运动课程可以帮助你学习力量训练、心血管健身、柔韧性技术和营养基础知识。您可以掌握制定个性化锻炼计划、了解身体力学和有效监测进展的技能。许多课程都会介绍一些工具,如健身追踪器、阻力带和追踪锻炼的应用程序,这些都有助于您保持平衡和积极的生活方式。

University of Michigan
您将获得的技能: 解剖学, 运动学, 整形外科, 生物学, 生理学, 人体肌肉骨骼系统
初级 · 课程 · 1-4 周

University of Colorado Boulder
您将获得的技能: Kinesiology, Electrophysiology, Rehabilitation, Exercise Science, Human Musculoskeletal System, Sensory Systems Analysis, Sports Medicine, Exercise Therapy, Physical Therapy, Coordination, Neurology, Physiology, Geriatrics, Anatomy, Mechanics
中级 · 专项课程 · 1-3 个月

National Academy of Sports Medicine
您将获得的技能: Nutrition and Diet, Nutrition Counseling, Nutrition Education, Preventative Care, Public Health and Disease Prevention, Patient Education And Counseling, Nutritional Assessment, Health And Wellness Coaching, Exercise Science, Meal Planning And Preparation, Physiology, Communication, Ethical Standards And Conduct
初级 · 课程 · 1-3 个月

National Academy of Sports Medicine
您将获得的技能: Exercise Science, Kinesiology, Physical Stamina, Mental Health, Preventative Care, Nutrition and Diet
初级 · 课程 · 1-4 周

American Council on Exercise
您将获得的技能: Nutrition Education, Nutrition and Diet, Nutrition Counseling, Exercise Science, Health And Wellness Coaching, Behavioral Health, Pharmacology, Chronic Diseases, Coaching, Physiology, Habit Formation, Scientific Methods
中级 · 课程 · 1-3 个月

McMaster University
您将获得的技能: 心理健康, 设定目标, 提升能力, 营养与饮食, 习惯养成, 体力, 运动科学, 人体肌肉骨骼系统, 时间管理, 健康评估, 运动学, 生理学
初级 · 课程 · 1-4 周

University of Toronto
您将获得的技能: 预防保健, 物理治疗, 运动训练, 肿瘤学, 疼痛管理, 运动疗法, 风险管理, 健康教育, 运动医学, 整形外科, 预防伤害, 运动科学, 健康评估, 心脏病学, 康复
初级 · 课程 · 1-3 个月

您将获得的技能: Habit Formation, Stress Management, Positivity, Personal Care, Mindfulness, Meditation & Breathwork, Preventative Care, Mental and Behavioral Health, Behavioral Health, Personal Development, Self-Motivation, Behavioral Management, Self-Awareness, Mental Health, Resilience, Behavior Management, Assertiveness
初级 · 课程 · 1-4 周

National Academy of Sports Medicine
您将获得的技能: Goal Setting, Smart Goals, Health Assessment, Exercise Science, Preventative Care, Health And Wellness Coaching, Patient Evaluation, Health Education, Athletic Training, Overcoming Obstacles, Public Health, Health Promotion, Exercise Therapy, Motivational Skills, Needs Assessment, Chronic Diseases, Medical History Documentation
初级 · 课程 · 1-3 个月

American Council on Exercise
您将获得的技能: Rehabilitation, Exercise Science, Mindfulness, Health And Wellness Coaching, Health Promotion, Health Technology, Injury Prevention, Community Health, Coaching, Meditation & Breathwork, Motivational Skills
中级 · 课程 · 1-3 个月

Universidades Anáhuac
您将获得的技能: Preventative Care, Nutrition and Diet, Nutrition Education, Public Health and Disease Prevention, Health Education, Chronic Diseases, Health Promotion, Blood Pressure, Habit Formation
初级 · 课程 · 1-4 周

您将获得的技能: Writing and Editing, Writing, Storytelling, Personal Development, Meditation & Breathwork, Persistence, Lifelong Learning, Self-Awareness, Self-Motivation, Self-Discipline, Creativity, Mindfulness, Mental Concentration, Overcoming Obstacles
初级 · 课程 · 1-4 周