压力管理课程
压力管理课程可以帮助您学习放松技巧、正念练习、认知重组和时间管理策略。您还可以培养情绪调节、有效沟通和应对挑战的能力。许多课程都会介绍一些工具，如冥想应用程序、日记技巧和压力评估问卷，这些都有助于在日常生活中应用这些技能。通过探索这些资源，您可以提高应对压力的能力，改善整体福祉。
热门压力管理课程和认证
状态：预览Duke University
您将获得的技能: Stress Management, Resilience, Community Mental Health Services, Personal Development, Mental Health, Case Studies, Recognizing Others, Positive Behavior Support, Empathy, Self-Awareness, Communication
状态：预览Alfaisal University | KLD
您将获得的技能: Crisis Management, Risk Management, Case Studies, Problem Solving, Emergency Response, Conflict Management, Risk Analysis, Communication Planning
状态：免费试用Macquarie University
您将获得的技能: 生产率, 组织技能, 自我意识, 弹性, 压力管理, 心理健康, 人际沟通, 正念, 个人发展, 时间管理, 设定目标
状态：免费试用Kennesaw State University
您将获得的技能: 持续监测, 风险管理框架, 安全管理, 安全控制, 企业安全, 网络安全战略, 网络安全, 信息隐私, 网络安全政策, 网络风险, 网络治理
状态：预览Alfaisal University | KLD
您将获得的技能: Time Management, Planning, Productivity, Organizational Skills, Prioritization, Scheduling, Personal Development, Goal Setting, Professional Development, Strong Work Ethic, Decision Making
状态：预览Michigan State University
您将获得的技能: Pain Management, Cognitive Behavioral Therapy, Neurology, Chronic Diseases, Stress Management, Empathy, Mental Health, Physical Therapy, Psychology, Patient Education and Support, Mindfulness, Mental Health Therapies, Emotional Intelligence, Patient Evaluation
状态：新状态：预览Starweaver
您将获得的技能: Constructive Feedback, Active Listening, Empathy, Communication, Advocacy
状态：免费试用Stanford University
您将获得的技能: 病人沟通, 病人基本护理, 患者评估, 临床评估, 以患者为中心的护理, 心理健康疾病与障碍, 沟通, 疼痛管理, 病人教育与咨询, 社会心理评估, 护理实践, 药理学
状态：免费试用Kennesaw State University
您将获得的技能: 精益六西格玛, 促进讨论, 沟通, 项目管理, 跨职能合作, 团队建设, 冲突管理, 团队管理, 六西格玛方法, 团队领导, 会议促进
状态：免费试用University of Alberta
您将获得的技能: Virtual Teams, Recognizing Others, Conflict Management, Emotional Intelligence, Collaboration, Occupational Health, Teamwork, Stress Management, Mental Health, Occupational Safety and Health Administration (OSHA), Crisis Management, Empathy, Workplace inclusivity, Occupational Safety And Health, Human Resource Policies, Self-Awareness, Personal Development, Resilience, Communication, Leadership and Management
状态：免费试用O.P. Jindal Global University
您将获得的技能: Crisis Management, Mediation, Negotiation, Conflict Management, Diplomacy, Leadership, Governance, Public Safety and National Security, International Relations, Social Justice, Diversity and Inclusion, Decision Making, Case Studies
状态：预览S.P. Jain Institute of Management and Research
您将获得的技能: Product Strategy, Strategic Marketing, Marketing Management, Marketing Strategies, Consumer Behaviour, Target Market, Marketing Communications, Product Lifecycle Management, Integrated Marketing Communications, Marketing Analytics, Brand Strategy, Marketing Channel, Market Analysis, Price Negotiation, Value Propositions
总之，以下是 10 最受欢迎的 stress management 课程
- Stress First Aid for Healthcare Workers: A Peer Support Tool: Duke University
- إدارة الأزمات | Crisis Management: Alfaisal University | KLD
- 培养个人复原力: Macquarie University
- GRC 网络安全管理方法: Kennesaw State University
- الإدارة الفعالة للوقت | Effective Time Management: Alfaisal University | KLD
- Reign of Pain: Michigan State University
- Conflict Management Essentials : Starweaver
- 姑息关怀中的症状管理: Stanford University
- 6σ 黑带的团队管理: Kennesaw State University
- Vitality in a Dynamic Workplace: University of Alberta
