压力管理课程可以帮助您学习放松技巧、正念练习、认知重组和时间管理策略。您还可以培养情绪调节、有效沟通和应对挑战的能力。许多课程都会介绍一些工具,如冥想应用程序、日记技巧和压力评估问卷,这些都有助于在日常生活中应用这些技能。通过探索这些资源,您可以提高应对压力的能力,改善整体福祉。

Coursera
您将获得的技能: Jira (Software), Sprint Planning, Work Breakdown Structure, Dashboard, Quality Assurance, Sprint Retrospectives, User Story, Verification And Validation, Issue Tracking, Software Testing, Test Planning, Data Visualization, Workflow Management, Project Management, Capacity Planning, Data-Driven Decision-Making, Kanban Principles, Continuous Improvement Process, Agile Methodology, Root Cause Analysis
中级 · 专项课程 · 3-6 个月

您将获得的技能: Data Storytelling, Data Engineering, Data Presentation, Key Performance Indicators (KPIs), Dashboard, Business Analytics, Business Intelligence, Extract, Transform, Load, Performance Analysis, Data Transformation, SQL, Automation, Data Management, Version Control
中级 · 课程 · 1-4 周

Coursera
您将获得的技能: Cloud Management, Compliance Management, Infrastructure as Code (IaC), Terraform, Multi-Tenant Cloud Environments, Cloud Security, Cost Control, Automation, Amazon Web Services, Governance, Compliance Auditing, Cost Management, Scripting, Data-Driven Decision-Making, Analysis
中级 · 课程 · 1-4 周

University of London
您将获得的技能: 调解, 文化多样性, 跨文化能力, 政策分析, 冲突管理, 政治科学, 国际关系, 外交, 世界历史, 公共事务
混合 · 课程 · 1-3 个月

Meta
您将获得的技能: 数据结构, React Native, 移动开发, 还原式 API, 版本控制, Unix 命令, Git(版本控制系统), 可用性测试, 安卓开发, 用户体验设计, Kotlin, Jest(JavaScript 测试框架), Javascript, 用户界面(UI), 角色(用户体验), 交互设计, Android Jetpack, GitHub, Android Studio, 用户研究
攻读学位
初级 · 专业证书 · 3-6 个月

Amazon Web Services
您将获得的技能: Amazon CloudWatch, Amazon Web Services, Amazon S3, Amazon Elastic Compute Cloud, Cloud Infrastructure, Data Migration, Cloud Management, MySQL, Virtual Private Networks (VPN), Virtual Networking, Cloud Security, Database Management, Systems Administration, Network Security, Resource Management, Performance Analysis
初级 · 课程 · 1-3 个月

Packt
您将获得的技能: Strategic Thinking, Leadership, Organizational Strategy, Creative Thinking, Collaboration, Business Research, AI Enablement, Data-Driven Decision-Making
中级 · 课程 · 1-3 个月

McMaster University
您将获得的技能: Lifelong Learning, Mentorship, Willingness To Learn, Adaptability, Professional Development, Personal Development, Growth Mindedness, Learning Strategies, Resilience, Self-Awareness, Cognitive flexibility, Stress Management, Overcoming Obstacles
初级 · 课程 · 1-4 周

Creo Incubator
您将获得的技能: Self-Awareness, Professional Networking, Relationship Building, Strategic Communication, Personal Development, Decision Making, Communication, Entrepreneurship, Initiative and Leadership, Assertiveness, Leadership, Strategic Decision-Making
初级 · 课程 · 1-4 周

University of Illinois Urbana-Champaign
您将获得的技能: 财务规划, 保险, 风险管理, 金融, 预算, 设定目标, 投资, 财务管理, 智能目标, 信用风险, 现金管理
初级 · 课程 · 1-3 个月

Coursera
您将获得的技能: Financial Modeling, Risk Management, Corporate Finance, Risk Analysis, Capital Budgeting, Financial Analysis, Financial Forecasting, Investment Management, Return On Investment, Due Diligence, Cash Flows, Communication, Presentations
中级 · 课程 · 1-4 周

Coursera
您将获得的技能: Emotional Intelligence, Conflict Management, Empathy, Leadership Development, Personal Development, Leadership, Self-Awareness, Professional Development, Adaptability, Relationship Building, Team Management, Communication, Active Listening, Stress Management, Decision Making, Mindfulness
初级 · 课程 · 1-4 周