压力管理课程可以帮助您学习放松技巧、正念练习、认知重组和时间管理策略。您还可以培养情绪调节、有效沟通和应对挑战的能力。许多课程都会介绍一些工具,如冥想应用程序、日记技巧和压力评估问卷,这些都有助于在日常生活中应用这些技能。通过探索这些资源,您可以提高应对压力的能力,改善整体福祉。

University of Maryland, College Park
您将获得的技能: No-Code Development, Application Development, User Experience, User Interface (UI), Data Modeling, Sprint Retrospectives, Platform As A Service (PaaS), Product Lifecycle Management, Service Recovery, Digital Transformation, Application Design, Drive Engagement, Technology Solutions, User Feedback, Cloud-Based Integration, Application Deployment, Customer Engagement, Technical Product Management, System Implementation, Systems Integration
初级 · 专项课程 · 3-6 个月

SkillUp
您将获得的技能: Virtual Teams, Telecommuting, Team Leadership, Team Management, Peer Review, Workplace inclusivity, Rapport Building, Team Building, Management Training And Development, Leadership and Management, Teamwork, Collaboration, Leadership, Collaborative Software, Delegation Skills, Organizational Leadership, Cross-Functional Collaboration, Diversity and Inclusion, Trustworthiness, Communication
中级 · 专项课程 · 3-6 个月

Macquarie University
您将获得的技能: 创造性思维, 组织变革, 弹性, 影响, 业务转型, 处理模糊性, 资源管理, 差距分析, 管理团队, 创新, 适应, 流程管理, 变革管理
初级 · 课程 · 1-3 个月

LearnKartS
您将获得的技能: Scope Management, Project Scoping, Leadership and Management, Project Management Institute (PMI) Methodology, Project Management, Meeting Facilitation, Team Leadership, Resource Management, Project Management Life Cycle, Leadership, Project Portfolio Management, Team Building, Scheduling, Project Planning, Ethical Standards And Conduct, Project Risk Management, Work Breakdown Structure, Stakeholder Management
初级 · 课程 · 1-4 周

University of Huddersfield
您将获得的技能: Stakeholder Management, Organizational Strategy, Innovation, Strategic Leadership, Stakeholder Analysis, Organizational Change, Business Strategy, Strategic Decision-Making, Change Management, Business Ethics, Leadership, Business Modeling, Case Studies
初级 · 课程 · 1-4 周

University of Michigan
您将获得的技能: 性能审查, 培训, 人才管理, 招聘, 员工辅导, 领导力培养, 人才招聘, 员工参与, 绩效衡量, 绩效管理, 人才发展, 员工入职, 招聘策略, 人才管道化
攻读学位
初级 · 课程 · 1-4 周

Coursera
您将获得的技能: Brand Awareness, Brand Management, Canva (Software), Brand Strategy, Branding, Brand Marketing, Logo Design, Social Media, Social Media Strategy, Social Media Campaigns, Target Audience, Social Media Marketing, Style Guides, AI Personalization, Email Marketing, Data Presentation, Digital Marketing, Generative AI, Marketing Analytics, Content Creation
中级 · 专项课程 · 3-6 个月

您将获得的技能: Lightweight Directory Access Protocols, Splunk, System Monitoring, Role-Based Access Control (RBAC), Authentications, Data Storage, Data Management, Enterprise Security, Disaster Recovery, Identity and Access Management, Data Integrity, User Accounts, Dataflow, Data Security, System Configuration, Configuration Management
混合 · 课程 · 1-3 个月

您将获得的技能: Customer Relationship Management (CRM) Software, Client Services, Relationship Building, Customer Insights
高级设置 · 课程 · 1-4 周

Microsoft
您将获得的技能: Productivity Software, Administrative Support, Sales Process, Customer Service, AI Personalization, Customer experience improvement, Sales, Customer Relationship Building, Sales Enablement, Account Management, Microsoft Copilot, File Management, Communication, Brainstorming, Process Optimization, Scheduling
高级设置 · 课程 · 1-4 周

Kennesaw State University
您将获得的技能: Risk Management, Cyber Governance, Cost Benefit Analysis, Security Management, Risk Management Framework, Vulnerability Management, Cyber Attacks, Cybersecurity, Threat Management, Cyber Risk, Operational Risk, Risk Analysis, Enterprise Risk Management (ERM), Business Risk Management, Risk Mitigation, Cyber Threat Intelligence, Vulnerability Assessments, ISO/IEC 27001, Threat Detection, Threat Modeling
初级 · 专项课程 · 3-6 个月

LearnKartS
您将获得的技能: Cost Management, Project Management Institute (PMI) Methodology, Project Risk Management, Scope Management, Project Management, Project Scoping, Project Management Life Cycle, Resource Management, Project Controls, Risk Management, Project Planning, Communication Planning, Risk Mitigation, Quality Management, Project Estimation, Stakeholder Management, Scheduling, Stakeholder Communications, Timelines, Procurement
中级 · 课程 · 1-4 周