自我发展课程可以帮助你学习时间管理、情商、有效沟通和目标设定策略。您可以培养自我反思、抗压能力和激励技巧等技能,从而促进个人成长。许多课程都会介绍一些工具,如日记应用程序、工作效率计划表和正念练习,这些都能支持你的自我提升之旅,并帮助你实施所学到的技能。

您将获得的技能: Self-Awareness, Personal Development, Human Development, Psychology, Emotional Intelligence, Cultural Diversity, Adaptability, Social Sciences, Sociology, Goal Setting
混合 · 课程 · 1-4 周

National Academy of Sports Medicine
您将获得的技能: Goal Setting, Growth Mindedness, Overcoming Obstacles, Smart Goals, Health And Wellness Coaching, Personal Development, Empowerment, Coaching, Behavior Management, Self-Awareness, Self-Motivation, Action Oriented, Positivity, Planning
初级 · 课程 · 1-4 周

University of Huddersfield
您将获得的技能: Leadership Development, Leadership, Leadership and Management, Organizational Leadership, Team Leadership, Initiative and Leadership, Business Leadership, Professional Development, Influencing, Team Motivation, People Management, Personal Development, Self-Awareness
初级 · 课程 · 1-4 周

您将获得的技能: Tenacity, Persistence, Personal Attributes, Personal Development, Self-Awareness, Case Studies, Emotional Intelligence, Growth Mindedness, Resilience, Empathy & Emotional Intelligence, Overcoming Obstacles, Psychological Evaluations, Applied Behavior Analysis, Cognitive flexibility, Psychology, Goal Setting
混合 · 课程 · 1-4 周

University of Minnesota
您将获得的技能: 足智多谋, 集思广益, 坚持不懈, 创新, 创造力, 适应, 创造性思维, 解决问题, 好奇心, 认知灵活性, 成长意识, 激励技能, 创造性地解决问题
混合 · 课程 · 1-4 周

您将获得的技能: Growth Mindedness, Empowerment, Personal Development, Emotional Intelligence, Resilience, Self-Awareness, Courage, Accountability, Lifelong Learning, Willingness To Learn, Assertiveness, Open Mindset, Goal Setting
初级 · 课程 · 1-4 周

您将获得的技能: Time Management, Conflict Management, Stress Management, Prioritization, Critical Thinking, Problem Solving, Self-Awareness, Emotional Intelligence, Communication, Complex Problem Solving, Creative Problem-Solving, Personal Development, Business Ethics, Empathy, Strategic Thinking, Goal Setting, Compliance Management, Overcoming Obstacles, Occupational Health, Dealing With Ambiguity
初级 · 专项课程 · 3-6 个月

Macquarie University
您将获得的技能: 商务写作, 终身学习, 压力管理, 文化敏感性, 工作场所的包容性, 时间管理, 生产率, 沟通, 适应, 多样性与包容性, 文化多样性, 正念, 自我意识, 弹性, 个人发展, 领导力培养, 专业发展, 心理健康, 跨文化能力, 组织技能
初级 · 专项课程 · 3-6 个月

Arizona State University
您将获得的技能: Decision Making, Public Speaking, Problem Solving, Positivity, Presentations, Storytelling, Optimism, Communication, Verbal Communication Skills, Complex Problem Solving, Critical Thinking and Problem Solving, Communication Strategies, Creative Problem-Solving, Empowerment, Brainstorming, Growth Mindedness, Root Cause Analysis, Ethical Standards And Conduct, Resourcefulness, Independent Thinking
初级 · 专项课程 · 3-6 个月

Alex Genadinik
您将获得的技能: Team Motivation, Self-Motivation, Motivational Skills, Goal Setting, Leadership and Management, Initiative and Leadership, Productivity, Employee Engagement, Personal Development, Self-Awareness, Mindfulness
混合 · 课程 · 1-4 周

Kennesaw State University
您将获得的技能: 专业精神, 协作, LinkedIn, 建立关系, 商业研究, 沟通, 谈判, 适应, 个人发展, 市场调查, 社交媒体战略, 管理团队, 规划, 设定目标, 导师, 专业发展, 社交媒体, 专业网络, 战略传播, 面试技巧
初级 · 专项课程 · 3-6 个月

您将获得的技能: Growth Mindedness, Positivity, Self-Awareness, Personal Development, Goal Setting, Resilience, Mindfulness, Empowerment, Persistence, Self-Motivation, Action Oriented, Courage, Visionary, Creative Thinking, Creativity, Digital Design, Overcoming Obstacles, Graphical Tools, Emotional Intelligence, Color Theory
初级 · 专项课程 · 1-3 个月