自卫课程
自卫课程可以帮助你学习态势感知、基本打击技巧和有效的逃生策略。您可以掌握防卫战术、冲突缓和和个人安全规划方面的技能。许多课程都会介绍胡椒喷雾、个人警报器和自卫钥匙扣等工具，演示这些物品如何在各种环境中增强您的安全感和自信心。
热门自卫课程和认证
状态：新状态：预览Universidades Anáhuac
您将获得的技能: Conflict Management, Emotional Intelligence, Empathy, Assertiveness, Relationship Building, Collaboration, Problem Solving, Communication, Self-Awareness, Adaptability
状态：新状态：预览Board Infinity
您将获得的技能: Emotional Intelligence, Resilience, Relationship Building, Team Motivation, Decision Making
状态：新状态：预览The Hong Kong University of Science and Technology
您将获得的技能: Prompt Engineering, Prompt Patterns, Critical Thinking, Critical Thinking and Problem Solving, Generative AI, Social Impact, Research, Responsible AI, Analytical Skills, Creative Thinking, Writing, Report Writing, Data Ethics, Business Writing, Creative Problem-Solving, Creativity, Personal Development, Self-Awareness, English Language, Computer Literacy
状态：新状态：免费试用您将获得的技能: Goal Setting, Smart Goals, Professional Development, Personal Development, Planning, Self-Motivation, Decision Making, Time Management, Productivity, Prioritization, Empowerment, Psychology, Enthusiasm, Coaching, Scientific Methods, Adaptability
状态：新状态：预览Creo Incubator
您将获得的技能: Stress Management, Personal Development, Resilience, Personal Attributes, Self-Awareness, Productivity, Mindfulness, Health And Wellness Coaching, Mental Health, Professional Development, Growth Mindedness, Self-Motivation, Behavioral Health, Time Management, Goal Setting
状态：免费试用University of Colorado Boulder
您将获得的技能: 叙事, 商务写作, 布局设计, 同行评审, 组织技能, 写作与编辑, 校对, 项目设计, 演讲, 公开演讲, 业务沟通, 商务信函, 平面和视觉设计, 语言交流技能, 平面设计, 简明扼要, 写作, 视觉设计, 设计师, 图形和视觉设计软件
状态：免费试用Berklee
您将获得的技能: 创造力, 媒体制作, 器乐, 自我意识, 表演艺术, 编辑, 文件管理, 音乐表演, 自动化, 音乐, 音乐创作, 语言交流技能, 音乐理论, 技术支持
状态：预览Yale University
您将获得的技能: Stress Management, Mindfulness, Parent Communication, Time Management, Emotional Intelligence, Productivity, Personal Development, Self-Awareness, Child Development, Positive Behavior Support, Resilience, Family Support, Health Technology
状态：免费试用University of California, Irvine
您将获得的技能: 沟通, 项目管理, 谈判, 商务写作, 情绪商数, 变更控制, 传播规划, 校对, 项目规划, 语法, 团队管理, 工作分解结构, 简明扼要, 编辑, 性能指标, 风险管理, 商务信函, 建立关系, 项目绩效, 开放的心态
状态：预览University of London
您将获得的技能: 调查, 定性研究, 研究, 数据收集, 研究方法, 社会科学, 道德标准与行为, 写作, 时间表, 研究设计
状态：免费试用状态：人工智能技能Microsoft
您将获得的技能: 商业分析, 微软Excel, Power BI, 撰写报告, 数据分析, 数据存储, 数据操作, 商业智能, 微软动力平台, 数据完整性, 数据处理, 数据质量, 数据收集, 高级分析, SQL, 数据仓库, 统计报告, 数据库设计, 时间表, 数据可视化
状态：免费试用University of Pennsylvania
您将获得的技能: 心理学, 创造力, 生产率, 情绪商数, 个人发展, 移情与情商, 自我意识, 克服障碍, 好奇心, 认知灵活性, 自我激励, 积极行为支持, 设定目标, 乐观主义, 成长意识, 智能目标
总之，以下是 10 最受欢迎的 self defense 课程
- Resolución de conflictos con inteligencia emocional : Universidades Anáhuac
- Emotional Intelligence in the Workplace: Board Infinity
- Critical Reading and Writing Skills with GenAI: The Hong Kong University of Science and Technology
- SMART Goals And Beyond: Goal Setting Using Latest Research: Alex Genadinik
- Well-being for Entrepreneurs: Creo Incubator
- 有效沟通：写作、设计和演示: University of Colorado Boulder
- 创作歌手: Berklee
- The Science of Well-Being for Parents: Yale University
- 项目管理及其他职业发展工具: University of California, Irvine
- 了解研究方法: University of London
