幸福课程可以帮助你学习压力管理技巧、正念练习、情商和积极心理学基础。您可以掌握自我保健策略、复原力训练和有效沟通等方面的技能,从而改善个人和职业关系。许多课程都会介绍一些工具,如冥想应用程序、日记技巧和评估框架,以帮助您改善心理健康和提高整体生活满意度。

University of Colorado Boulder
您将获得的技能: 道德标准与行为, 行为健康, 研究, 移情与情商, 宣传, 心理和行为健康, 医疗保健伦理, 康复
初级 · 课程 · 1-4 周

University of Colorado Boulder
您将获得的技能: Goal Setting, Positivity, Personal Development, Self-Awareness, Time Management, Growth Mindedness, Research and Design, Creative Thinking, Human Centered Design, Empathy, Communication Strategies
初级 · 课程 · 1-3 个月

University of Toronto
您将获得的技能: 正念, 行为健康, 自我意识, 情绪商数, 同情心, 心理健康, 心理健康疗法, 弹性, 积极行为支持, 危机干预, 压力管理
初级 · 课程 · 1-3 个月

IIMA - IIM Ahmedabad
您将获得的技能: Mindfulness, Personal Development, Self-Awareness, Stress Management, Compassion, Mental Health, Optimism, Emotional Intelligence, Resilience, Relationship Building, Psychology, Empathy, Cognitive flexibility, Cultural Responsiveness, Physiology
中级 · 课程 · 1-3 个月

University of Copenhagen
您将获得的技能: 环境问题, 案例研究, 可持续发展, 可持续商业, 接待服务, 环境与资源管理, 可持续性标准, 公共卫生, 水资源的可持续性, 水资源管理, 自然资源管理, 尽量减少废物, 环境政策
初级 · 课程 · 1-4 周

Johns Hopkins University
您将获得的技能: Infant Care, Child Health, Nutrition Education, Maternal Health, Motivational Interviewing, Nutrition and Diet, Patient Education And Counseling, Caregiving, Mental Health, Family Support, Stress Management, Cultural Responsiveness, Cultural Sensitivity
初级 · 课程 · 1-4 周

Emory University
您将获得的技能: 营养与饮食, 流行病学, 卫生管理, 传染病, 环境卫生, 心理健康, 数据收集, 健康促进, 社区卫生, 公共卫生, 水资源, 社会与公众服务, 应急响应
中级 · 课程 · 1-4 周

Illinois Tech
您将获得的技能: Industrial and Organizational Psychology, Job Analysis, Talent Management, Leadership and Management, Team Leadership, Organizational Leadership, Team Building, Performance Analysis, Leadership, People Development, Human Resources, Team Motivation, Human Resources Management and Planning, Diversity and Inclusion, Occupational Safety And Health, Employee Performance Management, Organizational Development, Workforce Development, Employee Engagement, Stress First Aid
初级 · 课程 · 1-3 个月

IE Business School
您将获得的技能: Growth Strategies, Entrepreneurship, Key Performance Indicators (KPIs), Go To Market Strategy, Sales Management, Product Management, Sales Strategy, New Business Development, Product Development, Operational Efficiency, Product Strategy, Business Strategies, Business Process, Business Strategy, Price Negotiation, Customer Acquisition Management, Customer Insights, Leadership and Management, Fundraising
初级 · 课程 · 1-4 周

University of Alberta
您将获得的技能: Workplace inclusivity, Stress Management, Mental Health, Diversity and Inclusion, Personal Development, Cultural Diversity, Conflict Management, Self-Awareness, Emotional Intelligence, Communication, Mindfulness, Resilience
初级 · 课程 · 1-3 个月

University of Geneva
您将获得的技能: 环境科学, 案例研究, 环境, 可持续发展, 环境资源管理, 管理, 可持续性标准, 利益相关者的参与, 环境政策, 经济学, 地理信息系统, 自然资源管理, 水文学, 空间分析
中级 · 课程 · 1-3 个月

University of California, Irvine
您将获得的技能: 环境科学, 正念, 健康教育, 营养与饮食, 自我意识, 心理健康, 健康与保健 Coach, 情绪商数, 药物滥用, 精神集中, 个人发展, 预防保健, 压力管理, 运动科学
初级 · 课程 · 1-3 个月