愤怒管理课程
愤怒管理课程可以帮助您学习解决冲突的技巧、情绪调节策略和有效的沟通技巧。您可以培养识别触发因素、练习正念和采用放松方法的技能，从而建设性地处理愤怒情绪。许多课程还介绍了日记应用程序和引导式冥想资源等工具，这些工具支持在日常生活中应用这些技能，帮助您管理情绪和改善人际关系。
热门愤怒管理课程和认证
状态：免费试用University of California, Irvine
您将获得的技能: 案例研究, 组织效能, 冲突管理, 人际沟通, 利益相关者管理, 分析, 投资组合管理, 沟通策略, 跨文化能力
状态：预览University of Colorado Boulder
您将获得的技能: 留住员工, 员工参与, 人员管理, 自我意识, 冲突管理, 培训, 人力资源战略, 管理团队, 工作场所欺凌干预, 情绪商数, 组织领导力, 业务领导, 员工绩效管理, 领导与管理, 沟通策略, 纪律程序
状态：预览Arizona State University
您将获得的技能: Emotional Intelligence, Conflict Management, Empathy, Professional Development, Stress Management, Self-Awareness, Team Management, Resilience, Relationship Building, Decision Making
您将获得的技能: Emotional Intelligence, Empathy, Self-Awareness, Personal Development, Social Skills, Leadership Development, Relationship Management, Resilience, Conflict Management, Professional Development, Self-Discipline, Relationship Building
状态：新状态：免费试用Google
您将获得的技能: Leadership and Management, Initiative and Leadership, Leadership, Growth Mindedness, AI Enablement
状态：免费试用University of Colorado Boulder
您将获得的技能: Personal Development, Resilience, Decision Making, Self-Awareness, Problem Solving, Emotional Intelligence, Industrial and Organizational Psychology, Stress Management, Leadership, Neurology, Human Learning, Learning Strategies, Psychology, Life Sciences, Anatomy, Business, Physiology
状态：免费试用Packt
您将获得的技能: Assertiveness, Empowerment, Professional Development, Verbal Communication Skills, Communication, Leadership, Leadership Development, Influencing, Conflict Management, Negotiation, Empathy, Decision Making
状态：免费试用Arizona State University
您将获得的技能: Conflict Management, Emotional Intelligence, De-escalation Techniques, Communication Strategies, Interpersonal Communications, Empathy, Composure, Tactfulness, Communication, Verbal Communication Skills, Concision
状态：预览Starweaver
您将获得的技能: Stress Management, Resilience, Emotional Intelligence, Time Management, Personal Development, Organizational Skills, Mindfulness, Adaptability, Productivity, Prioritization, Personal Care, Relationship Building, Leadership
状态：免费试用您将获得的技能: Mediation, Conflict Management, Team Building, Emotional Intelligence, Team Performance Management, Collaboration, Negotiation, Empathy & Emotional Intelligence, Trustworthiness, De-escalation Techniques, Root Cause Analysis, Empathy, Discussion Facilitation, Communication, Communication Strategies, Employee Engagement, Active Listening, Adaptability
状态：免费试用Case Western Reserve University
您将获得的技能: 正念, 建立关系, 同情心, 自我意识, 情绪商数, 人才发展, 培训, 变革管理, 个人发展, 组织领导力, 领导力培养, 组织变革, 业务领导, 积极性, 同理心, 压力管理, 管理团队
状态：免费试用Queen Mary University of London
您将获得的技能: 沟通, 高管风采, 情绪商数, 自我意识, 时间管理, 影响, 适应, 冲突管理, 授权技巧, 管理团队, 领导与管理, 领导力培养, 专业发展
总之，以下是 10 最受欢迎的 anger management 课程
- 冲突管理项目: University of California, Irvine
- 利用 Backbone 管理职场中的粗暴行为: University of Colorado Boulder
- Emotional Intelligence: Arizona State University
- Emotional Intelligence: Packt
- Grow as a Manager: Google
- The Neuroscience of Personal Excellence: University of Colorado Boulder
- Assertiveness Skills: Packt
- Managing Conflict : Arizona State University
- Tools and Techniques for Managing Stress: Starweaver
- Conflict Resolution & Mediation: Managing Workplace Harmony: Coursera
