幸福课程可以帮助你学习压力管理技巧、正念练习、情商和积极心理学基础。您可以掌握自我保健策略、复原力训练和有效沟通等方面的技能,从而改善个人和职业关系。许多课程都会介绍一些工具,如冥想应用程序、日记技巧和评估框架,以帮助您改善心理健康和提高整体生活满意度。

Universidades Anáhuac
您将获得的技能: Emotional Intelligence, Stress Management, Mindfulness, Personal Development, Self-Awareness, Resilience, Physiology, Positivity, Mental Concentration, Personal Care
初级 · 课程 · 1-3 个月

Peking University
您将获得的技能: Health Education, Health Technology, Nurse Education, Nursing Care, Nursing, Nursing Management, Health Promotion, Nursing Practices, Patient Education And Counseling, Healthcare Ethics
中级 · 课程 · 1-3 个月

University of Colorado System
您将获得的技能: Resilience, Personal Development, Growth Mindedness, Overcoming Obstacles, Positivity, Community Development, Persistence, Adaptability, Empowerment, Empathy, Cultural Diversity, Mindfulness, Relationship Building
初级 · 课程 · 1-3 个月

Universidad Nacional Autónoma de México
您将获得的技能: Health Systems, Health Assessment, Systems Thinking, Health Care, Public Health, Physiology, Biology, Network Analysis, Environmental Science, General Medical Tests and Procedures, Medical Practices and Procedures
中级 · 课程 · 1-3 个月

University of Colorado Boulder
您将获得的技能: 道德标准与行为, 电子媒体, 社会影响, 社会正义, 世界历史, 媒体与传播, 社会学, 残疾, 社会科学, 文化
初级 · 课程 · 1-3 个月

University of Colorado Boulder
您将获得的技能: 免疫学, 医学科学与研究, 研究, 数据收集, 个人发展, 药理学, 老年学, 心理学, 神经学, 药物滥用, 微生物学, 公共卫生, 卫生政策, 疼痛管理, 慢性疾病, 运动科学
初级 · 课程 · 1-4 周

Universitat Autònoma de Barcelona
您将获得的技能: Stress Management, Mindfulness, Resilience, Mental Health, Personal Development, Crisis Management, Conflict Management, Emotional Intelligence, Physiology, Cognitive flexibility, Leadership
初级 · 课程 · 1-3 个月

Alfaisal University | KLD
您将获得的技能: Concision, Business Correspondence, Communication, Business Writing, Public Speaking, Verbal Communication Skills, Writing
初级 · 课程 · 1-4 周

Johns Hopkins University
您将获得的技能: 道德标准与行为, 安全和安保, 预防伤害, 传染病, 适应, 文化多样性, 心理健康, 公共卫生与疾病预防, 医疗保健伦理, 公共卫生, 安全培训, 预防保健, 规划, 跨文化能力, 职业健康, 压力管理, 应急响应
初级 · 课程 · 1-4 周

Tufts University
您将获得的技能: Nutrition and Diet, Nutrition Education, Nutritional Assessment, Meal Planning And Preparation, Health Education
初级 · 课程 · 1-4 周

Shanghai Jiao Tong University
您将获得的技能: Microbiology, Molecular, Cellular, and Microbiology, Molecular Biology, Life Sciences, Biology, Physiology, Ancient History, Biochemistry, Infectious Diseases, Bioinformatics, Pathology, Anatomy, Medical Science and Research, Immunology, Cell Biology, Endocrinology, Neurology, European History, Biotechnology, Taxonomy
混合 · 课程 · 1-3 个月

Universidades Anáhuac
您将获得的技能: Optimism, Resilience, Personal Development, Self-Awareness, Psychology, Mindfulness, Positive Behavior Support, Human Development, Stress Management, Emotional Intelligence, Mental Concentration
初级 · 课程 · 1-3 个月