自我提高课程
自我提升课程可以帮助你学习有效的时间管理、目标设定、情商和正念技巧。您可以培养自我反思、应变能力和沟通技巧，这些对于个人和职业发展都至关重要。许多课程都会介绍一些工具，如日记应用程序、生产力计划表和冥想指南，这些都可以增强你的学习体验，支持你实现目标的旅程。
热门自我提升课程和认证
状态：新您将获得的技能: Personal Development, Productivity, Time Management, Self-Awareness, Stress Management, Creative Problem-Solving, Mindfulness, Resilience, Prioritization, Relationship Building, Goal Setting, Exercise Science, Nutrition and Diet
状态：预览University of Florida
您将获得的技能: 期刊, 叙事, 写作, 增强能力, 情绪商数, 正念, 文科, 自我意识, 个人发展, 表演艺术, 音乐
状态：预览University of Michigan
您将获得的技能: 克服障碍, 设定目标, 建立关系, 叙事, 自我意识, 社区发展, 弹性, 个人发展, 同理心, 心理健康, 积极性
状态：免费试用Imperial College London
您将获得的技能: Continuous Quality Improvement (CQI), Run Chart, Qualitative Research, Public Health, Healthcare Project Management, Patient Safety, Health Policy, Public Health and Disease Prevention, Health Equity, Health Systems, Community Health, Social Determinants Of Health, Clinical Leadership, Patient-centered Care, Data Quality, Health Care, Health Informatics, Quantitative Research, Geographic Information Systems, Data Collection
状态：预览Koç University
您将获得的技能: Oral Expression, Verbal Communication Skills, Public Speaking, Communication, Emotional Intelligence, Communication Strategies, Personal Development
状态：预览您将获得的技能: Goal Setting, Smart Goals, Adaptability, Empowerment, Business Priorities, Professional Development, Productivity, Performance Metric, Key Performance Indicators (KPIs), Communication, Personal Development, Expectation Management, Milestones (Project Management), Organizational Change, Business Strategies, Time Management, Self-Motivation, Accountability, Strategic Thinking, Problem Solving
状态：免费试用Voxy
您将获得的技能: 语法, 人际沟通, 业务沟通, 英语, 建立关系, 沟通, 社交技能, 口语理解, 语言交流技能, 词汇, 个人发展, 专业发展, 语言学习
状态：新您将获得的技能: Lifelong Learning, Curiosity, Willingness To Learn, Education Software and Technology, Adaptability, Growth Mindedness, Digital pedagogy, Open Mindset, Professional Development, Mental Concentration, Personal Development, Persistence, Self-Motivation, Multitasking, Learning Styles, Productivity, AI Personalization, Time Management
状态：免费试用University of Colorado Boulder
您将获得的技能: 问责制, 克服障碍, 乐观主义, 坚持不懈, 压力管理, 个人发展, 设定目标, 情绪商数, 生产率, 自我意识, 弹性, 自我激励, 精神集中, 积极性
状态：预览University of London
您将获得的技能: 定性研究, 写作, 研究方法, 社会科学, 调查, 道德标准与行为, 研究, 数据收集, 时间表, 研究设计
状态：预览Korea Advanced Institute of Science and Technology(KAIST)
您将获得的技能: 压力管理, 建立关系, 情绪商数, 自我意识, 正念, 弹性, 精神集中, 个人发展, 积极性, 设定目标
状态：免费试用Arizona State University
您将获得的技能: 人际沟通, 专业精神, 业务沟通, 沟通, 写作, 非语言交流, 战略传播, 语言交流技能, 商务信函, 社交技能, 自我意识, 虚拟团队
总之，以下是 10 最受欢迎的 self improvement 课程
- The Employee Self-Care Guide: Packt
- 用艺术疗伤: University of Florida
- 才华横溢、充满激情的你: University of Michigan
- Quality Improvement in Healthcare: Imperial College London
- Etkili Konuşma (Effective Speaking): Koç University
- Maximizing Success: Mastering the Art of Goal Setting : Starweaver
- 中级英语：谈论自己: Voxy
- Curiosity and Lifelong Learning: Packt
- 以卓越的个人品质引领自己: University of Colorado Boulder
- 了解研究方法: University of London
