压力管理课程可以帮助您学习放松技巧、正念练习、认知重组和时间管理策略。您还可以培养情绪调节、有效沟通和应对挑战的能力。许多课程都会介绍一些工具,如冥想应用程序、日记技巧和压力评估问卷,这些都有助于在日常生活中应用这些技能。通过探索这些资源,您可以提高应对压力的能力,改善整体福祉。

Alfaisal University | KLD
您将获得的技能: Change Management, Adaptability, Cognitive flexibility, Growth Mindedness, Stress Management, Self-Awareness, Personal Development, Overcoming Obstacles
初级 · 课程 · 1-4 周

Meta
您将获得的技能: 角色开发, 关键绩效指标 (KPI), 社交媒体, 数字化营销, 营销渠道, Facebook, 目标受众, 社交媒体营销, 数字媒体战略, 营销, 社交媒体管理, 社交媒体战略, 营销策略, Instagram, 智能目标
初级 · 课程 · 1-3 个月

Imperial College London
您将获得的技能: 创造力, 集思广益, 解决问题, 创造性思维, 协作, 构思, 认知灵活性
初级 · 课程 · 1-3 个月

您将获得的技能: Bash (Scripting Language), Operating Systems, File Systems, Linux Commands, Linux, SQL, Unix, Database Management, Command-Line Interface, Relational Databases, Authorization (Computing), Authentications, User Accounts
初级 · 课程 · 1-4 周

您将获得的技能: Stakeholder Engagement, Strategic Leadership, Nursing Management, Strategic Decision-Making, Leadership, Accountability, Decision Making, Communication Strategies, Strategic Thinking, Complex Problem Solving, Collaboration, Patient Safety, Critical Thinking, Goal Setting, Resource Allocation
中级 · 课程 · 1-4 周

您将获得的技能: Productivity, Self-Awareness, Time Management, Mindfulness, Personal Development, Emotional Intelligence, Assertiveness, Stress Management, Resilience, Initiative and Leadership, Communication, Interpersonal Communications, Mental Concentration
初级 · 课程 · 1-3 个月

Simplilearn
您将获得的技能: Social Media Management, Instagram, Facebook, Social Media, Advertising, Digital Advertising, Social Media Marketing, Performance Analysis, Customer Communications Management, Content Management Systems, E-Commerce, Collaboration, Content Creation, Data-Driven Decision-Making, Customer Service, Content Marketing, Team Management, Drive Engagement, Sales
初级 · 课程 · 1-4 周

Coursera
您将获得的技能: Canva (Software), Logo Design, Branding, Brand Strategy, Style Guides, Typography, Brand Management, Creative Design, Marketing Design, Graphic Design, Color Theory, Graphic and Visual Design, Digital Design, Governance, Asset Management, Layout Design, Scalability
初级 · 课程 · 1-4 周

Stanford University
您将获得的技能: 人工智能, 模型评估, 管理式医疗, 非结构化数据, 医疗保健, 负责任的人工智能, 临床研究伦理, 健康信息学, 医疗保健伦理, 数据伦理, 卫生系统, 临床数据管理, 模型部署, 应用机器学习, 临床研究, 医疗保健行业知识, 功能工程, 药品, 机器学习, 数据挖掘
初级 · 专项课程 · 3-6 个月

您将获得的技能: Milestones (Project Management), Project Schedules, Dependency Analysis, Project Controls, Risk Management, Project Scoping, Project Management, Smart Goals, Project Performance, Decision Making, Project Planning, Estimation, Verification And Validation
中级 · 课程 · 1-4 周

University of London
您将获得的技能: 政治科学, 国际关系, 调解, 冲突管理, 政策分析, 公共事务, 世界历史, 文化多样性, 外交, 跨文化能力
混合 · 课程 · 1-3 个月

University at Buffalo
您将获得的技能: 持续监测, 机器控制, 同行评审, 异常检测, Model Based Systems Engineering(基于模型的系统工程, 制造 Operator, 安全控制, 产品生命周期管理, 事件响应, 协作软件, 软件开发生命周期, 控制系统, 系统工程, 数字化转型, 脆弱性评估, 绩效衡量, 生产流程, 可编程逻辑控制器, 网络安全, 入侵检测和防御
初级 · 专项课程 · 3-6 个月