愤怒管理课程可以帮助您学习解决冲突的技巧、情绪调节策略和有效的沟通技巧。您可以培养识别触发因素、练习正念和采用放松方法的技能,从而建设性地处理愤怒情绪。许多课程还介绍了日记应用程序和引导式冥想资源等工具,这些工具支持在日常生活中应用这些技能,帮助您管理情绪和改善人际关系。

LearnKartS
您将获得的技能: Conflict Management, Emotional Intelligence, Mediation, Relationship Management, Teamwork, Negotiation, De-escalation Techniques, Collaboration, Leadership, Empathy, Leadership Development, Team Leadership, Organizational Leadership, Active Listening, Communication, Organizational Skills
初级 · 课程 · 1-4 周

Alex Genadinik
您将获得的技能: Empathy, Creativity, Self-Awareness, Emotional Intelligence, Personal Development, Professional Development, Cognitive flexibility, Stress Management, Conflict Management, Cultural Diversity, Problem Solving, Mindfulness, Decision Making, Psychology
混合 · 课程 · 1-3 个月

Universitat Autònoma de Barcelona
您将获得的技能: Emergency Services, Family Support, Safety and Security, Resilience, Empathy, Communication Strategies
初级 · 课程 · 1-3 个月

Coursera
您将获得的技能: Empathy & Emotional Intelligence, Emotional Intelligence, Self-Awareness, Professionalism, Relationship Management, Business Communication, Negotiation, Rapport Building, Social Skills, Non-Verbal Communication, Adaptability
中级 · 课程 · 1-4 周

University of Colorado Boulder
您将获得的技能: 利益攸关方沟通, Scrum(软件开发), 质量管理, 项目范围界定, 项目关闭, 采购, 供应商管理, 日程安排, 敏捷方法, 项目管理, 工程管理, 项目规划, 团队领导, 里程碑(项目管理), 风险管理, 用户故事, 敏捷项目管理, 团队管理, 项目时间表, 利益相关者分析
攻读学位
初级 · 专项课程 · 1-3 个月

Alex Genadinik
您将获得的技能: Prioritization, Productivity, Time Management, Professional Development, Personal Development, Stress Management, Strategic Prioritization, Organizational Skills, Calendar Management, Business Priorities, Scheduling, Composure, Business Strategy, Decision Making, Data-Driven Decision-Making
混合 · 课程 · 1-3 个月

您将获得的技能: Productivity, Team Motivation, Team Leadership, Management Training And Development, Time Management, Team Management, Team Building, People Management, Leadership and Management, Teamwork, Delegation Skills, Trustworthiness, Leadership, Organizational Leadership, Leadership Development, Business Leadership, Conflict Management, Communication
初级 · 课程 · 1-4 周
University of Geneva
您将获得的技能: 投资组合风险, 投资, 投资管理, 环境、社会和公司治理(ESG), 市场动态, 商业道德, 财务规划, 资本市场, 财务, 投资组合管理, 资产管理, 风险建模, 商业风险管理, 绩效衡量, 风险分析, 金融市场, 财富管理, 风险管理, 股票, 性能分析
初级 · 专项课程 · 3-6 个月

Chris Croft Training
您将获得的技能: Emotional Intelligence, Game Theory, Overcoming Obstacles, Non-Verbal Communication, Personal Development, Business Communication
混合 · 课程 · 1-3 个月

Harvard Business Review
您将获得的技能: Meeting Facilitation, Time Management, Productivity, Prioritization, Team Performance Management, Planning, Goal Setting, Stress Management, Decision Making
中级 · 课程 · 1-4 周

Alex Genadinik
您将获得的技能: Self-Discipline, Time Management, Stress Management, Resilience, Productivity, Personal Development, Persistence, Decisiveness, Mindfulness, Goal Setting
混合 · 课程 · 1-4 周

Coursera
您将获得的技能: Emotional Intelligence, Conflict Management, Empathy, Leadership Development, Personal Development, Leadership, Self-Awareness, Professional Development, Adaptability, Relationship Building, Team Management, Communication, Active Listening, Stress Management
初级 · 课程 · 1-4 周