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  • Self Development

自我发展课程

自我发展课程可以帮助你学习时间管理、情商、有效沟通和目标设定策略。您可以培养自我反思、抗压能力和激励技巧等技能,从而促进个人成长。许多课程都会介绍一些工具,如日记应用程序、工作效率计划表和正念练习,这些都能支持你的自我提升之旅,并帮助你实施所学到的技能。

热门自我发展课程和认证


  • S

    Skillshare

    Reach Your Goals: 7 Personal Development Exercises

    您将获得的技能: Growth Mindedness, Self-Awareness, Personal Development, Goal Setting, Empowerment, Follow Through, Goal-Oriented, Action Oriented, Habit Formation, Courage, Overcoming Obstacles

    初级 · 课程 · 1-4 周

  • A

    Arizona State University

    Public Speaking and Presentations

    您将获得的技能: Public Speaking, Lecturing, Presentations, Storytelling, Communication, Verbal Communication Skills, Oral Expression, Communication Strategies, Verbal Strategic Communication, Concision, Goal-Oriented

    ★ 4.6 (63) · 初级 · 课程 · 1-3 个月

  • U

    University of Colorado System

    How Self-Motivation Shapes Personal Success

    您将获得的技能: Growth Mindedness, Emotional Intelligence, Empathy & Emotional Intelligence, Goal Setting, Persistence, Self-Motivation, Personal Development, Creativity, Creative Thinking, Smart Goals, Adaptability, Self-Awareness, Empathy, Resilience, Empowerment, Curiosity, Innovation, Overcoming Obstacles, Courage, Mindfulness

    ★ 4.7 (14) · 初级 · 课程 · 1-3 个月

  • E

    EDUCBA

    Personality Development: Analyze, Apply & Transform

    您将获得的技能: Tenacity, Persistence, Personal Attributes, Personal Development, Self-Awareness, Case Studies, Emotional Intelligence, Growth Mindedness, Resilience, Empowerment, Psychological Evaluations, Applied Behavior Analysis, Psychology

    ★ 4.6 (16) · 混合 · 课程 · 1-4 周

  • U

    University of Rochester

    自我决定理论简介:激励、发展和健康的方法

    您将获得的技能: 个人发展, 员工参与, 建立关系, 学校心理学, 健康与保健 Coach, 人类发展, 文化多样性, 自我意识, 儿童发展, 设定目标, 学习理论, 心理治疗, 经济学, 目标导向, 社会科学, 心理学, 自我激励, 教练, Coach, 激励技能, 正念

    ★ 4.8 (528) · 初级 · 课程 · 1-3 个月

  • A

    Arizona State University

    Grit and Growth Mindset

    您将获得的技能: Tenacity, Growth Mindedness, Smart Goals, Resilience, Goal Setting, Overcoming Obstacles, Personal Development, Persistence, Empowerment, Adaptability, Lifelong Learning, Mindfulness, Professional Development, Planning

    ★ 4.7 (31) · 混合 · 课程 · 1-3 个月

  • U

    University of Maryland, College Park

    Leading with Power Skills: Working with Personality Types

    您将获得的技能: Conflict Management, Leadership Development, Leadership, Emotional Intelligence, Communication, Self-Awareness, Collaboration, Stress Management, Performance Management, Behavioral Management, Psychology

    初级 · 课程 · 1-3 个月

  • T

    The State University of New York

    点燃你的日常创造力

    您将获得的技能: 解决问题, 创造性思维, 创造性地解决问题, 创造力, 自我意识, 创新, 认识他人, 开放的心态, 集思广益, 认知灵活性

    ★ 4.4 (310) · 混合 · 课程 · 1-3 个月

  • A

    Automatic Data Processing, Inc. (ADP)

    Strengths-Based Coaching and Employee Development

    您将获得的技能: Team Building, Team Performance Management, Team Management, Teamwork, Productivity, Collaboration, Team Collaboration, Visionary, Peer Review, Recognizing Others, Team Motivation, Employee Engagement, Value Propositions, Drive Engagement, Team Leadership, Strategic Leadership, People Development, Employee Coaching, Talent Management, Coaching

    ★ 4.9 (14) · 初级 · 专项课程 · 1-3 个月

  • A

    Alex Genadinik

    Personal Development And Business Productivity - 2026

    您将获得的技能: Habit Formation, Empathy, Strategic Decision-Making, Productivity, Decisiveness, Self-Motivation, Time Management, Stress Management, Self-Discipline, Creativity, Mental Concentration, Growth Mindedness, Logical Reasoning, Empathy & Emotional Intelligence, Data-Driven Decision-Making, Emotional Intelligence, Strategic Thinking, Strategic Prioritization, Personal Development, Critical Thinking

    ★ 4.5 (16) · 初级 · 专项课程 · 3-6 个月

  • L

    LearnKartS

    Mastering Self Management Skills for Career Growth

    您将获得的技能: Negotiation, Critical Thinking and Problem Solving, Prioritization, Conflict Management, Time Management, De-escalation Techniques, Communication, Stress Management, Empathy & Emotional Intelligence, Problem Solving, Closing (Sales), Critical Thinking, Communication Strategies, Business Priorities, Goal-Oriented, Professionalism, Emotional Intelligence, Business Ethics, Goal Setting, Self-Awareness

    ★ 4.7 (320) · 初级 · 专项课程 · 3-6 个月

  • S

    Skillshare

    Mindful Digital Art: 5 Prompts for Self Development

    您将获得的技能: Mindfulness, Personal Development, Self-Awareness, Growth Mindedness, Lifelong Learning, Creativity, Visual Storytelling, Digital Design, Meditation & Breathwork, Graphics Software, Color Theory, Creative Thinking, Storytelling, Design Elements And Principles, Design Software

    初级 · 课程 · 1-4 周

1234…834

总之,以下是 10 最受欢迎的 self development 课程

  • Reach Your Goals: 7 Personal Development Exercises: Skillshare
  • Public Speaking and Presentations : Arizona State University
  • How Self-Motivation Shapes Personal Success: University of Colorado System
  • Personality Development: Analyze, Apply & Transform: EDUCBA
  • 自我决定理论简介:激励、发展和健康的方法: University of Rochester
  • Grit and Growth Mindset: Arizona State University
  • Leading with Power Skills: Working with Personality Types: University of Maryland, College Park
  • 点燃你的日常创造力: The State University of New York
  • Strengths-Based Coaching and Employee Development: Automatic Data Processing, Inc. (ADP)
  • Personal Development And Business Productivity - 2026: Alex Genadinik

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