Assessment, Basic Patient Care
状态：免费试用您将获得的技能: Human Musculoskeletal System, Orthopedics, Kinesiology, Medical Imaging, Anatomy, Diagnostic Tests, Sports Medicine, Physical Therapy, Exercise Science, Physiology, Medical Terminology, Chronic Diseases
状态：免费试用University of Alberta
您将获得的技能: Virtual Teams, Collaboration, Occupational Health, Teamwork, Stress Management, Occupational Safety and Health Administration (OSHA), Professionalism, Safety Training, Composure, Communication, Injury Prevention, Mindfulness, Time Management, Prioritization, Self-Starter, Productivity, Goal Setting, Ethical Standards And Conduct
与 fitness 相关的搜索
总之，以下是 10 最受欢迎的 fitness 课程
- Smart Grocery Shopping Choices for Optimal Nutrition: National Academy of Sports Medicine
- Plant-Based Diets: National Academy of Sports Medicine
- UX/UI Design Fundamentals: Usability and Visual Principles: SkillUp
- Movements Are Controlled By Muscle Forces: University of Colorado Boulder
- 科学训练年轻运动员第 2 部分: University of Florida
- 开始 Android 应用程序开发: SkillUp
- Well Being & Self Care: for Physical and Mental Health: Coursera
- 生活 101：身心自我保健: University of California, Irvine
- Platform Thinking: exploiting data through platforms: Politecnico di Milano
- Foundations of Human Anatomy and Physiology: Immersify
