灵修课程
灵性课程可以帮助你学习正念技巧、冥想实践和各种灵性传统的原则。您可以培养自我反省、情绪复原和创建个人灵性实践的技能。许多课程都会介绍一些工具，如引导式冥想、日记提示和可视化练习，以加强你对灵性概念的理解和应用。
热门灵修课程和认证
状态：免费试用Rice University
您将获得的技能: 人际沟通, 沟通, 正念, 社会影响, 情绪商数, 行为健康, 同情心, 自我意识, 克服障碍, 心理健康, 坚持不懈, 认知灵活性, 个人发展, 个人属性, 精神集中, 积极性, 弹性, 压力管理, 同理心, 成长意识
状态：预览Universitat de Barcelona
您将获得的技能: 写作, 文化多样性, 音乐历史, 欧洲历史
状态：新状态：预览Board Infinity
您将获得的技能: Mindfulness, Stress Management, Composure, Personal Development, Emotional Intelligence, Resilience, Self-Awareness, Mental Health, Mental Concentration, Respiration, Physiology, Neurology
状态：预览University of Florida
您将获得的技能: 期刊, 正念, 写作, 表演艺术, 自我意识, 情绪商数, 增强能力, 音乐, 个人发展, 叙事, 文科
状态：预览Yale University
您将获得的技能: 正念, 设定目标, 行为健康, 健康与保健 Coach, 社交技能, 认知行为疗法, 心理学, 积极行为支持, 弹性, 成长意识
状态：预览IIMA - IIM Ahmedabad
您将获得的技能: Mindfulness, Personal Development, Self-Awareness, Stress Management, Compassion, Mental Health, Optimism, Emotional Intelligence, Resilience, Relationship Building, Psychology, Empathy, Cognitive flexibility, Cultural Responsiveness, Physiology
是什么让您今天来到 Coursera？
状态：新状态：免费试用您将获得的技能: Growth Mindedness, Positivity, Self-Awareness, Personal Development, Goal Setting, Resilience, Mindfulness, Empowerment, Persistence, Self-Motivation, Action Oriented, Courage, Visionary, Creative Thinking, Creativity, Digital Design, Overcoming Obstacles, Graphical Tools, Emotional Intelligence, Color Theory
状态：预览Korea Advanced Institute of Science and Technology(KAIST)
您将获得的技能: 正念, 建立关系, 自我意识, 积极性, 情绪商数, 个人发展, 精神集中, 设定目标, 弹性, 压力管理
状态：免费试用University of Colorado System
您将获得的技能: Growth Mindedness, Emotional Intelligence, Resilience, Goal Setting, Self-Motivation, Personal Development, Smart Goals, Self-Awareness, Overcoming Obstacles, Productivity, Positivity, Lifelong Learning, Culture, Community Development, Cultural Diversity, Adaptability, Creativity, digital literacy, Intercultural Competence, Diversity Awareness
状态：免费试用University of Colorado Boulder
您将获得的技能: Constructive Feedback, Storytelling, Active Listening, Empathy, Social Skills, Relationship Building, Creativity, Oral Expression, Emotional Intelligence, Self-Awareness, Cognitive flexibility, Initiative and Leadership, Leadership, Writing and Editing, Public Speaking, Social Justice, Cultural Diversity, Personal Development, Social Sciences, Communication
状态：免费试用Rice University
您将获得的技能: 正念, 自我意识, 克服障碍, 心理健康, 坚持不懈, 耐心, 情绪商数, 个人发展, 弹性, 认知灵活性, 精神集中, 压力管理
状态：免费试用Duke University
您将获得的技能: Trustworthiness, Compassion, Ethical Standards And Conduct, Optimism, Positivity, Growth Mindedness, Resilience, Self-Awareness
是什么让您今天来到 Coursera？
与 spirituality 相关的搜索
总之，以下是 10 最受欢迎的 spirituality 课程
- 正念与幸福: Rice University
- 她们自己的声音。中世纪妇女的精神信仰。: Universitat de Barcelona
- Mindfulness for Stress Relief: Calm Your Mind & Body : Board Infinity
- 用艺术疗伤: University of Florida
- 幸福科学: Yale University
- Happiness Skills: IIMA - IIM Ahmedabad
- Self-Care Essentials: Embrace & Nurture the Real You: Skillshare
- 冥想：实现人生目标的途径: Korea Advanced Institute of Science and Technology(KAIST)
- Personal Journeys: Identity, Motivation, and Resilience: University of Colorado System
- Storying the Self for Leadership and Creativity: University of Colorado Boulder
