健康课程
幸福课程可以帮助你学习压力管理技巧、正念练习、情商和积极心理学基础。您可以掌握自我保健策略、复原力训练和有效沟通等方面的技能，从而改善个人和职业关系。许多课程都会介绍一些工具，如冥想应用程序、日记技巧和评估框架，以帮助您改善心理健康和提高整体生活满意度。
热门健康课程和认证
Alfaisal University | KLD
您将获得的技能: Positivity, Optimism, Enthusiasm, Relationship Building, Self-Awareness, Emotional Intelligence, Productivity, Overcoming Obstacles
状态：新状态：免费试用American Council on Exercise
您将获得的技能: Exercise Science, Mindfulness, Health And Wellness Coaching, Health Promotion, Health Technology, Injury Prevention, Community Health, Health Education, Geriatrics, Coaching, Motivational Skills
状态：免费试用National Academy of Sports Medicine
您将获得的技能: Stress Management, Cognitive Behavioral Therapy, Nutrition and Diet, Health And Wellness Coaching, Persistence, Mental and Behavioral Health Specialties, Motivational Interviewing, Psychology, Dealing With Ambiguity, Self-Discipline
状态：预览Universidades Anáhuac
您将获得的技能: Self-Awareness, Personal Development, Human Development, Behavioral Health, Mental Health, Health Promotion, Preventative Care, Resilience, Nutrition and Diet, Health And Wellness Coaching, Public Health and Disease Prevention, Emotional Intelligence, Substance Abuse, Mental and Behavioral Health, Exercise Science, Chronic Diseases, World History
状态：预览Johns Hopkins University
您将获得的技能: 家庭保健和辅助生活, 以患者为中心的护理, 健康的社会决定因素, 心理和行为健康, 长期护理, 社区发展, 护理管理, 老年学, 卫生政策, 压力管理, 老年医学, 护理
状态：预览Universiteit Leiden
您将获得的技能: 病人教育与咨询, 以患者为中心的护理, 健康的社会决定因素, 行为健康, 健康技术, 计划评估, 医疗保健项目管理, 健康促进, 公共卫生与疾病预防, 医疗保健, 健康评估, 慢性疾病
状态：免费试用University of Michigan
您将获得的技能: Sustainable Development, Sustainable Business, Nutrition and Diet, Social Determinants Of Health, Sustainability Standards, Environment, Health Assessment, Environmental Resource Management, Environmental Science, Public Health, Climate Change Mitigation, Systems Of Measurement, Problem Solving
状态：预览The University of North Carolina at Chapel Hill
您将获得的技能: 创造力, 正念, 建立关系, 情绪商数, 同情心, 适应, 个人发展, 乐观主义, 积极性, 弹性, 社区卫生
Alfaisal University | KLD
您将获得的技能: Stress Management, Time Management, Self-Motivation, Mindfulness, Personal Development, Prioritization, Resilience, Optimism, Behavioral Management, Mental Health, Self-Awareness, Adaptability, Assertiveness, Communication
状态：预览您将获得的技能: Stress Management, Mindfulness, Personal Care, Pain Management, Mental Health, Resilience, Behavioral Health, Self-Awareness, Exercise Therapy, Neurology, Physiology, Anatomy
Alfaisal University | KLD
您将获得的技能: Employee Engagement, Stress Management, Employee Retention, Mindfulness, Workplace inclusivity, Productivity, Emotional Intelligence, Relationship Building, Self-Awareness
状态：免费试用University of Alberta
您将获得的技能: Mental Health, Crisis Management, Workplace inclusivity, Occupational Safety And Health, Human Resource Policies, Employee Engagement, Stress Management, Communication, Resilience, Empathy, Diversity and Inclusion, Self-Awareness, Mindfulness
总之，以下是 10 最受欢迎的 well being 课程
- الطاقة الإيجابية | Positive Energy: Alfaisal University | KLD
- Achieving Longevity through Movement: American Council on Exercise
- Psychology of Weight Loss: National Academy of Sports Medicine
- Bienestar para el Desarrollo Personal y Profesional: Universidades Anáhuac
- 与痴呆症共存：对个人、护理者、社区和社会的影响: Johns Hopkins University
- 人口健康：健康与健康行为: Universiteit Leiden
- Sustainable Consumption and Health: University of Michigan
- 积极心理学: The University of North Carolina at Chapel Hill
- إدارة ضغوط الحياة | Stress Management: Alfaisal University | KLD
- Mejora tu salud física y mental con técnicas psicocorporales: UBITS
