压力管理课程可以帮助您学习放松技巧、正念练习、认知重组和时间管理策略。您还可以培养情绪调节、有效沟通和应对挑战的能力。许多课程都会介绍一些工具,如冥想应用程序、日记技巧和压力评估问卷,这些都有助于在日常生活中应用这些技能。通过探索这些资源,您可以提高应对压力的能力,改善整体福祉。

Packt
您将获得的技能: Microsoft Excel, Spreadsheet Software, Data Visualization, Data Analysis Software, Productivity Software, Data Security, Data Validation, Data Management, Workflow Management
初级 · 课程 · 1-3 个月

Alfaisal University | KLD
您将获得的技能: Change Management, Adaptability, Cognitive flexibility, Growth Mindedness, Stress Management, Self-Awareness, Personal Development, Overcoming Obstacles
初级 · 课程 · 1-4 周

Coursera
您将获得的技能: Jira (Software), Sprint Planning, Work Breakdown Structure, Dashboard, Quality Assurance, Sprint Retrospectives, User Story, Verification And Validation, Issue Tracking, Software Testing, Test Planning, Data Visualization, Workflow Management, Project Management, Capacity Planning, Data-Driven Decision-Making, Kanban Principles, Continuous Improvement Process, Agile Methodology, Root Cause Analysis
中级 · 专项课程 · 3-6 个月

您将获得的技能: Delegation Skills, Accountability, Conflict Management, Goal Setting, Team Building, Expectation Management, Team Management, Communication, Follow Through, Productivity, Team Leadership, Management Training And Development, Leadership Studies, Constructive Feedback, Employee Performance Management, Case Studies, Performance Management
初级 · 课程 · 1-4 周

您将获得的技能: Sampling (Statistics), SAS (Software), Data Integration, Statistical Programming, Statistical Methods, Data Manipulation, Data Processing, Data Management, SQL, Data Transformation, Data Governance, Transaction Processing, Version Control, Data Structures, File Management
中级 · 课程 · 1-3 个月

Meta
您将获得的技能: 营销材料, 信息隐私, 社交媒体内容, 数字广告, Instagram, 文案写作, 目标受众, 广告, 付费媒体, 品牌管理, 数据收集, 社交媒体营销, 社交媒体活动, Facebook, 社交媒体, 内容创作, 营销活动经理
初级 · 课程 · 1-3 个月
Tecnológico de Monterrey
您将获得的技能: Project Schedules, Project Scoping, Stakeholder Management, Project Risk Management, Work Breakdown Structure, Stakeholder Analysis, Risk Analysis, Stakeholder Engagement, Cost Management, Risk Management, Project Management, Change Control, Microsoft Project, Project Controls, Communication Planning, Project Performance, Project Planning, Project Documentation, Earned Value Management, Budget Management
初级 · 专项课程 · 3-6 个月

您将获得的技能: Nursing Management, Patient Safety, Continuous Quality Improvement (CQI), Nursing Practices, Nursing, Health Informatics, Leadership, Collaboration, Accountability, Safety Standards, Real Time Data
中级 · 课程 · 1-4 周
University of California, Davis
您将获得的技能: 搜索引擎优化, 社交媒体战略, 竞争分析, 内容营销, 角色开发, 数据分析, 搜索引擎营销, 分析, 目标受众, 打造品牌, 目标市场, 数字媒体战略, 网络分析和 SEO, 社交媒体营销, 内容战略, 内容开发与管理, 社交媒体, 关键词研究, 内容创作, 预测
初级 · 专项课程 · 3-6 个月

Arizona State University
您将获得的技能: Positivity, Optimism, Empowerment, Growth Mindedness, Independent Thinking, Resilience, Self-Motivation, Personal Development, Self-Awareness, Professional Development, Mindfulness, Stress Management
混合 · 课程 · 1-3 个月

University of Minnesota
您将获得的技能: 患者评估, 临床评估, 护理, 护理管理, 疼痛管理, 压力管理, 健康评估, 慢性疾病, 临床护理, 以患者为中心的护理, 正念, 临床领导, 护理实践
初级 · 课程 · 1-3 个月

您将获得的技能: Accounts Payable and Receivable, Accounting and Finance Software, Financial Data, Make.com, Financial Forecasting, Financial Management, Credit Risk, Generative AI, Financial Controls, Financial Analysis, Finance, Billing & Invoicing, Financial Auditing, Artificial Intelligence, ChatGPT, Accounting, Tax Compliance, Tax Management, Automation, No-Code Development
中级 · 课程 · 1-4 周