自卫课程
自卫课程可以帮助你学习态势感知、基本打击技巧和有效的逃生策略。您可以掌握防卫战术、冲突缓和和个人安全规划方面的技能。许多课程都会介绍胡椒喷雾、个人警报器和自卫钥匙扣等工具，演示这些物品如何在各种环境中增强您的安全感和自信心。
热门自卫课程和认证
状态：预览University of Michigan
您将获得的技能: 终身学习, 道德标准与行为, 正念, 自我意识, 同情心, 心理健康, 压力管理, 个人发展, 设定目标
状态：新状态：免费试用您将获得的技能: Team Motivation, Self-Motivation, Motivational Skills, Goal Setting, Leadership and Management, Initiative and Leadership, Productivity, Employee Engagement, Personal Development, Self-Awareness, Mindfulness
状态：预览University of Michigan
您将获得的技能: 建立关系, 自我意识, 心理健康, 社区发展, 克服障碍, 叙事, 个人发展, 弹性, 设定目标, 积极性, 同理心
状态：新状态：预览Starweaver
您将获得的技能: Network Security, Network Planning And Design, VPN Clients, Virtual Private Networks (VPN), Cyber Security Strategy, Network Architecture, Firewall, Security Controls, Network Monitoring, Intrusion Detection and Prevention, Virtual Local Area Network (VLAN), Threat Management, Threat Detection, Continuous Monitoring, Authentications, Wireless Networks, Authorization (Computing), Identity and Access Management, Encryption, Incident Response
状态：新状态：免费试用您将获得的技能: Productivity, Self-Motivation, Time Management, Student Support and Services, Prioritization, Overcoming Obstacles, Self-Discipline, Self-Awareness, Goal Setting, Behavior Management, Biology, Mental Health
状态：预览The State University of New York
您将获得的技能: Trustworthiness, Communication, Emotional Intelligence, Cooperation, Persistence
状态：预览University of Colorado Boulder
您将获得的技能: Diversity Awareness, Community Organizing, Social Justice, Intercultural Competence, Cultural Diversity, Immigration Law, Cultural Sensitivity, World History, Media and Communications
状态：预览University of California, Irvine
您将获得的技能: 环境科学, 正念, 健康教育, 营养与饮食, 自我意识, 心理健康, 健康与保健 Coach, 情绪商数, 药物滥用, 精神集中, 个人发展, 预防保健, 压力管理, 运动科学
状态：免费试用您将获得的技能: General Networking, Network Architecture, TCP/IP, Threat Management, Cybersecurity, Network Security, Threat Detection, Network Routers, Cyber Attacks, Network Switches, Diagram Design, Firewall, Security Strategy
状态：新状态：免费试用Alex Genadinik
您将获得的技能: Personal Care, Positivity, Self-Motivation, Personal Development, Productivity, Time Management, Self-Awareness, Health And Wellness Coaching, Mental Concentration, Nutrition and Diet, Goal Setting, Behavioral Management, Behavioral Health, Adaptability
状态：免费试用IBM
您将获得的技能: 新兴技术, 负责任的人工智能, 数据分析, 云部署, 商务, 云计算架构, 云平台, 云存储, 自然语言处理, 数据扫盲, 大数据, 云服务, 机器人, 云基础设施, 生成式人工智能, 云安全, 云计算, 数据科学, 数据挖掘, 业务逻辑
状态：预览Knowledge Accelerators
您将获得的技能: Cyber Security Policies, AI Security, Mobile Security, Safety and Security, Identity and Access Management, Remote Access Systems, Multi-Factor Authentication, Artificial Intelligence
总之，以下是 10 最受欢迎的 self defense 课程
- 寻找生命的意义和目的：为最重要的东西而活: University of Michigan
- Find Sustained, Intrinsic Self Motivation - Latest Research: Alex Genadinik
- 才华横溢、充满激情的你: University of Michigan
- Network Defense Strategies: Starweaver
- Stop Procrastination - Avoid Self Sabotage With Good Habits: Alex Genadinik
- Student Success: Foundations of Self-Management: The State University of New York
- Asian American History and Identity: An Anti-Racism Toolkit: University of Colorado Boulder
- 生活 101：身心自我保健: University of California, Irvine
- Security Administration with Cisco Defense Orchestrator: LearnQuest
- Ideal Morning Routine For An Improved Quality Of Life: Alex Genadinik
