University of Alberta

Vitality in a Dynamic Workplace 专项课程

University of Alberta

Vitality in a Dynamic Workplace 专项课程

Promote Vitality in Changing & Dynamic Workplaces. Gain the tools and understanding to enhance your physical, emotional, and cognitive well-being in a dynamic work environment.

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深入学习学科知识

来自此计划中课程的 6 条评论

初级 等级
无需具备相关经验
8 周 完成
在 5 小时 一周
灵活的计划
自行安排学习进度
深入学习学科知识

来自此计划中课程的 6 条评论

初级 等级
无需具备相关经验
8 周 完成
在 5 小时 一周
灵活的计划
自行安排学习进度

您将学到什么

  • Master work-life balance, excel in virtual teams, create an ergonomic workspace, and prioritize your health and safety.

  • Learn skills and insights to harness your emotions, enhance your relationships, and cultivate a positive and productive work environment.

  • Explore the foundations of mental health and the signs of distress, while developing effective communication and support strategies.

要了解的详细信息

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授课语言:英语(English)

了解顶级公司的员工如何掌握热门技能

Petrobras, TATA, Danone, Capgemini, P&G 和 L'Oreal 的徽标

精进特定领域的专业知识

  • 向大学和行业专家学习热门技能
  • 借助实践项目精通一门科目或一个工具
  • 培养对关键概念的深入理解
  • 通过 University of Alberta 获得职业证书

专业化 - 3门课程系列

Physical Vitality in a Dynamic Workplace

Physical Vitality in a Dynamic Workplace

第 1 门课程 13小时

您将学到什么

  • Understand the concept and benefits of work-life balance, especially in a remote working environment

  • Learn how to use technology to improve your experience in virtual teams, based on the latest research and best practices

  • Explore the legal and ethical aspects of occupational health and safety, and how to identify and prevent potential hazards in your environment.

您将获得的技能

类别:Occupational Health
类别:Injury Prevention
类别:Safety Training
类别:Stress Management
类别:Communication
类别:Goal Setting
类别:Time Management
类别:Composure
类别:Prioritization
类别:Virtual Teams
类别:Collaboration
类别:Occupational Safety and Health Administration (OSHA)
类别:Ethical Standards And Conduct
类别:Productivity
类别:Teamwork
类别:Professionalism
类别:Self-Starter
类别:Mindfulness

您将学到什么

  • Explore the foundations of mental health, learn to recognize signs of distress, and develop effective communication and support strategies.

  • Engage in activities to enhance your communication skills, and approach to supporting individuals with mental health challenges in the workplace

  • Learn to develop a proactive crisis management plan, and effective communication techniques in acute situations.

您将获得的技能

类别:Mindfulness
类别:Workplace inclusivity
类别:Employee Engagement
类别:Stress Management
类别:Resilience
类别:Crisis Management
类别:Mental Health
类别:Empathy
类别:Diversity and Inclusion
类别:Occupational Safety And Health
类别:Self-Awareness
类别:Communication
类别:Human Resource Policies

您将学到什么

  • Learn the skills and insights to harness your emotions, enhance your relationships, and cultivate a positive and productive work environment.

  • Learn how to identify and resolve workplace conflict using emotional intelligence skills.

  • Learn about the importance and benefits of workplace recognition, and effective recognition programs using emotional intelligence skills.

您将获得的技能

类别:Conflict Management
类别:Stress Management
类别:Mindfulness
类别:Self-Awareness
类别:Recognizing Others
类别:Emotional Intelligence
类别:Employee Assistance Programs
类别:Resilience
类别:Relationship Building
类别:Employee Engagement
类别:Policy Development
类别:Empathy & Emotional Intelligence

获得职业证书

将此证书添加到您的 LinkedIn 个人资料、简历或履历中。在社交媒体和绩效考核中分享。

位教师

Tyler Jameson, MBA, CPHR
University of Alberta
3 门课程 801 名学生

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